Before answering the question of whether natural progesterone cream can effectively reverse post-menopausal osteoporosis or not, it’s important to understand what osteoporosis really is—and how it

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affects sufferers.

Osteoporosis is a degenerative and progressive disease that affects the mineral density of the bones. In this article, we will be discussing post-menopausal osteoporosis, otherwise known as type 1 or primary osteoporosis, which affects women only. Men can suffer from this condition too, but generally at a much older age than women.

Indeed, type 2 osteoporosis (sometimes called senile osteoporosis) usually starts after age 70 and can affect both men and women. The secondary form of the disease is often the result of age along with other contributing factors including a possible medical predisposition or the extensive use of some anti-inflammatory medicines known as steroids.

The word osteoporosis is derived from the ancient Greek meaning “porous bone”. As mentioned earlier, the main characteristic of the disease consist in the deterioration of the mineral density of the bones, which in most cases lead to fractures that normally healthy people would not experience. Osteoporosis is also responsible for posture problems leading to further chances of developing frailty syndrome, falls and fragility fractures.

Now, let’s concentrate on post-menopausal osteoporosis, and more particularly on the signs and symptoms associated with the condition.

The difficulty with post-menopausal osteoporosis lies partly in the absence of real and apparent symptoms that would normal lead to a medical consultation and treatment. Osteoporosis– both types–is often referred to as the silent disease or silent epidemic for that particular reason.

Unfortunately, the very first sign that could indicate that you suffer from the disease is when a fracture occurs.Wrists, hips and spinal fractures are commonly associated with the condition and such sadly, they are also a clear sign that the disease has progressed and is no longer in its early stage.

The only effective way of diagnosing early post-menopausal osteoporosis is by having a densitometry test done, but unless you’ve had surgical removal of both ovaries at a young age and been told about the risks and possible consequences of this operation, most women aren’t encouraged to do the test.

Needless to say that this also has to do with the actual cost of the test itself. Prevention can be useful if you think that you may be at risk of developing early or post-menopausal osteoporosis, and it’s therefore important that you discuss it with you doctor during yearly routine examinations.

Although difficult to do, the diagnosis of osteoporosis is still possible thanks to a few subtle signs and changes in your posture for instance. Your doctor could confirm the likelihood that you suffer from the condition if there are signs that your spine is hunching forward for instance. This, along with weight loss is the only 2 visible clinical signs used to help identify the condition without having to resort to a densitometry test.

Moving forward, let’s have a look at the different treatment approaches, and whether they are effective in limiting the damages caused by osteoporosis.

We have already discussed the meaning of osteoporosis and its consequences—loss of bone density leading to frailty of the bones and increased chances of fractures. In our case, the actual loss of bone density is due to a severe hormonal imbalance brought on by menopause.

And, this is where it gets interesting, especially with regards to all the new forms of treatments available to minimize the consequences of this debilitating condition.

Conventional osteoporosis treatments vary from surgery (when a fracture occurs) to physical therapy, painkillers as well as vitamin and mineral supplements used in the hope of making up for the loss in bone density. Surgery is of course more than necessary and should never be ignored if you think you may have broken one of your bones.

Besides the obvious pain, untreated fractures can have serious consequences and lead to severe complications. Mobility problems and chronic pain are one of the most frequent complications resulting from a broken bone.

Breaking bones are usually very painful, so anyone sustaining this kind of injury couldn’t stand the pain for more than a few days but in some cases, the skeletal frame can play tricks on someone whose pain threshold is low.

This is why it’s important to get regular check-ups if you think that you may be at risk of developing osteoporosis in the first place, and then seek emergency treatments if you think that you may have broken one or several bones.

Painkillers are mainly used to treat the pain associated with a fracture since osteoporosis itself isn’t painful. The same applies to physical therapy, which is used to help a patient who has sustained a broken bone regain some mobility and strength.

Finally, vitamins and mineral supplements have been given to patients for many years to try and make up for the calcium deficiency primarily, as well as limit the progression of the disease.

However, supplementing your body with extra vitamins and minerals (especially D vitamin and calcium) is not a treatment as such, and can only do so much to help keep the effects of the condition at bay.

All of these treatments haven’t proven effective enough to warrant them the official title of “effective treatment methods” to prevent bone loss as well as limit mobility problems from occurring at such young age.

Endocrinologists will tell you that hormone issues are complicated to treat in general and yet, they play such an important role. They regulate most of our bodily functions and therefore it’s paramount to find, and most importantly, keep the right balance between the different kinds of hormones. And, this applies to post-menopausal osteoporosis too.

Now, what about natural progesterone cream in the treatment of osteoporosis? Can it really reverse the condition for good?

Well, it would be lying to suggest that natural progesterone cream can totally reverse post menopausal osteoporosis alone. It would also be a misinformation to state that post-menopausal osteoporosis can be “cured”. Once the condition has started, its progression can’t be reversed but it can be altered and reduced significantly.

Post-menopausal osteoporosis is mainly due to a severe decrease in the levels of the progesterone hormone. The process usually starts with peri-menopause and carries on afterwards, with the consequences that we already know.

Natural Progesterone cream has been used to treat all sorts of menopause-related issues and has gained legions of fans over the last decade due to its efficiency in treating specific conditions such as PCOS for instance, but also thanks to its low cost, affordability as well as its complete absence of side effects.

Whilst standard medical practice recommends and promotes the idea that supplementing the estrogen hormone remains the most effective solution to treat post-menopausal osteoporosis, its efficiency has not been formerly established, and as mentioned earlier, more and more women are now turning to progesterone supplement to slow down the effects of the disease, reduce the bone losses and prevent fractures and mobility problems.

Because progesterone is a very important element for making new bones, depleted levels of this hormone can be critical when you reach menopause. Without getting into too much detail, ideally, the progesterone hormone is produced by the female’s reproductive system and released into the body evenly.

So, what role does progesterone play in the bone structure?

Put simply, small cells stemming from the progesterone hormone are normally dispatched to brittle parts of the skeletal structure to make up for bone loss. If your levels of progesterone are low, most of its production is used up by the body, and the bones can’t profit from those cells found within the hormone.

The importance of progesterone cream in fighting osteoporosis is becoming more and more evident, especially with all the clinical tests being carried out on peri, post and full menopausal women suffering from this progressive and degenerative condition.

Natural progesterone cream is ideal if you’ve just reached the onset of menopause but is equally effective if you already suffer from the condition. As explained previously, natural progesterone cream produce no side effect whatsoever and is available online for a fraction of what other more standard treatment cost.

Its efficiency is also due to its composition. NatPro, one of the leading ranges of natural progesterone cream is 100% plant-based and the molecule used matches the molecule of the original progesterone hormone produced by the body.

Using natural progesterone cream is also a very effective way of getting all the active ingredients intact absorbed into the body.  Since it is applied directly onto the skin, the cream and its ingredients won’t have to go through the usual metabolic processes (stomach, liver…) and retain 100% of the active ingredients.

Using NatPro to fight the progression of post-menopausal osteoporosis has proven very effective and just a look at the feedback posted on our site will confirm this. Osteoporosis remains a difficult condition to live with but preventing the progression of the condition is possible if you choose the right treatment and make sure you get regular check-ups to avoid fractures and overall frailty.

The symptoms are both physical and psychological and whilst some women experience very little of both, a great majority of them will experience many of these uncomfortable signs and symptoms associated with this natural transitional phase.

Now, let’s focus on the menopause symptoms, its impact on women’s life and whether natural progesterone cream can really eradicate them.

Menopausal stress is part of a group of many interrelated symptoms that usually appear shortly before the menopause kicks in. Unfortunately, symptoms can linger on for a long time if ignored and untreated. Although stress in general is a common problem that affects millions of people for many different reasons, menopausal stress is very different and can take many unsuspected forms.

Routine medical examinations are absolutely necessary when you feel you may be experiencing the very first signs of the menopause. Far too many women skip that step simply because they assume that since it’s a natural transition, nothing can be done and putting up with it is what’s best. Well, it isn’t.

As explained above, menopausal stress can have serious consequences and should be taken seriously. The hormonal shake up that’s occurring is disrupting a lot of bodily functions and can put some real strain on a woman’s body and mind. Stress-induced menopause can lead to the following symptoms, which should never be ignored.

• chronic fatigue
• irregular heartbeat
• severe sleep disturbance and insomnia
• anxiety
• emotional instability
• Severe mood swings.

Also, women who usually experience stress-induced menopause are more prone to hot flushes according to new studies. Naturally, the severity of the symptoms depend on the each person but as a general rule, if you are experiencing at least two of these symptoms in its severe form, you maybe be affected by menopause stress syndrome and solutions are at hands to facilitate this difficult transition.

How Can Menopause Symptoms Be Treated?

If stress-induced menopause is affecting you more than it should and regardless which stage of the transition you have reached (peri, full or post-menopause), stress is part of a broad variety of other symptoms and therefore should be treated as a group, and not alone.

There are plenty of different treatments or cures to help alleviate the discomfort but unfortunately, not all of them keep up their promises to eradicate the most uncomfortable symptoms.

Women tend to turn to conventional forms of treatments as soon as they enter menopause but with mixed results. It would be wrong and unfair to dismiss these treatments as useless but at the same time, they don’t offer conclusive results as far as long-term symptoms relief are concerned.

MHT or Menopausal Hormone Therapy is now replacing the common HRT but is beneficial for some symptoms only such as hot flushes and bone health.  MHT doesn’t have much effect on stress, sleep issues, anxiety or emotional instability despite its reputation as the “only solution” to all menopausal symptoms.

Furthermore, it appears that long-term use of MHT can increase women’s risks of developing heart attacks, blood clots and gall bladder disease. Menopausal Hormone Therapy like any other chemical-based treatments may produce side effects. This is of course not a generality but it’s wise to bear in mind that taking chemical-based medicine for a prolonged period of time may not be risk-free.

Natural cures have always been around and even in 2013, some don’t hesitate to turn to those home-made remedies and tips to try and alleviate their symptoms. Who can blame them?

Regular exercises, herbs such as black Cohosh, wild yams, ginseng, flax seeds as well as homeopathy are regularly used by sufferers wishing to stay away from conventional treatments.

Whilst, theirs is nothing wrong with using home-made natural remedies and listening to tips to try to relieve some of the pain, the majority of them work short term only. Even though some a good combination of herbs, food and regular exercise may act upon most of the symptoms, the results aren’t conclusive, and it takes discipline and some really good knowledge to manage and control menopausal stress.

Working on the Root Causes to Eliminate All Menopause Symptoms and Not Just Stress…

The definition of a symptom is the feeling (usually unpleasant) by someone that indicates the presence of either a disease or an abnormality. In our case, stress is a symptom directly caused by menopause, which in turn, is caused by a severe change in the hormone levels during the natural transition called “menopause”.

Based on this definition and since we aren’t dealing with a serious disease, the logical thing to do—and which has been acknowledged by doctors and physicians by the way—is to regulate and re-balance the levels of hormones within the body of a woman going through either phase of the menopause.

Supplementing the depleted levels of the progesterone hormone to fight estrogen dominance with natural progesterone cream is by far the most effective remedy on the market these days. It’s chemical-free, affordable, produces no side-effects and is available online or over the counter.

Assuming that you’ve seen your physician and have no underlying disease, using natural progesterone cream to top up your levels of progesterone is going to make a great different within weeks.

The symptoms usually start to disappear after a few weeks and in most cases, chronic fatigue and irritability are the first to go.

NatPro is a one of the leading brands that offers exactly what your body needs to go through this uncomfortable phase without adding more chemicals into your biological system. Our natural progesterone cream is 100% natural and organic.

Whilst some are made up of wild yams, NatPro’s active ingredient is made up of plant extracts. The molecule extracted from this plant is 100% similar to the progesterone hormone fabricated by your own body and will therefore be absorbed by your biological system totally naturally.

NatPro doesn’t contain any mineral oils which are mainly made up of petro chemical. Furthermore, our laboratories have added vitamin E to keep the ointment as fresh as possible. In fact, we have added an extra 0, 02% of vitamin E, which is known as the “in vitro antioxidant”.

NatPro also uses de-ionized water and thanks to this combination, it’s now possible to keep your natural progesterone cream for months without its composition to go rancid and become less effective.

Our natural progesterone cream contains the equivalent of 3. 33% or 33. 3 mg per gram of pure natural progesterone hormone per tube. It’s just the right dose to start re-balancing the hormone levels and make the symptoms disappear for good.

