Can Natural Progesterone Relieve the Symptoms of PMS?

Many women would like to now if natural progesterone will relieve their PMS symptoms. The good news is that it certainly can in most cases.

Progesterone is a hormone which is very much involved in the menstruation cycle as well as pregnancy. They are a naturally occurring hormone in the human body. Progestins on the other hand are synthetic progestogens. This is why natural progesterone is ideal as a form of PMS relief, because it is all natural and not chemically formulated. PMS or pre menstrual syndrome is a common occurrence for women when they are about to have their period each month. Symptoms can include:

Fatigue – Most women feel more tired than usual just before their period begins.

Mood swings – Irritability and moodiness is a common sign of PMS.

Headaches – Not all women experience headaches however many notice an onset of headaches up to one week before menstruation.

Stomach cramping – Very common symptom, often severely debilitating.

Sore breasts – Most women experience breast tenderness.

Depression – Similar to mood swings, with heightened emotions causing feelings of depression and sadness.

The above are just the typical symptoms and the most common. Some women experience other symptoms for which natural progesterone can also assist with.

Menstruation affects women both physically and mentally so it is important that any treatment addresses both of these issues, not just the physical symptoms as many PMS medications attempt to focus on. PMS sufferers often show signs of estrogen dominance. This is where there is not enough progesterone being produced in the body

If a woman fails to ovulate in a particular month (and this is more common than you think) then the progesterone levels will not rise enough to be balanced with estrogen. This means that progesterone deficiency will occur which can cause PMS afflictions.

Many women have a great response to natural progesterone supplementation. It is mostly used in certain situations such as for women who are using estrogen replacement therapy, when birth control pills with too much estrogen in them are used, for women who have undergone a hysterectomy, post menopausal women and certain other situations. These are the people who respond most strongly to natural progesterone supplementation.

If you want to treat PMS with it then the best way to do it is to start building up the level of progesterone in your body from around day 12 of your menstrual cycle (you will need to know your cycle to do this). If you then increase these levels right up to just before your period, you should notice a dramatic decrease in PMS symptoms.

Although day 12 is recommended as the time to being Natural progesterone treatment, every woman is different and some require progesterone earlier than day 12. You will gradually learn to know the right time for you after you begin using it. After using Natural progesterone for 3 or 4 months you should notice an overall difference in your menstruation symptoms. NatPro is an excellent way to relieve the symptoms of PMS.


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How Natural Progesterone Can Be Used Instead of HRT?

Many women are wondering if there really is a viable, effective natural alternative to HRT or Hormone Replacement Therapy. Hormone Replacement Therapy is a synthetic form of therapy (unnatural) which whilst may be somewhat effective in treating symptoms of menopause, unfortunately produces a number of potentially very serious short and long term side effects.

These side effects and illnesses can include:

Increased chance of getting high blood pressure and a hardening of the arteries. More risk of blood clots Heightened chance of a heart attack Increased risk of stroke Negative effect on the metabolism of blood-sugar. Greater risk of liver and gall bladder disease Increased incidence of various cancers including liver, lung, cervix, ovarian and breast cancers.

Obviously, many women feel it is not worth the underlying risk to undergo Hormone Replacement Therapy. Studies have also proven that women are indeed at increased risk of the above diseases when they are on HRT. It needs to be supplemented when estrogen dominance occurs. Progesterone has a major effect on the body and when progesterone levels drop, the body does react quite strongly. Estrogen dominance occurs when a woman’s body has too much estrogen and very little or even no progesterone to even it out.

Problems that occur when there is very little progesterone in the body compared to estrogen include symptoms of PMS, uterine fibroids, endometriosis, weight gain, thyroid dysfunction and in some cases, cancer. This can actually occur in both men and women.

