Natural Progesterone and Mood Swings

Mood swings are normal…everybody has them. But largely because women are perceived as “emotional” beings, their changes in mood can seem amplified to others, whether or not it’s a justified assessment.

Mood swings can be triggered and affected by a number of factors, including those that are mental and emotional, environmental, or physical in origin. Simple things like failing to get enough sleep, going for long periods of time without eating, or being overwhelmed and overworked can affect a woman’s mood. Similarly, equally simple things such as being able to enjoy an extended period of relaxation, or successful completion of an … read more