Using natural progesterone cream is simple. As recommended on the leaflet and by all those using it, it’s best to apply it on the softer areas of the skin so that the ingredients get absorbed at once, and evenly distributed.  Since it’s a trans-dermal solution, the active ingredient will lose none of its efficiency and the progesterone hormone will start supplementing the depleted levels directly.

As a conclusion, stress-induced menopause is difficult to treat on its own. It is part of a constellation of different symptoms produced by the menopause and must be tackled as whole. Natural progesterone cream offers a reliable, safe and reasonably priced solution to make this natural bodily transition as smooth as possible.

Schematic drawing of various types of uterine fibroids: a=subserosal fibroids, b=intramural fibroids, c=submucosal fibroid, d=pedunculated submucosal fibroid, e=fibroid in statu nascendi, f=fibroid of the broad ligament
Image courtesy of Wikipedia

How Natural Progesterone Cream Can Shrink Fibroids Naturally.

Uterine fibroids are growths that normally develop within the inside of the uterus. I say “normally” because in some rather rare cases, fibroids can also grow in other areas of the abdomen, predominantly cervical fibroids.

The big issue with uterine fibroids is not their dangerousness as such, since most of these lumps are benign, but how they affect women’s general health.

And, by the same token, they can also have many other detrimental effects on several- if not most areas of women’s lives. Fibroids, their causes and recurrences are still baffling scientists to this day.

And this, despite the ongoing medical research as well as the several forms of treatments such as oral contraceptive to surgery when the lumps grow far too large and put pressure on the nearby organs. This is one of the complications of having a fibroid.

Around 10% of women throughout the world suffer from this gynaecological condition, but women over 50 years old do seem to be more prone to it than younger ones. This said, any woman of childbearing again can at some point in their life develop these uterine growths and endure the many unpleasant symptoms associated with the condition.

It is of course cliché to say that not all women affected by fibroids will develop the same symptoms but there are still a few key signs and symptoms that can help identify whether you are developing uterine fibroids or not.

Signs and Symptoms of Uterine Fibroids

The main symptoms you should be looking for if you suspect fibroids are amongst others; heavy and abnormal menstruations, pelvic pain especially during sexual intercourse, difficulties emptying your bladder as well as a change in the urination frequency. Other common symptoms can include constipation and back (especially lower back) pain.

Fibroid Pain

In most cases, the pain experienced is rather dull but if the growths suddenly enlarge and start putting some pressure on the nearby organs, the pain felt by a patient will be very acute. This is also very often the result of the fibroid outgrowing its blood supply.

The sudden acute pain should be taken seriously and a trip to your local hospital, first to get the pain stabilised and second to have the issue medically and thoroughly investigated.

Treatment for Uterine Fibroids

As far as treatments are concerned, fibroids probably fall into the same category as ovarian cysts. Conventional treatment for fibroids are mainly offered to treat the symptoms instead of addressing the real causes that lead to these growths.

Alleviating the symptoms brought on by fibroids is fine but it won’t solve the problem. Contrary to popular belief, fibroids don’t go away on their own. Also, depending on the types of fibroids- indeed, there are several types with different characteristics- each treatment should be adapted to that particular fibroid.

In the case of very large fibroids for instance, surgery is usually necessary. Now, this does not mean that the fibroids will not come back later one but the patient will most certainly get some relief for a while. However, surgery for instance, which is pretty much non invasive these days, remains a short-term form of treatment.

Treating Fibroids Naturally

Now, as the title of this article suggests, we want to take a closer look at NatPro and how this leading brand of natural progesterone cream is helping more and more women eradicate their fibroids swiftly and safely.

The actual concept behind natural progesterone cream is very simple. Since it has now been widely acknowledged by medical research that fibroids are often caused by a hormone imbalance- and more particularly depleted levels of the progesterone hormone- which by the way is essential for a woman’s reproductive to function healthily- then, supplementing the levels is the very logical thing to do.

Supplementing your Progesterone Hormone Levels: The Common Sense Approach

Supplementing progesterone hormone is safe and easy despite what most women assume. The subject of “hormones” in general can be confusing, and unless you’re an expert in this field, it can be hard to know which effects a lack of a particular hormone can have on a person’s body, and have to remedy it without having to go for all sorts of chemical-based medications.

In the case of NatPro, no chemicals are used. The natural progesterone cream we offer is 100% natural and more importantly, it’s bio-identical, meaning that your biological system will receive, store and use it as if it had been produced by the body.

The second advantage of using natural progesterone cream to get rid of fibroids naturally is its unique efficiency. Fibroid sufferers who have been using NatPro have seen their symptoms go away within a matter of months.

Not only have the uterine growth shrunk rapidly but most of the women using natural progesterone cream were able to stop the course of the treatment after a few months without showing any form of recurrence whatsoever.

NatPro natural progesterone cream works long term because its main purpose is to restore a natural hormonal balance so that there is little to no chance for the uterine growth to take root and develop.

Women using natural progesterone to re-balance their hormonal system and avoid getting all kinds of uterine growth are making the right choice and not simply treating or shall we say covering up the symptoms.

Natural Progesterone Cream is No Painkiller But…

NatPro doesn’t act as a painkiller even though its effects on the symptoms are similar to those of the painkillers used to provide relief. Instead, with its adaptogenic properties and most importantly, its ability to re balance your whole endocrine system, our brand of progesterone cream offers a long term cure for fibroid sufferers but will also help in preventing fibrotic tissue from developing in the first place as previously mentioned.

Using a cream that contains no additive or added chemical is absolutely necessary if you want to get the best results and NatPro offers just that. The endocrine system is extremely fragile and making sure you’re not loading up your biological system with further toxins is the golden rule.

The natural progesterone cream therapy has a standard posology time of around 6 months to begin with. The average daily dosage is between 40 to 60 mg per day depending on the severity of the symptoms.

It’s always best to start with a smaller dosage of 40mg per day for a few weeks and adjust accordingly. Some women with severe symptoms may have to use as much as 100mg a day to start with and then reduce as the symptoms fade away.

One last thing; natural progesterone cream is best applied to softer areas of the skin as it gets absorbed much more easily by the skin. You may apply the cream on the face, neck and breasts for instance, and it’s always a good idea to alternate and use several areas of the skin at different times -neck and face in the morning and breasts before bed for instance- to ensure a really effective absorption of the progesterone cream.

If you have uterine fibroids why not try Natural Progesterone.

Useful References

http://www.nature.com/nature/journal/v177/n4506/abs/177478b0.html

http://carcin.oxfordjournals.org/content/22/12/2049.abstract

Different women can experience a variety of symptoms and can even experience different symptoms one month to another. The usual range of symptoms are: acne, anger alternating with sadness, appetite changes, bloating, breast tenderness, crying, depression, fatigue, food cravings, irritability, mood swings and being emotionally overly sensitive. The symptoms are a combination of emotional ones and physical ones. They all feel like they are out of control “things” that are happening.

These symptoms can have an impact on your ability to function if they are at an extreme level. The physical symptoms especially (acne, bloating, breast tenderness and fatigue can make you feel physically ill to the point of not being able to function at work or at home. If these symptoms are to the extreme where you are unable to function you may be suffering from premenstrual dysphoric disorder (PMDD). This disorder is also called late luteal phase dysphoric disorder.

Approximately 80% of menstruating women have premenstrual symptoms. Experiencing physical or emotional symptoms does not automatically mean that you are suffering from PMS. A doctor diagnoses PMS based on the severity of the symptoms and the inability of the woman to function normally because of them. Approximately 20% to 30% of the 80% of women who have PMS symptoms have moderate to severe intensity of symptoms and 2% to 6% of those women are believed to have the severe variant of PMS known as PMDD.

The disorder was officially recognized by the medical community in 1931 and the term “premenstrual syndrome” was coined in 1953.

It is important for women diagnosed with PMS to keep a PMS diary of symptoms they experience each month and the activities they do to help relieve them. It is just as important to document the results of the treatment as it is to document the PMS symptoms.

Treatments that women may be asked to try by the medical personnel treating them may include:

* Quitting smoking

* Quitting or reducing intake of alcohol

* Exercise

* Avoiding salt intake prior to the menstrual time

* Reduce caffeine intake

* Reduce the intake of sugar especially refined sugar.

* Take supplements that include vitamins B6, E, calcium and magnesium.

A doctor may also prescribe medications to help bring relief to a woman suffering from PMS. These medications may include:

Analgesics (pain relievers) – to bring relief from headaches, menstrual cramps, and also pelvic discomfort. Analgesics prescribed may be nonsteroidal antiinflammatory medications (NSAIDs) such as ibuprofen, naproxen or mefenamic acid

Antidepressants – for mood disturbances including periods of extreme saddness. Because antidepressants work on increasing brain chemicals (serotonin) levels that can be affected by the shift in ovarian hormonal levels. Antidepressants that may be prescribed are fluoxetine (Prozac) and paroxetine (Paxil).

Oral contraceptive pills (OCPs) may be prescribed to even out the ovarian hormones as especially the newer birth control pills have shown to improve hormonal fluctuations.

Ovarian suppressors – these medications such as danazol are used to suppress ovarian hormone production. They cannot be used for long periods of time though due to side effects. A group of drugs called gonadotropin-releasing hormone have been used to bring relief to some women with PMS. These also cannot be given long-term because they can have an adverse effect on bone density and also an increased risk for bone thinning (osteoporosis). The GnRH drugs may be prescribed along with other hormone supplements.

It has been shown that reducing the amount of stress can have a beneficial result on the symptoms of PMS. Exercise has been found to reduce stress and also to reduce anger and depression. Exercise may also have a positive effect on hormones

There have been some studies that show that drinking tea and increasing dietary carbohydrates during the weeks before the menstrual period can reduce PMS symptoms. Carbohydrates are known to increase the level of neurotransmitter serotonin. Nutritionists recommend using vitamin B6, reducing alcohol, caffeine, refined sugar, salt, dairy products and also the amount of animal fats consumed in the weeks prior to menstrual flow.

The characteristics normally reported are related to the normal levels of oestrogen in the presence of low progesterone, or elevated oestrogen and the condition of oestrogen dominance. When balance exists between oestrogen and progesterone, the symptoms are lessened, giving a woman suffering those symptoms much desired relief. Begin balancing oestrogen and progesterone and your monthly symptoms will begin to disappear very quickly leading to a healthier, more enjoyable life.

Balancing oestrogen and progesterone helps to restore the body’s natural hormonal state.

Natural progesterone is a reliable treatment for PMS because it has been shown to get rid of the oestrogen dominance that may be the cause of PMS.  Natural progesterone cream is not messy or drippy and the body can absorb it within minutes of application. Natural progesterone can relive PMS symptoms such as: bloating, cramping, depression, fatigue, headaches, irritability, and also weight gain.

A woman suffering from PMS has many treatment alternatives and many combinations to explore so that she can find the right one for her PMS symptom relief.

Here’s myth busting facts about what progesterone is and is not.
Progesterone belongs to one of the five known groups of steroid hormone. The name stands for progestational steroidal ketone due to its role in gestation, which often is why it has been considered as hormone of pregnancy when in fact it is produced even when pregnancy is not present.

It is not truly correct to say progesterone is a sex hormone nor a female hormone because it does not actually play role in development of sex characteristics and the hormone is also present in males. Rather after progesterone is synthesized within the body it is further converted into other hormones like androstenedione which is precursor of testosterone, estrone and estradiol, the real sex hormones responsible for sexual characteristics in both men and women.

What is Natural Progesterone and How is it Produced?

In humans progesterone is produced in the ovaries, the adrenal glands, and the placenta produces a great amount of it during pregnancy. It is also stored in adipose (fat) tissue.  So what is natural progesterone and what is it made from? Progesterone can be converted from steroids found in a number of plant species. Laboratory synthesis of progesterone from plants is possible and this is the natural progesterone you see for sale. The natural progesterone that is obtained from the plant material is bioidentical to the progesterone molecule that is produced by the human body. The molecular structure is exactly the same and when applied the body uses it exactly as it would use progesterone produced by itself. There are no traces of the original plant material remaing just the bioidentical progeterone molecule. When buying any make of natural progesterone ensure that it is USP (United States Pharmacoepia) grade as this ensures quality and means you are getting the best natural progesterone.

Since it is bioidentical the synthesised natural progesterone causes no reactions within the body that could result in side effects. Also by using it in cream form it is absorbed through the skin into the blood and is then transported around the body for use. This is the best way to get progesterone as tablets for example are filtered out by the liver before they have chance to do anything.