Women who use natural progesterone to correct the hormonal imbalance report a remarkable turnaround in their health. A cream such as NatPro is very simple to use (it is applied topically to the skin) and is totally safe and without the risks of Hormone Replacement Therapy. Most people do not realize the health problems which can occur when the levels have dropped significantly. It is a fact that using progesterone supplementation can improve period regulation and can even trigger ovulation.

Natural progesterone should not be used if you are on the contraceptive pill. In fact, it would be a waste of time as they would be competing with each other. Other side effects of HRT which do not occur with the use of natural progesterone include: Moodiness Weight gain Loss of libido Depression Emotional Disorders Psychological disorders. It as even been known to increase the moods of women, leading it to be called the “happy hormone”! If you have been on HRT for a while then going “cold turkey” will usually trigger quite distressing side effects. This is because the body is used to high levels of estrogen so when a change occurs, many symptoms do as well.

For this reason it is then recommended that you gradually reduce your use of HRT, as advised by a doctor. It is then that you can begin to introduce progesterone back into the body. It is a 100% natural progesterone cream which is a proven effective treatment for menopause, PMS and other hormonal complications.


Other sites that may interest you

Menopause - Wikipedia the free encyclopedia
The Menopausal Patient And Hormone Replacement Therapy
Menopause: MedlinePlus Medical Encyclopedia


Hair Loss at Menopause – Less Hair on Head, More on Face

It’s perhaps one of the most distressing symptoms of menopause: thinning hair. While many assume it’s a man’s problem, some 40% of women over 50 experience hair loss. The problem can cause loss of self-esteem and self-confidence, so it’s not something to be taken lightly. The good news, though, is that if you find your hair falling out during menopause, there’s usually something you can do about it.

The reasons for thinning hair

There are several causes for hair loss at menopause, but for once, estrogen’s not to blame.

This time it’s testosterone, an important hormone for women as well as men.

Although the exact causes are unknown, it’s thought that as your estrogen and progesterone levels drop, you end up with a relatively higher level of testosterone, which affects your hair follicles.

A genetic irregularity in the way your follicles metabolize testosterone causes this hormone to be converted to dihydrotestosterone (DHT) at a higher rate more than in other women. DHT causes the hair follicles to shrink and the result is hair loss, thinner strands of hair, and less pigment (grey or white hair).

In most women who experience this, hormone and reproductive function is normal, so there’s nothing to worry about in that department.

Hormones aren’t all there is to it, though. Many women overlook the fact that stress can also lead to thinning hair. Whether it’s a serious illness, the death of a loved one, or adjusting to a major life change such as retirement, stress can shock the hair follicles into dormancy. If you have extreme hair loss, though, contact your doctor. Dramatic hair loss can be a sign of a serious heath condition like thyroid disease.

Is it temporary or permanent?

The first question most women want answered is whether hair loss during menopause is temporary or permanent. Does it grow back or are we stuck with thin hair? The answer depends on the cause of your thinning hair. If you suffer from genetic “female pattern baldness” (your mother or grandmothers lost hair, too), then unfortunately hair loss is likely to be permanent. That’s why it’s a good idea to do what you can to prevent it before it goes too far. On the other hand, hair loss from stress is temporary and your hair will resume its normal rate of growth within 6 months after the stress passes.

How to prevent hair loss

If you think you may be facing the possibility of permanent hair loss, there are things you can do to prevent it. Good nutrition is vital for healthy hair, especially vitamins A and D, iron and protein. For mild hair loss, it can help to increase the level of female hormones in the body. For a natural way to do this, try foods rich in phytoestrogens like soy and lentils or natural progesterone creams made from these plants.

Hair loss products

For serious cases of hair loss, products may be prescribed by a physician. The two most popular products for men, Minidoxil (Rogaine) and Finasteride (Propecia) can be used by women, but only those no longer able to conceive, since these drugs are known to cause fetal abnormalities.

While thinning hair during menopause can become a serious problem if left untreated, there are a things you can do to save your hair. If you’d rather not to risk it with prescription drugs, try adding hair-health nutrients and phytoestrogens to your diet.


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Category:Menopause - Wikipedia the free encyclopedia
Menopause


Natural Progesterone Cream Inhibits Effects of Too Much Estrogen

Natural Progesterone Cream Inhibits Effects of Too Much Estrogen

Progesterone cream is beneficial for both men and women. Progesterone is a hormone that is made naturally by the human body. It effects every tissue in the body including the uterus, cervix, vagina, the endocrine system, brain cells, fat metabolism, thyroid hormone function, water balance, peripheral nerve myelin sheath synthesis, bone cells, energy production, the immune system, and more. It is not strictly a female hormone. For men progesterone is produced in the adrenal glands in the testes. For women progesterone is made by the corpus luteum of the ovary. The use of natural progesterone cream inhibits the harmful effects of too much estrogen and reverses the effects of “Estrogen Dominance.”

All natural progesterone creams are completely safe. It is a highly fat-soluble compound that is well absorbed when applied to the skin. There have been no known side effects associated with natural progesterone creams. It’s also good to know that progesterone cream is non-toxic. Cape Fear Naturals sells a 2 oz jar of Natural Progesterone Cream, made with 1000mg of USP Micronized progesterone, for only .95. USP stands for “United States Pharmacopia” which refers to the grade or purity of the product. Any product that is labeled USP pharmaceutical grade will be made of the highest quality and purity. It is much better to use natural progesterone versus synthetic progesterone know as progestins. Synthetic progesterone has been show to have undesirable side effects and the body does not process it as well.

Estrogen dominance is a term that refers to what happens when the normal ratio or balance of estrogen to progesterone is changed by excess estrogen or inadequate progesterone. When estrogen is not balanced by adequate progesterone it is very potent and potentially dangerous. Symptoms include weight gain, bloating, mood swings, irritability, tender breasts, headaches, fatigue, depression, hypoglycemia, uterine fibroids, endometriosis, and fibrocystic breasts. Women who suffer from PMS and menopausal symptoms will recognize these familiar symptoms. Estrogen dominance has been known to cause or contribute to breast cancer, ovarian cancer, endometrium cancer, and prostate cancer.

For men, having too much estrogen leads to many problems. These include adiposity, breast development, cancer, prostate problems, baldness, and more. Progesterone prevents prostate disease. It inhibits the enzyme 5-alpha reductase, which prevents excess DHT from being produced from testosterone. Having an excess of DHT can lead to cancer and even male baldness. By ensuring that your progesterone levels are balanced you can ensure that your body is not producing too much DHT. A man’s prostate has progesterone receptors and it must constantly have enough blood progesterone to keep them filling in order to have a healthy prostate gland. In men, progesterone is anti-feminizing. It actually increases the libido in men, and in women. All men over the age of 50 should use natural progesterone cream to balance the excess estrogen in the body. A man only needs to use 1/8 teaspoon 5 days a week. It should be applied directly to the scrotum.

For women, having too much estrogen also causes numerous problems such as breast cancer and reproductive cancers. Progesterone balances and opposes the effects of the estrogen. It is also used in hormone replacement therapy for menopausal women. The prostegerone levels fall dramatically when women experience menopause. For some women there is no progesterone being made at all by the body. Women who are experiencing both pre-menopause and menopause can benefit greatly from the use of progesterone cream. When you balance the hormone levels with the use of progesterone cream you can diminish the symptoms associated with pre-menopause and menopause. It has also been show to stimulate bone building, which prevents osteoporosis. Premenopausal women should apply ½ teaspoon daily to stomach, chest or abdomen daily from day 12-26 of the menstrual cycle. Day 1 of the menstrual cycle is the first day of your period. Postmenopausal women should apply ¼ teaspoon daily to chest, stomach or abdomen for 3 out of 4 weeks of the month.