When to use progesterone cream

A woman’s cycles can vary from as little as twenty one days to as long as thirty six. The average being twenty eight days. This is the reason that manufacturers of The Pill and HRT pack their product in twenty eight day batches.

The following guide is also based on 28 days, but please bear in mind that if your cycle is longer or shorter, follow that, rather than the average.

How to Gauge Ovulation

To give you some idea, all women, irrespective of the length of their cycle, should start ovulating fourteen days before they start bleeding again. This means that you should start using the cream either at ovulation, if you know when it happens, or fourteen days before your next period is due. The cream should only be used from ovulation,for the last 14 days of the cycle i.e. from day 15If you don’t ovulate or have a period, stick to the 28 day cycle, choosing any day to start.

A twenty one day cycle – Ovulation should occur on day seven
A twenty eight day cycle – Ovulation should occur on day fourteen
A thirty six day cycle – Ovulation should occur on day twenty two

This is the key to understanding how to use natural progesterone cream effectively. If used earlier than ovulation, it will prevent ovulation. In other words it will prevent a woman from making her own progesterone. The idea behind the cream is to supplement the low level of endogenous progesterone i.e. what your body makes during the luteal phase.

The first day of the cycle is the first day of bleeding. There are some women who have what is known as a defective luteal phase, which means that they start bleeding again before the fourteen days are up. A defective luteal phase is often the cause of a failed conception or miscarriage. If this is the case, using progesterone can help to lengthen it.

Using The Cream

A skin cream is the most user friendly of all the ways progesterone can be taken. Oral is wasteful and costly as 80-90% is destroyed as it passes through the gut and the liver and the dose has to be high which causes drowsiness. Injections are painful, buccal drops or pills are very bitter and suppositories are not much fun!

One of the key benefits of understanding how to use natural progesterone cream effectively is that the cream can be applied anywhere… in the vagina or nose for dryness, on piles, painful or achy areas, burns (its amazing on burns), wonderful on the face and so on. Please note: do not use the cream on only one small patch of skin. The continual rubbing on one spot can lead to irritation. The cream will not absorb well either. Although many people believe the thin skinned areas absorb best, a study has shown progesterone is absorbed well by the hair follicles, so it can be used anywhere. It’s best to rotate the area daily.

NB: Progesterone cream is best applied twice a day to keep levels up, so split whatever daily dose is chosen. Some women prefer to use more at night, less in the morning, but it’s up to the individual.

All the successful studies done on progesterone indicate between 100mg to 200mg should be used each day. This equates to 3ml to 6ml of a 3.33% concentration cream per day.

In answering the question how to use natural progesterone cream effectively it must be made clear that there is actually no right or wrong way as it depends on the problem or symptoms one is trying to resolve.

If a woman still has a cycle to follow, then its advisable to follow it, otherwise it can be disrupted. Having said that, if symptoms are severe, the cream can be used every day to get rid of them first and then revert to following the cycle.

Menopause is easier as there are no cycles to follow. In this case the cream can be used every day without a break. If used at the normal daily dose, the body does not become de-sensitised to progesterone.

The correct dosage will invariably depend on your symptoms, the type of hormone imbalance you suffer from-whether it is a peri-or post-menopausal one for instance- as well as many other health factors.  However, there is a standard recommended dosage per day, which in most cases will be sufficient to see some improvement within a few weeks. It is best to start with this and then after a couple of months, depending upon symptoms reduce or increase the dose.

Another great tip when using the natural progesterone cream is to rotate the different areas where you apply it. Choosing 2 to 3 three different spots on your body will prevent saturating a particular area of your skin. I rotate between each leg, each arm and torso which gives me 5 spots on the body to use.

Now you know the basics of how to use natural progesterone it is up to you to fine tune the details if you want to. Some women find that the recommended starting dosage is not the right amount for them. Feel free to experiment with the amount you use to tune it to your own needs.

Supplemental progesterone usually stops the food and alcohol cravings, depression, painful breasts, cramps, tiredness and anger that occur just prior to bleeding.

Please be aware that bleeding could be heavier for the first one to two months when first starting the cream. Don’t be alarmed, as its the progesterone cleaning out the lining that has built up in the uterus.

The cycle can also be disrupted. If spotting should occur continue using the cream. If a full period should occur early, discontinue the cream counting the first day of bleeding as day 1. Bleeding may also be delayed for a few days. When this occurs, count the first day of bleeding as day 1. Start using the cream again at ovulation or for the last fourteen days of the cycle.

Oestrogen dominance symptoms can also be experienced.

Please note: Stress drops progesterone levels sharply, so if you find symptoms returning it could be you’re going through a particularly stressful time. The reason for this is cortisol, the stress hormone, is made from progesterone. The stress response is a survival instinct, so the body will use any available progesterone and convert it into cortisol to overcome the stress, be it acute or chronic. You should increase the dose of progesterone you are using if symptoms return and then reduce it once the stress has passed.

People have also find that dividing the dose into 2 and applying twice daily works best for them so feel free to try this and see if it is right for you.

Above all else remember there is no right or wrong way of how to use natural progesterone cream. Experiment until you are getting the best for your body and your needs.

Where Can I Buy Natural Progesterone Cream

Natural progesterone is only available in the UK by Mail Order. It is not available over the counter, Boots, in chemists or health food shops. There are several sites where you can buy natural progesterone such as Buy Natural Progesterone

Before you commit where to buy a natural progesterone cream you should check our comparison of the 4 most popular creams and then apply the same principles to any other creams you discover. This research will save you money, prevent disappointment with a poor product and take you only a few minutes.

It is well worth searching for reviews of each product before making your final choice. Always look to see what the delivery costs, delivery speed, guarantee and customer service is like too. If you do all of this I guarantee two things

1. You will be happy with your purchase

2. You will discover that Natpro is the best product for your needs

There may be those of you out there that have never experienced a “hot flush”, lucky you! Perhaps you are married to someone who just turned forty and you want to know what is in store for her or be prepared yourself for what she and you are about to encounter – good for you. Perhaps you are a woman who has had a very uncomfortable occurrence and want to know if what you experienced was indeed a “hot flush”. Well, you have come to the right place; I will try to describe what a hot flush is and what you can do about it.

It’s the classic symptom of menopause: the heat on your face and upper body, sweating, and rapid heartbeat known to menopausal woman everywhere as hot flushes or, the night time version, night sweats. While some women only experience a little warmth, others women’s hot flushes are accompanied by nausea, dizziness, muscle weakness, headaches, and a feeling of anxiety. Some women experience insomnia, others will swear they have more joint pain then they previously experienced. Night sweats are when they wake up during the night drenched in wet, uncomfortable sweat! This of course will seriously disturb her sleep and lead to daytime tiredness.

Many will experience the phenomena known as “hot flushes” which makes them feel flushed, they perspire and feel very warm all in a span of about 30 seconds to several minutes and then it is gone, until the next time it occurs.  Just because they’re common, though, that doesn’t mean you have to put up with them. Understanding the causes and treatments for hot flushes and night sweats can help you deal with this uncomfortable symptom.

Not all women experience them, but enough do that it is a very commonly heard phrase for women in their fifties to hear and to utter – “I am having hot flushes!”. Women going through the change of life referred to as “menopause” will experience different symptoms that are linked to the declining hormone levels in their bodies.

The condition is actually caused by a drop in the level of hormones in a woman’s body. The decreased level of hormones somehow affects the hypothalamus, the part of a woman’s brain which regulates such things as sleep, appetite, sex hormones, and body temperature.

When Do They Occur

Hot flushes can actually begin for some women (40% of menstruating women) as early as their forties; approximately 10 years before menopause. Most women (80%) who experience hot flushes will see them end within five years. Unfortunately there are the unlucky 10% who will continue to experience the uncomfortable feeling of hot flushes for 10 years or more.

Who Is Most Likely to Suffer Hot Flushes

Women who have already experienced breast cancer are more prone to having severe hot flushes.

Women who transition faster through peri-menopause than their peers will also experience more severe hot flushes.

Women who have had surgical menopause or who have undergone chemotherapy-induced medical menopause will also be more likely to experience severe hot flushes.

Women who have not been warned about what to expect beforehand and are caught unawares by a sudden hot flush can be frightened by its intensity and may even confuse the episode with that of having a heart attack.

Women who are overweight may experience milder hot flushes than women who are thin. Finally benefits to not looking like a model!

Watch out female smokers, as your blood vessels may not have the same ability to radiate heat as a non-smoking woman and therefore women who smoke are more prone to severe hot flushes.

Symptoms Experienced During a Hot Flush

You’ve heard about them for years. Your mother, grandmother, aunts or neighbor ladies have most likely all offered their personal, and animated, descriptions. When a woman gets close to “the change”, she may expect to experience the dreaded hot flushes (hot flushes). They’re “sneaky”, merciless, unforgiving and indiscriminate. They attack with little or no prior warning (other than your heart feeling as if it’s about to beat through your chest), often at the most inopportune times, and causing affected women to feel flush (reddening of the skin surface), overheated, dizzy, sweaty, and weak.

The physical occurrence goes something like this:

You may first feel a chill, or an “aura” or and uneasy feeling that something is about to happen followed by a sudden and intense, hot feeling that happens on your face, neck and upper body. You may feel your heart race too. You could be sweating profusely or just get beads of perspiration on your upper lip. You may feel dizzy. There may be feelings of anxiety or that you are about to suffocate. You may also experience a headache, or weakness. If you did not experience a chill to herald the episode you may end the hot flush with a chill. This description is what 40% of menstruating women will go through. After the hot flush subsides they may have a reddened face or neck that is visible to everyone and further embarrasses the woman. If the physical symptoms of a hot flush are not uncomfortable enough the fact that everyone looking at her is wondering why she is sweaty and all red will make her feel very uncomfortable indeed.

Hot flushes can happen at night waking you with the uncomfortable chills, feeling of extreme warmth or with the wet clothing or bed sheets from her sweat. These night experiences of hot flushes can cause sleep disturbances that lead to daytime tiredness that may affect her ability to function at home, school or work.

What Causes Hot Flushes

While just about every woman entering menopause knows what a hot flush is, not many can tell you exactly what causes hot flushes. As with most menopause symptoms, hormone fluctuations are the underlying cause, but it’s little more complicated than that.

Because hormone levels have a direct effect on the hypothalamus, part of the brain which controls appetite, sleep cycles, the sex hormones, and body temperature it is little wonder that women experiencing the fluctuating hormones of pre-menopause and menopause have symptoms such as hot flushes. The hypothalamus is after all the body’s “thermostat” and when something is messing with it, then we can expect changes in the way the body perceives the feeling of “being hot” such as women do when having a “hot flush”. Since the brain tries to compensate for the confusing signals the hypothalamus is giving out it sends out a signal to the heart, blood vessels and nervous system to react to what the hypothalamus is doing which is why a woman experiencing hot flushes also feels her heart race, and her skin flush as well as those feelings of nervousness and anxiety. The heart racing, blood vessels of the skin dilating causing flushed skin and the blood vessels circulating more blood which heats up the skin as well as releasing more sweat from your glands are all a result of the brain trying to compensate for what the hypothalamus is doing. The sweat is supposed to cool you off; it is a normal body reaction to being overheated.

Treatment for hot flushes

The good news is that there are plenty of treatments for hot flushes. The place to start is with what you eat and drink. Stay away from caffeinated beverages, alcohol, and spicy foods as much as possible. Decreasing the fat in your diet may also help although the effects are slow to show up. You might also want to try increasing the amount of vitamin E and omega 3 fatty acids in your diet by eating more nuts, olive oil, and fish like salmon and trout.

Doctors have traditionally treated the women who experience hot flushes with oral or transdermal (patch) forms of oestrogen to replace the declining levels. This is called hormone therapy (HT) or hormone replacement therapy (HRT) or simply postmenopausal hormone therapy (PHT).

The downside to hormone therapy is that women being treated with both oestrogen and progesterone therapy experienced an increase in the risk for heart attack, stroke and breast cancer as compared to women who did not undergo hormone therapy.

Given the risks of hormone therapy each woman who experiences hot flushes and is uncomfortable enough to seek medical help must carefully weigh the benefits of the therapy against the risks. Her decision should be guided by the medical advice of her doctor who can share the latest studies and statistics with her. Her medical history will be a deciding factor as it may influence her particular risk factor.

Women who do decide to use hormone therapy to combat hot flushes should be started out at the lowest possible dosage that will be effective for her to help minimize the risk.

There are alternative medications to hormone therapy they include:

Selective serotonin reuptake inhibitors (SSRIs) – low does of this class of drug has been shown to decrease the occurrence of hot flushes. Some of the drugs tested to show relief are: Effexor, Paxil, Paxil CR and Prozac.

Clonidine, which decreases blood pressure, also has been shown to relieve hot flushes in some women and not in others.

Megestrol acetate is a type of progesterone female hormone that has been shown to be effective in reducing hot flushes, but can only be used short-term. This drug has resulted in weight gain in women who have tried this therapy.

Gabapentin is moderately effective in treating hot flushes but may cause drowsiness in some women.

Herbs for hot flushes include licorice root, black cohosh, red raspberry leaves, chasteberry (Vitex), spearmint, motherwort.

If adjusting your diet and using herbal remedies doesn’t help, consider a product for hot flushes that includes natural progesterone. Natural progesterone can be used as a means of returning a woman’s body to a natural balance. These products are made from plants and have been shown to help some 80% of women who use them as they act to balance out the hormones progesterone and oestrogen. Besides helping with hot flushes and night sweats, products like these have also been shown to lessen other menopause symptoms like insomnia and loss of libido.By supplementing low levels of progesterone in the body,the natural balance between oestrogen and other hormones is restored, and hot flushes can be reduced or eliminated altogether. There are no side effects to using natural progesterone to treat menopausal symptoms as it is bio-identical to the progesterone produced by the body.

Wesley Fryer / Foter.com / CC BY-SA

great treatments you have been advised to take, you are still experiencing the symptoms of this unpleasant condition.

The key to understanding hormone imbalance is to know the facts, so let’s do a quick recap.

Ok, what is a hormone imbalance exactly?

First off all, a hormone is a chemical “messenger” that is produced by our many glands. In women, 70% of the hormones are produced by the ovaries. A hormonal imbalance is simply an excessive production of a particular hormone- and subsequently lack of another one. In women as they age, production of progesterone by the ovaries starts to fall. The closer a woman gets to menopause the more dominant the hormone oestrogen becomes. This is usually the type of hormone imbalance in women. Other factors which range  from the sedentary life, bad eating habits, stress, smoking to other indirect causes such as pollution for instance. The xenoestrogens that surround us in life today also play a big part.

Now, what are the main hormone imbalance symptoms ?

Clearly, the list of hormone imbalance symptoms is endless but in the majority of cases, the main symptoms are usually chronic fatigue, bloating, anxiety, low sexual drive, insomnia, unexpected weight gain, mood swings, PMS as well as sore joints, to name but a few. Some unlucky people can suffer from several symptoms at the same times, whilst others will only experience one in particular. The severity of the symptoms can vary greatly between individuals and tends to increase as menopause approaches.

What are the possible risks if the condition is left untreated?

Any condition that isn’t treated can lead to serious health issues. Untreated Hormonal imbalance can lead to osteoporosis for instance. The reason is simple. A lack of progesterone—main cause of the imbalance- is going to prevent your bones from forming correctly, which can lead to brittle bones and osteoporosis.

Also, a poor regulation of the hormonal system can lead to female infertility. Males are also concerned but to a lesser extent. It has also been suggested that there may be an increased risk of cancer but more studies are currently being carried out to confirm this.

So, objectively, what’s the best solution to finally overcome hormone imbalance?

Your goal is to look for a long-lasting treatment, and not a quick fix. Far too many sufferers go for treatments that will provide them with some relief but won’t treat the root causes of the issue. Since you need to re-balance your hormonal system and give your body some progesterone, the best option remains  natural progesterone cream.

The molecules used in the cream match the ones your own body produces. The results have proven conclusive and more importantly, side effects are rare, if not non-existent. Natural progesterone cream will, in a matter of weeks re-balance your hormonal system and eliminate the symptoms. The relief is felt rapidly by most users and progesterone cream is undeniably the safest and reliable treatment that will help you overcome hormone imbalance for good.

Most women reaching the final phase of the menopause will usually experience some residual symptoms, which can still affect them both physiologically and psychologically. Let’s not forget that “natural menopause” is a completely natural transition, unless you had to go into what’s referred to as “surgical menopause”, meaning the surgical removal of your ovaries, uterus or both.

And just like with any natural transition involving physiological changes, symptoms are part of the process and can linger on even after the full menopause has been firmly confirmed. Those lingering symptoms—both physical and psychological— are more or less the same classic symptoms experienced during the peri- menopause, although their intensity is usually lower.

It’s difficult to tell exactly when post menopause symptoms ends, and for some women who’ve not yet found the right treatment, the discomfort may appear to be lasting forever. Holistic solutions are available these days and an increasing number of women have swapped their pricey conventional treatments for a simple plant-based cream.

So, now let’s have a thorough look at the 5 reasons why women going through post-menopause symptoms are turning to less conventional and more holistic form of treatments such as Natural Progesterone to get rid of these nasty and uncomfortable symptoms for once and for all.

1#  Chemical-Free Composition

Of all the five reasons why women should be encouraged to try and use natural progesterone cream, the most important by far remains the pharmaceutical composition of the cream itself. Contrary to all the other chemical treatments available freely over the counter, the actual composition of the ointment is 100% organic and natural.

Natpro prides itself on producing and delivering the purest natural progesterone cream possible. The pharmaceutical composition of natural progesterone cream is made from untreated Aspen Bark extracts and contains exactly 33, 33 mg of the progesterone hormone active ingredient per gram.

As you may have been told previously, the great advantage of using such plants and composition is that the active ingredient (in our case, the molecule of the progesterone hormone to be precise), is the exact match as the progesterone hormone fabricated by women’s reproductive system.  This means that your body won’t reject this externally fabricated progesterone hormone. Instead, the progesterone will be absorbed and distributed through the bloodstream to supplement the depleted levels and restore a full balance.

2#  Fast Action

The second reason for choosing Natpro over any other conventional treatment or cure to permanently get rid of the painful and terribly uncomfortable post-menopausal symptoms is simple; it works quickly. Now, what does quickly really means? Well, it you have a headache for instance and you take a normal painkiller, you’ll expect to see it disappear within an hour or so.

With regards to post-menopausal symptoms, things are likely to be somewhat different because we are dealing with many different symptoms that have been around for many months if not years.

However, once you start applying the natural progesterone cream as suggested in our other articles, the very first signs of relief should appear within a few days or weeks. In fact, it usually takes 2 weeks on average for the active ingredient to take effect and regulate the hormone imbalance that produce the symptoms.  I guess we can consider this quick action when dealing with chronic symptoms.

When applied carefully and at regular times—usually twice a day– the progesterone hormone contained in the cream will first help alleviate the pain and discomfort before eventually getting rid of all the lingering post menopausal symptoms.

3#  Efficiency

The third reason for choosing natural progesterone cream as a safe alternative is its long-term efficiency. NatPro is not just another painkiller that will help relieve the pain for as long as you use it. Natural progesterone cream works long-term because it focuses on the root causes that produce the symptoms. Its main goal is to regulate and rebalance the hormonal system in order to prevent symptoms from developing in the first place.

Your biological system will register that changes are occurring, and when a hormonal balance has been reached, the symptoms will not only disappear but more importantly, your body will stop producing them. Symptoms are always signs that something is going wrong and when your body stops producing such signs, it’s good news.

As far as its efficiency is concerned, it’s also right to say that natural progesterone cream can have a preventive effect and it’s sometimes much better to start the treatment early on to avoid having to go through the nasty symptoms.

4#  Affordability

The affordability of the treatment is the fourth reason why NatPro should be your best choice. Indeed, if you compare the overall cost of a 6 month treatment with any other non-holistic cure, you’ll realize how affordable our brand is.

There are two reasons for this; first of all, natural progesterone cream is not expensive generally and, secondly, you won’t have to spend extra money on any other painkillers and medicine once you decide to choose NatPro to end your post menopausal misery.

We all know how expensive conventional treatments can be—especially HRT for instance– and since most of them work short-term only, it doesn’t really make sense.

Natural progesterone cream is available online at http://buynaturalprogesterone.co.uk/ with free postage if you order from the UK and Eire. We ship worldwide too and the postage cost is reasonable. Furthermore, ordering NatPro online is also cheaper than if you had to buy it from a high-street shop.

5# Ease of Use

The fifth and final reason why you shouldn’t hesitate to use natural progesterone cream is because it’s very easy to use. NatPro comes with a leaflet that explains how to use it and for how long. As you may have heard or read before, natural progesterone cream works best when it is applied to soft areas of the skin. The cream gets absorbed immediately and none of its active ingredients get lost because it is a trans-dermal solution.

We recommend that you use NatPro for a period of 6 months first to ensure long-lasting relief. Even though you may feel that the symptoms have subsided after 2 or 3 weeks, we encourage you to keep on using it to make sure that the hormonal balance is fully restored. You really want to avoid relapses.

After the first 6 months, you can adapt accordingly, and if you feel like all of your symptoms are gone, you may stop the treatment. As explained above, NatPro works fast but it will still take a bit of time for your body to adjust and get used to its newfound hormonal balance.

Many women would like to know how to relieve the symptoms of PMS. The good news is that it certainly can be relieved in most cases.

Whilst diet and other lifestyle changes can certainly have some effect it is the hormonal imbalance that is the most difficult to restore.

What Causes Pre Menstrual Syndrome (PMS)

PMS symptoms occur when there is an over abundance of oestrogen in the body. This causes a hormonal imbalance whereby the woman becomes what is known as oestrogen dominant, meaning progesterone and oestrogen are not balanced. This results in the tell tale PMS symptoms such as:

Fatigue
Headaches
Stomach cramping
Mood swings
Tender breasts

Progesterone is a hormone which is very much involved in the menstruation cycle as well as pregnancy. They are a naturally occurring hormone in the human body. Progestins on the other hand are synthetic progestogens. This is why natural progesterone is ideal as a form of PMS relief, because it is all natural and not chemically formulated. PMS or pre menstrual syndrome is a common occurrence for women when they are about to have their period each month.

Symptoms of PMS

Fatigue – Most women feel more tired than usual just before their period begins.

Mood swings – Irritability and moodiness is a common sign of PMS.

Headaches – Not all women experience headaches however many notice an onset of headaches up to one week before menstruation.

Stomach cramping – Very common symptom, often severely debilitating.

Sore breasts – Most women experience breast tenderness.

Depression – Similar to mood swings, with heightened emotions causing feelings of depression and sadness.

The above are just the typical symptoms and the most common. Some women experience other symptoms for which natural progesterone can also assist with.

Menstruation affects women both physically and mentally so it is important that any treatment addresses both of these issues, not just the physical symptoms as many PMS medications attempt to focus on. PMS sufferers often show signs of oestrogen dominance. This is where there is not enough progesterone being produced in the body

If a woman fails to ovulate in a particular month (and this is more common than you think) then the progesterone levels will not rise enough to be balanced with oestrogen. This means that progesterone deficiency will occur which can cause PMS.

Relieving Symptoms of PMS

Countless women the world over are realizing the benefits of natural progesterone when it comes to relieving the symptoms of PMS (pre-menstrual syndrome).

Natural progesterone supplements the natural progesterone that a woman’s body produces. Whilst extremely useful for PMS, it is also highly beneficial for menopause as women produce less and less progesterone as they age.

Whilst doctors often prescribe synthetic progesterone, it is the natural progesterone creams like NatPro which hold the greatest benefit for PMS sufferers. Synthetic progesterone can cause health problems beyond that of PMS symptoms. It can actually play havoc with the natural production of progesterone, which defeats the purpose of taking progesterone supplementation.

What else can happen if you take synthetic progesterone rather than natural progesterone? Your body can start producing more testosterone, the male sexual hormone. This results in further degradation of health and the appearance of unwanted male characteristics such as facial hair.

Side effects which can occur from non natural progesterone include:
Kidney dysfunction
Cardiac dysfunction
Epilepsy
Migraines
Birth defects
Fluid retention

These are just some of the dangerous symptoms which can occur from using synthetic progesterone creams. I don’t know about you, but it’s certainly not worth the risk! Natural progesterone does not come with these risks.

Natural progesterone will not react negatively on your health. Natural PMS treatment like NatPro is the ideal way to treat the debilitating monthly symptoms that so many women simply suffer through each month.