So balance your estrogen and progesterone levels with the use of Natural Progesterone Cream. Be sure you purchase natural, not synthetic, progesterone cream as it is the only one that is proven to work without the adverse side effects. This is a great product for both men and women. As always consult your doctor before the use or addition of any supplement or natural product.

Cape Fear Naturals is a family run business on the Cape Fear River in North Carolina. We only offer products that are clinically proven to be effective and made from natural and safe ingredients. Cape Fear Naturals – (910) 392-3212.


Article from articlesbase.com

Hi Erika, I just wanted to share some things that I’ve learned about natural progesterone and herbs that increase female hormones and also tell you a little about myself. I hope you enjoy. You are such a gentle spirit. Thanks for being you. Take care!


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What days did you have your progesterone levels checked on clomid?

Question by alishaged: What days did you have your progesterone levels checked on clomid?
I have had bloods done to check if I am ovulating after taking clomid, day 18 progesterone level results were 2.9-no ovulation, day 21 were 12.9 so still not ovulating. My gyn has advised me to take another blood test on day 27 as clomid can make u ovulate later. Last month I ovulated on day 21. Have you been tested on day 27? or when is the latest you ovulated on clomid?

Best answer:

Answer by missi_mac
Im not on Clomid but im having my levels checked …it was day 7 and day 21 of your cycle..counting day 1 as the day you start bleeding..not spotting. :)

Give your answer to this question below!


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What Benefits Are There From Using Natural Progesterone

During the years that a woman is able to bear children, the hormone progesterone is produced from within her ovaries. In her post-menopausal years, her body continues the production of progesterone in the adrenal glands and fat cells.

“Natural progesterone” is a hormone produced from plants that is biologically identical to the progesterone created in a woman’s ovaries. It is made from soybeans and yams, and is readily accepted by the body.

Natural progesterone works within the body exactly as progesterone manufactured in the body would, causing few if any side effects. For many years, natural progesterone has been used by women consistently and successfully in hormone replacement.

Synthetic progesterone, or progestin, is a man-made hormone that is made using chemical compounds. Also used in hormone replacement therapy (HRT), it can produce various and undesirable side effects including headache, breast tenderness and PMS.

The use of natural progesterone provides women with a means of boosting unacceptably low levels of progesterone in their bodies. Low progesterone levels may allow the hormone estrogen to reach a “dominate” level causing problems such as breast tenderness, water retention, irregular menstrual periods, as well as other, more serious, health issues.

When natural progesterone has been used in treatment, it doesn’t interfere with the performance of estrogen hormones, but works in a balance as it would under natural conditions. One of the concerns of synthetic progesterone use is that it may diminish estrogen benefits.

Some of the benefits of natural progesterone include:

helps prevent fibroids in the uterus
improves sleeping
restores sexual desire
works as an antidepressant
relieves water retention
helps stabilize blood sugar
helps eliminate postpartum depression
helps fight obesity
facilitates thyroid activity
stimulates bone building
helps to restore clear thinking

The use of natural progesterone can help to re-establish hormonal balances in a woman’s body and relieve worsening premenstrual symptoms as a woman approaches menopause. It can be used safely in hormone replacement to restore a woman’s hormonal health to natural, optimal levels both comfortably and successfully.


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Having Too Much Estrogen Is Bad For You

The effects on a woman’s body of having too much estrogen can be quite serious.

A chronic condition of increased levels of estrogen (estrogen levels that are not balanced by sufficient levels of progesterone in the body) are the single greatest factor for an increased risk of endometrial cancer (cancer of the uterus).

Estrogen is not one hormone. Estrogen is actually three different hormones: estrone, estradiol and estriol. In addition to the estrogen the body produces on its own, women are exposed to estrogen-like environmental chemicals (they mimic the effects of estrogen in our bodies) called “xenoestrogens”, and dietary estrogen sources (estrogen contained in food). As a result, elevated levels of estrogen in a woman’s body may be traced to several different factors including biological, environmental or dietary/lifestyle, or may be a combination of all of these.