NatPro is applied to the skin and is quickly absorbed to treat PMS. There are no artificial hormones or chemicals, just an all natural formula which means no side effects and no long term damage, unlike synthetic progesterone which carries with it a host of risks.

What else will a natural progesterone cream do for you?

Assists in giving you a better nights sleep
Many women have reported an increase in daily energy levels
An overall sense of wellbeing
Relief from hot flushes
Helps prevent osteoporosis

When to Use Natural Progesterone

If you want to relieve the symptoms of PMS with it then the best way to do it is to start building up the level of progesterone in your body from around day 15 of your menstrual cycle (you will need to know your cycle to do this). If you then increase these levels right up to just before your period, you should notice a dramatic decrease in PMS symptoms.

Although day 15 is recommended as the time to being Natural progesterone treatment, every woman is different and some require progesterone earlier than day 15. You will gradually learn to know the right time for you after you begin using it. After using Natural progesterone for 3 or 4 months you should notice an overall difference in your menstruation symptoms.

hormone levels during 28 day cycle

No woman wants to suffer every month when she gets Pre-Menstrual Syndrome (PMS) and many women are searching for a way to get relief from PMS. There are various physical symptoms that come with PMS including bloating, acne, fatigue, headaches and breast tenderness. The emotional symptoms of PMS are even worse and they might include sadness, depression, anger, irritability, becoming overly sensitive to little things and of course, irritability. Over the years, progesterone cream has been the treatment of choice for the majority of women. One product that has been receiving huge acclaim as a way to get relief from PMS is Natpro Natural Progesterone.

Different women experience different types of specific symptoms, so finding relief from PMS can often be very difficult to achieve for most women due to the different intensities and severities of each case of PMS. Effective treatment will usually entail a combination of the following: exercise, healthy nutritional intake, emotional guidance and specific changes to one’s lifestyle.

Keeping a PMS diary will help you establish which treatment works best for you. In your diary you should keep tabs on specific symptoms you experience each month and note all the activities you do to successfully relieve them. A PMS diary will help you determine with specific treatment works to treat a specific symptom.

Commonly used traditional options for PMS Relief

-Exercise

-Quitting smoking(social and frequent)

-Reducing or quitting alcoholic intake

-Eliminating salt from one’s diet prior to menstrual time

-Take supplements daily. These might include vitamins B6,vitamin E, magnesium and calcium

-Reduction of sugar intake. Especially refined sugar.

Medications for PMS Relief

Medications are also often prescribed to help lessen the effects of PMS. Such medications might include:

Antidepressants

This treatment option can help with relief from sadness and mood disturbances. The antidepressant serves as a means to balance hormonal changes within the body that might affect mood negatively. Antidepressants work by increasing “feel-good” brain chemicals, such as serotonin. The brain chemical levels are often affected negatively by the rapidly changing ovarian hormonal levels during PMS.

Ovarian suppressors

Medications such as Danazol (Danocrine) are used in suppressing ovarian hormone production. However, they cannot be used for a long time as the side effects can be pretty severe when used for a prolonged period of time. Another choice of effective treatment include gonadotropin-releasing hormones. This class of drugs can often bring relief to many women suffering from PMS. Unfortunately, this type of treatment cannot be given for long periods of time due to the severity of side effects when taken for a longer period. They can, in fact, have an adverse effect on bone density and can also increase the risk for bone thinning. These types of hormones may be prescribed in combination with other hormone supplements for even greater PMS relief.

Oral contraceptives

These may be prescribed to help even out the ovarian hormones with a woman’s body. The newer class of oral contraceptives show a much greater improvement in hormonal fluctuations in women.

Pain medications

These help bring relief from menstrual cramps, headaches, backaches and also pelvic discomfort. Nonsteroidal anti-inflammatory analgesics that may be prescribed include NSAIDS such as Advil, Motrin, Aleve, Anaprox, Tylenol, etc. Mefenamic acid such as Ponsel may also be prescribed.

More Ways to Get PMS Relief

Seeing that treatment for PMS is symptomatic, the woman in question of treatment plays an instrumental part in formulating an effective treatment plan. Exercise is another highly effective way to reduce symptoms of PMS. How? Exercise helps reduce stress, anxiety, depression and anger in most women. Exercise has a highly positive effect on hormones since it releases the feel-good hormone serotonin.

Drinking tea is another great way to reduce PMS symptoms. Increasing dietary carbohydrates during the weeks before the menstrual period can also really help. Carbohydrates are helpful since they are known to increase serotonin levels in women, especially during the onset of PMS. Reducing alcohol and quitting smoking altogether may also help tremendously with reducing severity of PMS. Vitamin B6 can help reduce bloating and balances the hormones a bit further.

Other products that should be avoided or eliminated altogether in the weeks leading up to menstrual flow include caffeine, refined sugar, salt, dairy products and foods containing a high source of animal fats.

Stress reduction also has a huge positive impact on the symptoms of PMS. Do whatever possible to reduce your stress levels. Take a warm hot bath, meditate, listen to relaxing music, just do whatever it takes to reduce your stress levels.

In recent years, a new treatment for PMS that has been showing tremendous promise is natural progesterone therapy. Why? Because it’s been proven to help get rid of the oestrogen dominance that may be the source of PMS.  The cream is not messy like typical creams, nor does it drip and the body literally absorbs it within minutes of application. So what does natural progesterone cream help alleviate? PMS symptoms such as cramps, depression, fatigue, bloating, headaches, weight gain and irritability are helped tremendously by the cream.

Natural progesterone is simply rubbed into the skin for the last 14 days of the menstrual cycle. The natural progesterone then balances the hormones which are causing your symptoms and discomfort to disappear. I used it myself for this very reason for many years and I know it works quickly and easily. It takes just one minute to apply.

To date, the most safest option for relief for PMS is natural progesterone cream and Natpro natural progesterone cream is often recommended by most women who have experience using different types of creams.

Foter.com / CC BY-SA

You may think that it’s just another cure supported by a massive internet marketing campaign but you should seriously consider looking into it if you suffer from the condition.

I guess you are quite familiar with what hormonal imbalance is and how it can affect your life. Symptoms have no secrets for you either but when it comes to a proper remedy, you’re still searching, right? Natural progesterone cream and its many benefits could well be the solution that will eradicate the cause as well as the symptoms of your hormone imbalance.

First of all, unlike the conventional treatments commonly used, the progesterone cream targets the root cause of the problem. It is as simple as this. This means that the synthetic progesterone hormone will be absorbed and used by your body to restore the equilibrium, and as a result eradicate the symptoms.

The difference with other commonly prescribed cures is that those treatments barely cover up the symptoms and fail to get to the root causes of the condition. Besides, some of these cures are harmful and can further disrupt your fragile biological system, so why insist?

You probably know that symptoms are signals given out by your body to inform that something is going wrong and masking them is ignoring the causes of hormonal imbalance. Natural progesterone cream does the opposite by increasing the depleted levels of progesterone to restore balance.

Another of the benefits of natural progesterone cream is the fact that  the progesterone contained in the ointment is identical to the ones produced by your ovaries and glands.

This plant-based trans-dermal cure isn’t known for producing side effects so knowing that using a safe treatment is another great benefits that natural progesterone cream offers. On the contrary, the list of side effects produced by other forms of treatment is usually endless, so that’s clearly another good reason to stay away from them.

And here is another non negligible benefit. Using the cream is very easy. The recommended dosage will depend on the severity of your symptoms and if you are peri or post menopausal. The cream must be applied on different areas of your body, preferably where the skin is softer so that the active ingredients get absorbed straight away. The fact that it is a trans-dermal treatment means that no active ingredients or molecules will be lost during the process compared to oral medication for instance.

Natural progesterone cream is not a quick fix but offers a great advantage. The relief is long-lasting and a few months of the treatment can be enough to restore your hormonal balance and eradicate the majority of symptoms.

Naturally, each and every case is different but studies have shown that a great number of former hormone imbalance sufferers have not had recurrences after the end of their treatment.

Finally, buying natural progesterone cream won’t cost you a lot. The product is very affordable compared to other prescribed medicine and often more effective.

Although progesterone is not directly involved in the development of secondary sex characteristics, it is a precursor of androstenedione which can be converted to testosterone, estrone and estradiol. Therefore, progesterone being a precursor to more hormones has an enormous role to play.

The following are benefits of progesterone for Women:

Protects against fibrocystic breasts diseases, helps utilize fat for energy, a natural diuretic, natural anti-depressant, facilitates thyroid hormone action, normalizes blood clotting, blood sugar levels, blood zinc and copper levels, restores sex drive and proper cell oxygen levels, prevents uterine cancer, signals osteoblast for bone building, restores normal vascular tone, needed for embryo survival, modulates other hormones helping to restore balance, and promotes sleep.

Benefits of Progesterone in Menopause

The major producer of progesterone in women is the ovaries and the placenta when a woman is pregnant, but it stops when a woman begins menopause. This is the time when women would need progesterone HRT benefits or supplementation with natural progesterone to continue supplying the body with progesterone and keep a healthy function despite age . Certainly the long list of benefits of natural progesterone in the body defines its importance and also suggests of what can possibly happen if it depletes and halts in production in time.

When it comes to progesterone cream, you simply do not want to be using the brands which are chemically enhanced in a laboratory and/or tested on animals. You need to get a natural hormone cream.

Why you ask? Because progesterone should be natural! It is a naturally occurring human hormone so why would you need it to be formulated with chemicals? Simple – you don’t!

Organic natural progesterone such as NatPro is 100% natural, just like the progesterone that occurs in your body. Since progesterone is produced naturally in the human body, why would you want to supplement it with synthetic progesterone? It just doesn’t make sense!

What makes more sense is to only use 100% organic all natural progesterone cream like NatPro.

What 100% Organic All Natural Progesterone Cream Can Do

NatPro and other 100% natural progesterone creams will assist in relieving symptoms of PMS and menopause as well as a host of other benefits that only natural progesterone supplementation can provide for you.

How 100% Organic All Natural Progesterone Cream is Made

NatPro all natural progesterone cream is made only from vegetable substances and it is important to note that no animals have been used to test NatPro, unlike many other products where animals suffer simply to test the products. Thankfully NatPro does not put animals through this cruel process.

Organic natural progesterone also ensures that there are no growth hormones in the product – something to be wary of if you are using products that use any part of an animal in it (this is actually more common than people think).

So why else is 100% natural organic progesterone best for your body?

It has these benefits:

Can be used to treat the symptoms of menopause, PMS, stress and general health.
Can be used to control anovulatory bleeding.
Can be used to prepare the uterine lining in early pregnancy

Studies are also being undertaken to find out if progesterone is useful as a therapy for multiple sclerosis.

Where Can I buy 100% Organic All Natural Progesterone Cream

As you can see, organic natural progesterone has many benefits.

When ordering a progesterone cream, make sure it is not of the wild yam variety as many of theses creams actually have no progesterone in them at all, let alone the recommended minimum of 30 milligrams per gram. USP Grade Natural Progesterone Cream is always the best quality you can get.

So how much does a good quality natural progesterone cream cost?

Surprisingly, very little. See our offers here.

Three tubes should last you three months and each contains 3.33% of progesterone which is the ideal amount as determined by the American Journal of Obstetrics and Gynecology.

Quality organic all natural progesterone cream like NatPro consists of the following ingredients:

• 2000mg Natural Progesterone
• de-ionised water
• caprylic/capric triglyceride
• cetearyl olivate/sorbitan olivate
• progesterone
• Aspen bark extract
• Dehydroxanthan gum
• vitamin E

These ingredients combine to give you all the benefits of progesterone in a natural formulation. Because it is all natural, there are no side effects when the cream is used according to the instructions.

NatPro is an excellent way to increase your levels of progesterone in a safe and natural way.

Far too many women suffer early miscarriages and some even have to go through the ordeal of having several ones. Miscarriages are traumatic experiences and there is an assumption that they aren’t preventable. And yet, a growing number of women who had previously suffered an early miscarriage- and in some cases, several- were able to bring a child to full term thanks to a non-invasive holistic natural approach.

Enhancing fertility is key to preventing miscarriages

It is now recognized that one of the main causes of early miscarriage is hormonal imbalance, or to put it simply, a very low level of progesterone and a much higher level of estrogen hormones. As you may already know, the hormonal system should be well-balanced and when there is a drop in the level of progesterone hormone, the womb (or the endometrium to be more precise) will not be able to receive and keep the fertilized egg.

It’s very important to remember that a woman’s reproductive system is very fragile and that fertility can become disrupted easily. Many women who are having problems conceiving have a healthy lifestyle and follow all the right guidelines. And yet, despite all of this, they end up miscarrying.

Since progesterone is so crucial to a woman’s fertility, what’s the best way to give your body this much needed hormone?

So far, the main option has always been chemical-based medicine primarily aimed at relieving the many symptoms associated with hormonal imbalance as a whole. Despite agreeing that hormonal imbalance can lead to miscarriages for the reasons mentioned earlier, little has been done to address this issue.

However, a growing number of women have turned to proven alternative therapies to help prevent miscarriages. And, in most cases, the results have been phenomenal. Progesterone cream is the number one alternative cure that will increase your levels of progesterone safely, and restore your hormonal system, thus reducing your chances of having a miscarriage.

Natural progesterone cream has been around for while and has proven successful in restoring hormonal imbalance for several reasons. First of all, it is 100% natural. It’s a simple plant-based ointment that contains the same molecules as the progesterone hormone made by your body and will not further disrupt your biological system. Side effects are extremely rare and the cream is very easy to use.

Natural progesterone cream is now widely used to enhance fertility and prevent early miscarriages. The actions of the cream aren’t limited to restoring hormonal balance. Indeed, the progesterone contained in the ointment will strengthen the inside walls of the uterus in order for it to receive and more importantly prevent the fertilized egg from being expelled.

Naturally decreasing your chances of getting an early miscarriage by using natural progesterone cream makes sense and should most definitely be considered when trying to conceive.

Sources

http://www.ncbi.nlm.nih.gov/pubmed?cmd=retrieve&list_uids=2885282&dopt=AbstractPlus

http://www.ajog.org/article/S0002-9378%2802%2971371-9/abstract

What Is Progesterone Therapy

Progesterone therapy helps to regulate many of the body’s hormones. The major regulators of most human’s bodily functions are chemicals called hormones. A hormone is released by the cell or gland in one part of a system that takes effect in the cells of other parts of the body’s organ or systems. Even a little amount of hormone can be enough to regulate a cell’s metabolism.

What Progesterone Does in the Body

One major group of hormones in human body is the steroid hormones which are further divided into subgroups namely glucocorticoids, mineralocorticoid, vitamin D, androgens, oestrogens, progestins or the progesterone. Among these hormones, progesterone is also a precursor of the other hormones in the steroid group, so to say progesterone is also responsible for the conversion of androgens and oestrogens from its raw forms. Let us then pay closer attention to this wonder hormone. Progesterone is present in both sexes, and produced by the adrenal glands and in females it is primarily secreted by the ovaries and the placenta during pregnancy. When these organs fail, the levels of progesterone is depleted and one may need a progesterone therapy.

Why Progesterone Therapy is Needed

Because of the significant functions of progesterone being a regulator of its fellow hormones and many other bodily functions, when progesterone is no longer released in the body it becomes important to begin progesterone therapy. Instances when progesterone becomes scarce or inadequate are menopause, and organ exhaustions of the producers like the adrenal glands. Diseases of the organs that secrete it may also be the cause like polycystic ovarian disease and the likes.

When a person undergoes depletion of progesterone it is advisable to go on progesterone therapy. This is to avoid hormonal imbalance of the progesterone and oestrogen other hormones affected by its loss. This prevents further troubles that may arise from the absence of these major hormones is the bodymany of which can be debilitating. The use of progesterone can be acute, long-term or lifetime depending on the situation. There are available synthetic and semisynthetic progesterone in pharmacies for different routes like pill, capsule, injectable, vaginal suppositories and topical forms.Synthetic progesterone is not recommended since it will not be identical to the progesterone produced in the body and therefore not as effective as a true natural progesterone. Because it is a steroid hormone, it can only be absorbed by fat and when administered orally, should be taken with oil for a better absorption. For these reasons creams that are delivered into the body through the skin are far more effective than pills and injections. Progesterone therapy using natural progestrone cream is very effective in reducing symptoms caused by lack of progesterone.

Signs & Symptoms Perimenopause

Perimenopause has a weird way of manifesting itself. Some women can feel the first signs as early as in their 30s, but this remains quite rare. In most cases, women start noticing the first

signs and symptoms in their 40s. Irregular menstruations are usually the tell-tale signs that full menopause is on its way.

Other symptoms such as hot flashes, mood swings and vaginal dryness, usually experienced during the final stage of the transition are not so uncommon. It’s difficult to list all the possible symptoms as each individual is different, but generally speaking, the symptoms are more or less the same as the ones experienced during the menopause stage, except perhaps for their intensity.

In any case, should your menstruation become irregular at some point, it’s best to visit your physician to make sure that there is no other underlying problem causing the change in your periods. Since perimenopause can be difficult to diagnose when a woman is young, it’s best to be safe than sorry.

Full menopause is confirmed only when a woman’s menstruations have stopped during 12 months at least, unless a complete hysterectomy was performed, in which case, full menopause would kick up right away.

The “12 months test” is the number one criteria for doctors to determine whether menopause has finally been reached. Blood tests are sometimes needed to check the level of hormones, but most doctors tend to rely on women’s own intuitions and feelings.

Perimenopause and Pregnancy?

Most women wonder–and rightfully so– if it’s still possible to get pregnant whilst going through perimenopause. The answer is yes to some extent, and depends mostly on how your fertility has been affected and reduced during the phase. Pregnancy is already a complicated issue to understand but perimenopause can really make it even more difficult for women.

If you happen to know that you are the very start of the perimenopause and if by any chance you are still in your 30s– and by this I mean early 30s since perimenopause can occur early on as explained above–the chances of you getting pregnant will be greater than a woman in her late 30s for instance. This is pretty logical but again, pregnancy is a complex and subtle matter and you can never be 100% sure.

If you’re not planning a pregnancy, then the best advice is to use some form of contraception until you’ve reached full menopause. Making a doctor’s appointment is always a good idea when you go through a transition like this, especially with regards to contraception. Some forms are more adapted than others to what you may be going through.

What about Treatments for Perimenopause?

As explained above, perimenopause can produce a wide range of different symptoms, most of them similar to the ones you get when you go through the normal menopausal phase. However, studies have shown that the intensity of the symptoms can be significantly lower. This doesn’t mean that you should ignore or live with them. Look out for treatments as soon as you can.

Hot flashes, mood swings, fatigue, irregular menstruations are difficult to live with especially if they start early on. The second problem with peri-menopause is that whilst you know when they start—and again, they can start at an early age—you don’t know when they’ll end!

Treatments are necessary to alleviate the symptoms and ensure that a woman in her 30s can live as normal a life as possible. The current conventional treatments are mainly low-dose birth control pills, skin patches or progesterone injection. These are treatments and not cure as perimenopause is a normal biological phase and not a disease.

Do They Work?

To some degree, yes! They do provide the necessary relief but for a short period of time only. Just like with most conventional forms of treatment, after a while, the body tends to get used to the molecule and this means that the symptoms will return, sometimes in a more severe form.

We have mentioned progesterone injection. Since peri-menopause is caused by a severe change in the hormone levels, and in this particular case a surge in oestrogen, supplementing the depleted levels of progesterone is a logical thing to do.

However, injections are painful and can’t be done too often because of the side effects produced by the excipient or “inactive substance” that transfer the molecules inside the body.

Progesterone Hormone in a Cream? Really?

Since the best way to reduce the symptoms of perimenopause has to do with supplementing the levels of progesterone , our company, NatPro has produced a simple, safe and yet very effective way of doing it. Indeed, the concept behind natural progesterone cream is very simple.

The cream, which is made up entirely of organic plants contains the exact same progesterone molecule that is produced by a woman’s reproductive system. When applied and absorbed through the skin, the progesterone is identified by your biological system as similar and distributed evenly.

This evenly distribution at regular intervals- preferably twice a day- helps re-balance your hormonal system and clear up the main perimenopausal symptoms. More and more women are using the cream firstly for its effectiveness, secondly because it’s easy to use, and finally because the price is reasonable.

To get optimum results, NatPro Natural Progesterone Cream is best applied onto areas where the skin is soft. Your face, neck, breast and inner thighs are usually the best areas and it’s also good to change so that the body doesn’t get used to it. This can indeed lower the efficiency of the active ingredients, so you must apply the cream to different areas of your skin for the best results.

Natural progesterone cream is definitely the leading alternative treatment available on the market to treat the many menopausal symptoms and if you happen to go through the perimenopausal stage, you’ll be surprised how effective NatPro in reducing the symptoms. Finally, it’s best to use it for at least 6 months and then adapt accordingly.

Menopause is a normal biological transition

deeplifequotes / Foter.com / CC BY-NC-SA

Going through menopause is one of those painful and testing transitions most women dread. Simply put, menopause is the definitive end of a woman’s reproductive phase and there is nothing abnormal.

Whilst some tend to compare it to an illness, menopause is part of a woman’s biological life cycle that generally takes place in her early 50s. The average age of natural menopause worldwide is 51 but some may experience it earlier or sometimes a bit later in life.

Going through a biological transition is never easy. We all remember what we felt like going through our teenage years and it can be daunting both physically and psychologically. Well, menopause is no different and since it’s not an illness, there is no cure for it. Instead, there are ways to reduce the effects of the multitude of symptoms brought on by the menopause, some of which can be very harsh.

Common Menopause Symptoms

The list of menopausal symptoms is sadly quite impressive but generally speaking, a woman going through the phase will experience at least the followings; hot flashes, irregular menstruations until their complete disappearance, mood swings, thinning hair as well as fullness both in the abdomen and the breasts.

Menopause also affects women’s libido but the most important sign remains the decrease and subsequent end of fertility. These symptoms and most particularly the idea of not being able to conceive can have some serious psychological impacts on some women. The end of a cycle in life is always hard and some may develop symptoms of depression and even grief to some extent.

Conventional relief for menopausal symptoms considered…

There are quite a few treatments available on prescription to try and alleviate the many symptoms of menopause and amongst the most popular ones, we find; hormone therapy, antidepressants, vaginal estrogen and many more chemical-based medicines but the question is: do they do the job?

The answer is yes and no. Yes, some of the treatments will reduce the effects of the symptoms but unfortunately, the side effects often outweigh the benefits of the treatment. This is the case with antidepressants for instance and their wide range of nasty side effects. Drugs such as Clonidine and Gabapentine are also used to alleviate hot flashes.

Vaginal dryness, which is also very common when going through menopause, is often treated with vaginal estrogen. The other problem with conventional medicine is that there are multiple different treatments for each particular symptom whilst the ideal thing would be a complete all-in-one treatment.  Treating each symptom separately is an inconvenience and this is one of the reasons why most women give up after some time and end up going through this difficult biological transition without any help.

Does this all-in-one treatment exist then?

First of all, let’s remind us of something important here. Menopause can be highly disrupting and going through a transition like this means that you’ll have to change your lifestyle little by little to make sure you embrace this new phase of your life as best as possible. Don’t ignore the signs and symptoms like so many women tend to do as they can be reduced and treated effectively and naturally.

Indeed, the all-in-on treatment does exist and is called natural progesterone cream. You may have heard of it especially in the treatment of ovarian cysts, fibroids and other reproductive health problems.

Natural progesterone cream guarantees safe and quick relief of all the major symptoms associated with menopause. Because the cream is 100% plant based- most of them are made of yams- it won’t load up your body unnecessarily with further toxins and chemicals. It makes the transition gentle and free of side effects but for now, let’s have a look at the way natural progesterone cream works to alleviate the symptoms.

How does NatPro really work to alleviate menopausal symptoms?

The principle behind natural progesterone cream is very simple and the growing number of women using NatPro to ease the unpleasant effects that menopause has on them is a great testimony to its efficiency and overall success.

Menopause doesn’t happen on your 50’s birthday but the whole process starts some years before it hits its peak. This is what we call peri-menopause. During this phase, the endocrine system becomes disrupted and hormonal imbalance occurs, generating the first signs and symptoms.

A change in the levels of hormones- in the case of the menopause, we usually note a surge in the levels of estrogen and a significant drop in the production of the progesterone hormone- can be remedied by supplementing the levels of the depleted hormone in question.

Natural progesterone cream will replenish the low levels of progesterone in order to ensure that during the difficult transitional phase of the menopause; the endocrine system remains as balanced as possible. A balanced hormonal system means no or little symptoms such as the ones experienced during the menopause and in most cases, women using NatPro have noticed a quick improvement within days.