So why exactly does this matter? Why is having too much estrogen bad for you?

Too much estrogen or the condition of “estrogen dominance” can be the cause of serious health issues. Normally during a woman’s childbearing years, estrogen and progesterone levels increase and decrease in coordination with one another throughout her monthly reproductive cycle. When these hormones are in a state of imbalance, with estrogen occurring in higher levels, women experience problems such as headaches/migraines, clouded thinking, breast tenderness, anxiety, depression, heart palpitations, food cravings, and water retention.

If increased levels of estrogen are not treated, they can lead to much more serious and problematic circumstances including infertility, heavy menstrual bleeding, infrequent menstrual cycles, fibroids, endometriosis, stroke, and cancer.

Educating yourself about estrogen, it’s role and the effects it has on your body is very important. Learning to monitor and maintain your body’s hormonal balance is of great benefit, and will promote lasting results for your overall health.


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How Natural Progesterone Can Relieve the Symptoms of the Menopause

If you are considering using progesterone to relieve the symptoms of menopause then it is very worthwhile to consider natural progesterone products over the chemical based or altered progesterone products.

progesterone in women is produced by the ovaries so when a women begins to go through menopause in mid life, it is only natural that her levels of progesterone will decrease due to the so called “shutting down” of the ovaries and reproductive system.

It is believed that progesterone can have a regulatory effect on the body therefore the belief that progesterone should be topped up in the body is becoming more and more widespread. This applies to both males and females, although this article will focus on progesterone for women going through menopause.

Menopause is when menstruation no longer occurs in a woman. Estrogen production drops to significantly low levels and menstruation marks the end of a woman’s ability to reproduce.

Unfortunately menopause also brings with it some side effects due to the drop in the sex hormones estrogen and progesterone. Most women hit menopause at around 50 to 55 years of age although it can occur earlier.

Menopausal symptoms can include:

Hot flushes
Headaches
Moodiness
Vaginal irritation
Dry skin
Bladder issues
Irritability
Depression
Tiredness

Natural progesterone cream like NatPro provides an all natural supplement for women. The aim of natural progesterone is to reduce or eliminate symptoms of menopause such as hot flushes and vaginal irritation amongst others listed above. Whilst progesterone supplementation will not being a women back into a reproductive cycle (this is impossible), natural progesterone aims to make life easier by minimizing the irritating and often debilitating symptoms of menopause.

NatPro is the leading natural progesterone cream. It does not contain any toxic substances. There are no growth hormones and no unnatural ingredients. This means there is no risk and no side effects.

Natpro only contains only vegetable substances, no animal substances. It is important to know that many drug companies use animals in cruel testing procedures in laboratories. On the other hand, NatPro has never and will never cause suffering to any animal in the manufacture or use of NatPro organic natural progesterone cream.

If a woman becomes estrogen dominant (where there is excessive estrogen but little or no progesterone to balance it out), a variety of health problems can occur such as endometriosis, uterine fibroids, weight gain, increased blood clotting, thyroid dysfunction and cancer. This is because there is too much estrogen and not enough progesterone.

For this reason it is vital to balance the estrogen out with an optimal level of natural progesterone. This can be achieved through the use of NatPro, a highly effective and widely recommended organic natural progesterone cream

Researchers are constantly linking many forms of cancer to estrogen dominance, so it is obvious that this needs to be balanced out with progesterone.

Natural progesterone cream is the easiest and least invasive method of bring your progesterone levels up to avoid becoming estrogen dominant.


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How Natural Progesterone Can be used instead of HRT

Many women are wondering if there really is a viable, effective natural alternative to HRT or Hormone Replacement Therapy.

Hormone Replacement Therapy is a synthetic form of therapy (unnatural) which whilst may be somewhat effective in treating symptoms of menopause, unfortunately produces a number of potentially very serious short and long term side effects.