Hot flashes, abdominal fullness as well as mood swings are usually the first symptoms to go. Natural progesterone cream can have some effects on the menstruations as well but since the menopause is a normal biological phase occurring with age, controlling them is more difficult and in most cases not advisable. As long as the general discomfort and the possible pain can be reduced with the help of the cream, the change in the frequency of the menstruation must be left as it is.

How to use NatPro?

Using natural progesterone cream is very easy and will take you no longer than a few minutes a day. Apply NatPro on soft areas of your skin and don’t hesitate to alternate. Natural progesterone cream is commonly applied to the face, neck, breasts, inner wrists and ankles. The cream is instantly absorbed through the skin and evenly distributed and since the active ingredients isn’t passing through the stomach and liver, its efficiency will remain optimal.

As a conclusion, I think it’s fair to say that a simple all-in-one solution such like NatPro can eradicate most of the menopausal symptoms safely and effectively. Again, the growing number of women currently using natural progesterone cream is showing its efficiency. Relief is quick in most cases and the longer you use it, the better the results are.

Now, are you ready to give it a try? As explained above, menopause like puberty is a necessary transition but most of the symptoms can be reduced and eradicated safely. Feeling as good as possible during a biological transition is important, especially when the remedy on offer is simple, effective and very affordable.

If you are suffering from any of these symptoms then it is likely that you have a hormonal imbalance.

• bloating
• weight gain
• menstrual cramps
• breast tenderness
• fatigue
• hot flushes
• depression and mood swings
• foggy thinking
• hair loss
• fibroid tumours
• endometriosis
• loss of sex drive
• hormone dependent cancers
• migraines

Do any of the above symptoms sound familiar to you?

Have you ever awakened in the middle of the night only to find your clothing and even your bedding soaking wet with sweat? Do you find that you just never seem to have enough energy, in spite of getting what is considered to be normal or sufficient amounts of rest? Has your husband or “significant other” begun dropping not-so-subtle hints about your lack of interest in sex?

Have you ever visited your doctor and complained of weight gain, breast tenderness or cramps, only to be told your experiences are “normal”? Have you experienced migraine headaches, mood swings or increasing bouts of depression with no real relief? Have you suffered with a combination of the above symptoms for a considerable amount of time, but never considered that they all may be indications of one, single underlying problem?

If any of the above is true, it’s quite possible that you are experiencing symptoms of hormonal imbalance. Your hormones control and affect a number of bodily systems that rely on and impact one another. When any one of those hormones, or a group of them, become imbalanced in relation to each another, that imbalance may cause a number of problems. Your body was designed to work as a system. Just as the system in your automobile or your computer has different parts that are required to work together for optimum performance, so does your body. And, in order for your body to maintain its best condition and operate most beneficially, your hormones need to work in balance.

The level of  progesterone and hormonal imbalance are intricately related to one another. When progesterone is not present in your body in sufficient amounts to counterbalance the amounts of oestrogen present, the condition can manifest in the symptoms previously described. The addition of natural progesterone can help you to restore the balance of hormones in your body. Many of the symptoms described above can be the result of one hormone’s (oestrogen) disproportionate presence in your body.

Suffering from a deficiency of progesterone and hormonal imbalance is no way to live. Happy hormones make happier and healthier people. By adding natural progesterone back into your body’s chemistry, you can elevate your body’s overall progesterone level and bring it back into balance with the levels of oestrogen, and return your body’s hormonal system to a normal state of being.

Learn more about Natural Progesterone and how it can restore yourhormonal imbalance and improve your health.

Oestrogen dominance is a term originally developed by Dr. John Lee, an extensive researcher of the relationships between oestrogen and progesterone. The term oestrogen dominance describes the condition that occurs in a woman’s body when oestrogen is the dominant hormone in relationship to its natural counter balance with progesterone.

Many people are unaware that women can experience symptoms of oestrogen dominance even with deficient or normal levels of oestrogen present in the body. Oestrogen dominance in and of itself does not necessarily mean a condition of excessive oestrogen. What it does mean is that oestrogen is the dominant hormone in its relation to the level of progesterone in the body. So, the overall level of the body’s oestrogen can be at a normal level, or it can even be at a deficient level, however, if the level of progesterone is also deficient and at levels not sufficient to counterbalance the effects of oestrogen, then there will exist the circumstance of oestrogen dominance.

Oestrogen dominance can have a number of causes, especially considering the excessive oestrogen (or “oestrogen-like” chemical compounds) that are now present in our everyday environment. These include products and substances we’re constantly exposed to such as pesticide residue, plastics, meat products, an even furniture.

Symptoms of oestrogen dominance make for a long list. They include, but are not limited to, the following:

Allergies, including asthma, hives, rashes, sinus congestion
Early onset of menstruation
Endometrial (uterine) cancer
Autoimmune disorders (lupus, thyroiditis)
Anxiety
Depression
Breast cancer
Breast tenderness
Cervical dysplasia
Decreased sex drive
Breast cysts
Foggy thinking
Infertility
Uterine Fibroids
Increased fat gain (especially abdomen, hips and thighs)
Fatigue
Mood swings
Bone loss
Ovarian cysts
Hair Loss
PMS
Headaches
Hypoglycemia
Increased blood clotting (increasing risk of strokes)
Uterine cancer
Irregular menstrual periods
Irritability
Insomnia
Magnesium deficiency
Memory loss
Water retention
Osteoporosis
Sluggish metabolism
Thyroid dysfunction

It may be difficult for a woman to determine that she may have a condition of oestrogen dominance from any one of these symptoms when considered individually. However, if you are experiencing several or a number of these symptoms in conjunction with one another, then there is reason to suspect that your body is operating in a state of oestrogen dominance. As soon as you suspect that this may be a possibility, you should visit your medical practitioner and be tested to confirm the condition.

If it is discovered that you are indeed experiencing oestrogen dominance, it will be to your benefit to carefully explore and consider all of the options available to you, then select the course of treatment that you and your medical practitioner deem most appropriate to your situation. Bioidentical natural progesterone supplementation is the most common and successful treatment.

Side effects of Natural progesterone  are of concern to anyone new to the idea of using natural progesterone as a therapy. In recent years, natural progesterone has enjoyed increased popularity and usage among women. Users are interested in restoring hormonal imbalances without the use of synthetic hormones and other pharmaceuticals having potentially very dangerous side effects, including various forms of cancers.

Compounding the concern about natural progesterone side effects is the continued reluctance of mainstream medical practitioners to promote and prescribe the use of natural progesterone among patients. While the effects of natural progesterone and hormonal imbalance has been studied for a number of years, the last 30 years has seen a significant increase in the costs related to medical studies and trials, as well as pharmaceutical testing. These days, a great deal of medical research and testing is conducted in close relationship with pharmaceutical companies. It is very possible, and highly probable that these companies may not be so eager to promote a treatment with a product (natural progesterone) for which there can be no patent, and thus no significant financial gain for any pharmaceutical entity.

So what are the possible side effects of natural progesterone?

First, let’s make the distinction that natural progesterone is bioidentical to progesterone manufactured in a human body. It is not a synthetic hormone. Possible side effects are often the result of the dosage used.

If taken in larger than recommended doses, progesterone may contribute to hormonal imbalance and thus cause bloating, increased breast tenderness, increased headache, increased menstrual cramping, increased weight gain and increased mood swings. In addition, natural progestrone creams are absorbed through the skin and may accumulate in fatty tissues. The way to avoid such side effects is to commence by using the recommended dosage and to then either increase or reduce the dosage until you find the correct amount to use for your body.

Many women use natural progesterone with no side effects. When first using natural progesterone creams, it is advisable to consult a medical professional, and begin by using the lowest recommended dosage until you find the dosage that works best for relieving your problematic symptoms.

Although natural progesterone side effects may be cause for concern, natural progesterone provides relief for a number of women safely and naturally. Educating yourself about its benefits and uses, and consultation with authorities within the medical and health community will help you to make the best decisions regarding your health issues, and find the greatest possible benefits of using natural progesterone therapy.

Natural progesterone cream remains the best treatment option for those suffering from this nasty condition. However, you can always speed up your recovery process by following great tips and advice. The progesterone cream combined with some sound advice on how to increase your chances of eradicating the condition for good.

1# Learn how to balance your hormones naturally

If you have not done so yet, try natural progesterone cream. It is 100% natural since the molecules contained in the ointment are the same as the ones produced by your body. Learning how to balance your hormones should also include adopting a healthier diet. For instance, good fats are essential, so don’t cut them off.

Did you actually know that your body uses good cholesterol to fabricate hormones? The equation is very simple here; not enough good fats equal not enough hormones. So, don’t hesitate to increase your good fat intake. Go for egg yolks, olive and coconut oil and even butter.

2# Stock up on minerals

With the stressful lives that we all lead, most of us lack in all kinds of minerals. The depletion in certain minerals is due to our health regimen but can also be due to simple stress and anxiety. Your body can drain itself of minerals. Naturally, if you are low on minerals, your biological system won’t be able to function properly and this will have some negative impacts on your hormonal system.

A lack in zinc for instance means that your body won’t be able to produce enough testosterone. Testosterone is essential for both men and women—despite predominantly being a male hormone—and a lack of this particular hormone will lead to a hormonal imbalance. Other minerals such as iodine are also essential and very often, the reserves in our bodies are depleted. Start taking vitamin and mineral supplements regularly in order to avoid running low on something that’s so essential.

3# Cut out the nasty foods

You probably already know who the culprits are. Sugar, white flour, caffeine. In short, anything that’s processed needs to be gradually cut out from your diet as it affects your system, and more particularly your adrenal glands.

Adrenal glands are responsible for the production and the release of the hormones. They also balance the hormonal levels, so if they are affected, your whole biological system will also be affected and won’t be able to function properly.

So there you have it. Treating hormonal imbalance is as simple as making improvements to your diet and nutrition and if your case is severe the use of dietary supplements and natural progesterone. Following these tips will not result in a huge change overnight but it will result in small changes that will gradually bring hormonal  balance back.

Schematic drawing of various types of uterine fibroids: a=subserosal fibroids, b=intramural fibroids, c=submucosal fibroid, d=pedunculated submucosal fibroid, e=fibroid in statu nascendi, f=fibroid of the broad ligament
Image courtesy of Wikipedia

What Are Fibroids

Fibroids or uterine Fibroids, to be more precise, are benign growths, also known as fibroid tumours that develop predominantly within the uterus.

Some fibroids do develop outside of the womb- they can grow on or near the cervix, on the uterus itself or within the abdominal cavity- but in most cases; most of them tend to develop within the first layer of the uterus.

Fibroids, just like ovarian cysts or PCOS affect women’s reproductive systems, produce a wide range of different but painful and sometimes debilitating symptoms, and can lead to serious health issues if untreated. Around 10% of the female population suffer in silence.

The main reason is that fibroids are mostly non-cancerous nature and pose no immediate threat to women’s health. Women are more or less told to learn to live with it and this is of course a mistake.

If you show any signs or symptoms that could make you think that you’ve developed fibroids, a visit and proper diagnosis is required.

What are the signs and symptoms of fibroids

Only doctors can confirm whether you have uterine fibroids or not but indeed, there are early signs and symptoms that can help identify the usual pattern of fibroids in the womb. Depending on the size as well as the number of growths, their locations and how long they have been present can vary from a woman to another. In general, the most common symptom associated with fibroids is abnormal and heavy periods.

This symptom in particular is usually consistent with what doctors call a “sub mucosal fibroid”. These develop into the inner cavity of the uterus. Painful menstruations, nagging pelvic pain, especially during intercourse, unexplained bleeding in-between periods, bladder pain( often, having difficulty emptying you bladder for instance) as well as constipation are all signs that should trigger questions and make you book an appointment with your doctor as soon as possible.

Fibroids in the Uterus are usually detected via several medical procedures, which can include; blood tests, pelvic examination, ultrasound and MRI. Often, full check ups are necessary to establish the diagnosis since fibroids could turn out to be ovarian cysts or anything else.

Also, it’s important to bear in mind that although quite rare before their 20s, fibroids can develop at any age even though 50% of women formally diagnosed with the condition are mostly over 50 years old.

Generally speaking, a biopsy is performed only when the specialist wants to definitely rule out the chances of the lump being cancerous. Again, fibroids are predominantly non-cancerous, so this shouldn’t be a concern.

Instead, it’s best to focus on the right fibroids treatment; treatments that will not only shrink the lumps but also prevent them from developing.

Now, is this possible?

Before discussing the effectiveness of the progesterone cream itself, let’s first discuss the conventional methods of treatments and if they work or not.