These side effects and illnesses can include:

Increased chance of getting high blood pressure and a hardening of the arteries.
More risk of blood clots
Heightened chance of a heart attack
Increased risk of stroke
Negative effect on the metabolism of blood-sugar.
Greater risk of liver and gall bladder disease
Increased incidence of various cancers including liver, lung, cervix, ovarian and breast cancers.

Obviously, many women feel it is not worth the underlying risk to undergo Hormone Replacement Therapy. Studies have also proven that women are indeed at increased risk of the above diseases when they are on HRT.

Progesterone needs to be supplemented when estrogen dominance occurs. Progesterone has a major effect on the body and when progesterone levels drop, the body does react quite strongly. Estrogen dominance occurs when a woman’s body has too much estrogen and very little or even no progesterone to even it out.

Problems that occur when there is very little progesterone in the body compared to estrogen include symptoms of PMS, uterine fibroids, endometriosis, weight gain, thyroid dysfunction and in some cases, cancer. This can actually occur in both men and women.

Women who use natural progesterone to correct the hormonal imbalance report a remarkable turnaround in their health. A natural progesterone cream such as NatPro is very simple to use (it is applied topically to the skin) and is totally safe and without the risks of Hormone Replacement Therapy.

Most people do not realize the health problems which can occur when progesterone levels have dropped significantly. It is a fact that using progesterone supplementation can improve period regulation and can even trigger ovulation.

Natural progesterone should not be used if you are on the contraceptive pill. In fact, it would be a waste of time as they would be competing with each other.

Other side effects of HRT which do not occur with the use of natural progesterone include:
Moodiness
Weight gain
Loss of libido
Depression
Emotional Disorders
Psychological disorders

Natural progesterone has even been known to increase the moods of women, leading it to be called the “happy hormone”!

If you have been on HRT for a while then going “cold turkey” will usually trigger quite distressing side effects. This is because the body is used to high levels of estrogen so when a change occurs, many symptoms do as well.

For this reason it is then recommended that you gradually reduce your use of HRT, as advised by a doctor. It is then that you can begin to introduce progesterone back into the body.

NatPro is a 100% natural progesterone cream which is a proven effective treatment for menopause, PMS and other hormonal complications.


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How Much Natural Progesterone Should I Take?

The dosages of natural progesterone required in hormonal treatment depends on several things. These include a woman’s life stage, levels of estrogen and progesterone in the body, whether estrogen dominance, menopause or low progesterone are the conditions being experienced, and symptoms being manifested.

There doesn’t seem to be any adverse affect from significantly increased progesterone levels, other than a change in menstrual cycle schedule, and a feeling of euphoria sometimes reported.

Approximately 20 – 25mg of progesterone is produced each day in the system of a healthy woman, during the last 14 days of her menstrual cycle. The goal for a woman experiencing a progesterone deficiency is to replace that same amount of progesterone to restore hormonal balance.

If natural progesterone is applied through the skin (as in the use of cream), it is very readily absorbed into the body, and therefore requires a small dosage. As a result, it’s often suggested that it be administered twice daily, in the morning and evening.

Following are some basic recommendations based on a woman’s reproductive stage or circumstance. These recommendations are only meant as general guides:

Women who are reproductive (ovulating) should take 20 – 25mg of natural progesterone daily, beginning on day 14 of their menstrual cycle (this is usually 14 days after ovulation and day one of the menstrual period) through day 26.This is so that there is no disruption in the normal pattern of the menstrual cycle.

Peri-menopausal women (menstrual period with symptoms of menopause, not ovulating) should take 20 – 25mg of natural progesterone daily beginning on day 7 after the menstrual period begins, through day 27.

Women in post-menopause should administer 20 – 25 mg of natural progesterone daily for 25 days, then rest for the remaining days of the month.

It is highly recommended that a health care professional be consulted in ultimately determining what the dosage of natural progesterone should be. In addition, the body should be given a rest for several days each month during which natural progesterone is not administered.


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