The effectiveness of conventional treatments greatly depend on many factors; the first one being the type of fibroid you have developed. As explained above, fibroids generally develop within the lining of the uterus but in some cases, they “migrate” so to speak, and develop in other areas of the lower abdomen.

Also, not all fibroids have the same size or consistency, so if you happen to have 2 large fibroids located on the cervix, the treatment won’t be the same as if you have multiple small ones inside the uterus.

You may also develop uterine fibroids in pregnancy, in which case, supervision along with a non-invasive treatment will be provided in order for the pregnancy to unfold as smoothly as possible.

Examples of conventional treatments for fibroids can include oral contraceptives in order to control the heavy menstruations usually associated with the condition. Mineral supplements can be given especially if you happen to suffer from anaemia; a condition which is unfortunately triggered or reinforced- assuming you are already prone to it- if you have heavy periods.

Surgical procedures are necessary when large fibroids obstruct or put pressure on nearby organs. Indeed, large uterine fibroids can cause serious pain and discomfort and must be treated urgently. As an example, doctors have removed lumps the size of a grapefruit.

However, despite the long list of conventional treatment available these days, fibroids are still complicating women’s life and the symptoms usually come back after a few months if not weeks. The reason for this is simple; the current remedies only cover up the symptoms of the condition instead of preventing the growths from developing in the first place.

Enter Natural Progesterone Cream…

Something we haven’t discussed yet is the real cause behind fibroids and whether something can be done to really prevent their development. The primary cause of fibroids remains hormonal imbalance. A particular high level of oestrogen is in most cases, the number one factor in the development of uterine fibroids.

Now, how do you know whether you have high levels of estrogens and if your hormonal system is deregulated?

A simple blood test will give you the answer and as previously discussed, If you feel like you may be suffering from fibroids, you doctor will most certainly ask you to undergo a series of medical tests, which will include blood testing to check out your hormone levels.

And then, what’s next?

A large amount of oestrogen usually means that your levels of progesterone hormones are depleted and a lack of this particularly important hormone will prevent the reproductive system from working properly. Eventually, this will lead to the development of uterine fibroids as well as possibly ovarian cysts.

The best way to prevent them from developing is to supplement the depleted levels of progesterone. Topping up your levels of this hormone is far easier than thought. People wrongly assume that human hormones can only be produced by human biological systems but as a matter of fact, synthetic but natural progesterone cream have been available for quite some time and the results have been more than promising.

NatPro, which is a leading brand on the market, offer a 100% plant-based natural progesterone cream that you can use and apply right away and watch the symptoms disappear and the fibroids shrink within weeks.

Restoring hormonal balance is in fact targeting the root causes of the condition. Fibroids respond extremely well to the progesterone hormone molecule- also referred to as the active ingredient. Furthermore, this trans-dermal treatment retains 100% of its potency since it is absorbed through the skin straight away and will therefore escape the usual metabolization process that destroys up to 50% of the active ingredients.

Natpro is available online and positive feedbacks have been pouring in. The other good thing with natural progesterone cream is that it’s not only effective against fibroid symptoms, but its natural composition makes it a risk-free option. No side-effects or allergies have been observed.

Finally, NatPro remains a far cheaper alternative to any other conventional form of treatment you might have considered to get rid of your fibroids for good.

Sources of Information

http://link.springer.com/article/10.1007/BF02155138

Polycystic Ovary syndrome is a nasty and complex condition that produces a wide variety of uncomfortable and painful symptoms ranging from disrupted menstruations- and in the worst cases a complete absence of menstruations- to hirsutism, weight gain, acne, elevated levels of cholesterols, Type 2 diabetes as well as fertility issues.

PCOS can have negative impact on all areas of a woman’s life. Not only does the condition bring some terrible discomfort physically and emotionally, but its general strain can affect a woman’s relationship or marriage especially if she cannot conceive. The debilitating symptoms can also have negative effects on both the professional and social life of sufferers.

Not all women affected by this complex condition will develop all of these symptoms but there will still be consequences in the long run if the condition isn’t diagnosed properly. A yearly visit to your gynaecologist is strongly recommended. Watching for changes in your menstruations as well as any other signs is also recommended.

For those who are familiar with the symptoms of PCOS, you should by now have a good grasps of the different forms of treatments available. There are plenty of them but the question is whether they are effective or not?

Also, as explained before, there is “no official cure” for PCOS, and doctors mainly refer to “management” of the symptoms when discussing possible treatment solutions. Doctors have divided these symptoms into 4 different groups starting with insulin-related issues, which can indeed lead to serious health complications.

This is followed by fertility issues and more physical symptoms such as hirsutism and acne. The last group includes all the menstruation-related issues, which represents a high percentage amongst PCOS sufferers.

Conventional medicine is used predominantly to reduce insulin-related issues brought on by PCOS, but debates have been going on for some time regarding the effectiveness of the drugs prescribed to reduce the insulin resistance for polycystic ovary syndrome sufferers.

This is of course only one example amongst hundreds on how PCOS symptoms usually managed with chemical-based medicine.  Other symptoms such as infertility for instance can be treated chemically but the results have not been satisfactory enough. Also, fewer and fewer women rely on fertility clinics to help them conceive.

A combination of diet and exercise are also part of the treatment methods offered by doctors to their patients, especially with regards to weight gain, which remains a major symptom of the condition but the relief is short-lived and a healthier lifestyle is no substitute for an adequate treatment.

So, is it possible for PCOS sufferers to reverse the symptoms for as long as possible and why not for good?

Some have found the response in something very simple but extremely effective, and which basis rests on common sense more than anything else. Women suffering from PCOS are lacking in progesterone hormones, which is produced by the ovaries and other glands during the ovulation period.

The whole reproductive system becomes disrupted even before the first signs of PCOS appear- if they do as some women will experience no symptoms at all. As a result, the ovulation won’t happen and the progesterone hormones won’t be released, leading to a hormone imbalance that will, along with plenty of other factors, trigger the many symptoms of polycystic ovary syndrome.

The idea of supplementing women’s depleted levels of progesterone is not new but how the molecule enters and is distributed into the biological system is. You may have heard of natural progesterone cream before but you may not have been aware of its efficiency for treating the symptoms associated with PCOS.

Natural progesterone cream is becoming a real saviour for millions of women throughout the world. Women who had nearly given up on hope and reluctantly agreed to learn to live with the condition. And, the answer to the question “why natural progesterone cream works for PCOS” is in the question itself; it’s natural.

NatPro, our range of progesterone cream and one of the main leading producers on the market is 100% natural meaning that the molecule contained in the ointment is identical to the one produced by a woman’s biological system. The benefit of the natural progesterone cream is twofold.

First of all, since the product is absorbed directly and instantly through the skin instead of having to go through the normal digestive process, the active ingredient remains unaffected and only a small dosage is necessary to start seeing results.

Secondly, the fact that this active ingredient- the progesterone hormone- is bioindentical means that the body will instantly recognize and accept it as if it had been produced in vivo.  The molecular structure and the general composition of Natpro has been so carefully produced that no side effects have been reported.

Now, what about the dosage and how long should you be using Natpro for?

Well, this of course, very much depends on the severity of your PCOS as well as other factors such as age, and how long you have been suffering from the condition. As a general guideline, using 20 to 40 mg of natural progesterone cream is considered the norm.

It’s recommended to start using NatPro twice a day, once in the morning and once before you go to bed. It’s best to apply the cream to softer areas of your skin such as face, neck and breasts.  Start off using the cream from day fourteen of your cycle and see whether changes are occurring.

The first symptoms to fade away should normally be acne and facial hairs. Weight loss occurs after a few weeks of treatment and depending on the symptoms you suffer from, you should adjust accordingly. Some may take longer to clear but the recent medical research has shown that the effects of natural progesterone cream on PCOS work long term.

Once the first symptoms disappear, it’s important to carry on the treatment for the first six months, at the very least. What the cream does is, first; balance out the levels of progesterone in order to reduce the symptoms, and secondly “train and teach” your body the forgotten hormonal mechanism necessary for the reproductive system to function properly, at any age.

References

http://humrep.oxfordjournals.org/content/17/6/1459.abstract

http://humrep.oxfordjournals.org/content/16/10/2061.abstract

Causes- Are Lifestyle Factors Really to Blame for PCOS and How Do They Develop?

The Polycystic Ovary Syndrome also known as The Stein-Leventhal Syndrome is a female endocrine disorder, or to be more precise, an imbalance of the female sex hormone. The actual root causes of the condition are still pretty much undetermined to this day although plenty of possible causes have been presented to patients.

It has been suggested over and over again that poor diets as well as an unhealthy lifestyle, in general are the real cause of Polycystic Ovary Syndrome.  The truth is that diets just like environmental toxins for instance can contribute to the development of ovarian cysts in general as well as PCOS but aren’t the one and only factor for the development this condition.

This said, scientists do agree on a couple of things; the gene factor and the list of painful and invalidating symptoms that affect millions of women throughout the world. Scientists have now gathered enough evidence to confirm that PCOS is predominantly a genetic disorder.

Whilst the actual chances and reasons for getting the condition aren’t clearly known yet, the link has been established and the question about a female parent suffering from this disorder may be asked during your visit with a physician if you think you may be suffering from it.

On a physiological aspect, what we know is that most sufferers will invariably develop clusters of small cysts on or around their ovaries- hence the name “polycystic”. As a result, the monthly ovulation won’t take place and this will produce a wide constellation of different symptoms.

This explanation may seem quite simplistic but the purpose of this article is mainly to give facts that are easy to understand and digest, so getting into scientific details wouldn’t help.

Now, let’s discuss about the main signs and symptoms of the condition.

As mentioned above, PCOS produces a constellation of different symptoms, which range from menstrual disorders in most cases to infertility and obesity. These are the main signs so to speak but the list of actual symptoms is much longer and not necessarily the same for each woman.

Up to 70% of PCOS sufferers won’t be able to conceive since the many cysts developing on the ovaries are preventing normal ovulation (the correct scientific term here is anovulation), and therefore making it impossible for the female reproductive system to function normally.

Serious menstrual disorders- it can vary from heavy periods to none at all (amenorrhea) – and the discomfort associated with this symptom has proven difficult to relieve. Besides, menstrual disorders usually affect other areas of a female’s body and can produce excessive bloating along with abdomen cramps and mood swings.

Hirsutism or excess hair growth is also a major symptom and does affect nearly 70% of women. This particular symptom has a deep emotional impact on sufferers and is probably the most dreaded symptoms of all because of its by “male” connotation. As a matter of fact, Hirsutism, acne along hypermenorrhea all belong to the same symptom family called hyperandrogenism.

Hyperandrogenism refers to an excess of the androgen hormone and remains the primary sign of PCOS. Any woman suffering from at least 2 of these symptoms should consult to confirm the diagnosis and ensure that medical advice and some form of treatments are made available as soon as possible.

Now, as far as the rest of the symptoms are concerned, the list is literally endless but if your condition remains untreated, you may run the risk of developing far more serious diseases, which can include insulin resistance and Type 2 diabetes.

What about Cures and Treatments?

Officially, there is no cure for PCOS. However, this doesn’t mean that you can’t get long-lasting relief, and it certainly doesn’t mean that you’ll have to put up with the symptoms forever. Far from it; there are ways to deal with the condition. Also, sufferers must bear in mind that medical research are ongoing and a proper cure for PCOS is likely to be found within the next few years.

First of all, a proper diagnosis is necessary to establish which symptoms are really affecting you and, which treatment will be most effective. This is important and a lot of women skip this step and choose to either self-diagnose or ignore the signs and symptoms. As a result, they end up with exacerbated symptoms as well as serious complications.

Now, as far as treatments are concerned, they really depend on the severity of the condition itself and the symptoms. Let’s not forget that PCOS really is a “cluster” or group of different health problems triggered by a serious hormone imbalance. Of course, there are symptoms that can be dealt with quite easily, whilst others will require much more advanced forms of treatments.

However, in the meantime, you must address the symptoms you are suffering from- not just for your own comfort but to avoid complications at a later stage as explained above. PCOS specialists all agree on one thing about the condition: controlling and reducing the effect of the symptoms is the very first step you must take.

Now, let’s take an example. One of the most frequent symptoms of Polycystic Ovary Syndrome is sudden weight gain. Despite the cliché, medical research has confirmed that exercise, healthy living and a good diet will alleviate the symptoms quickly.

Weight gain disrupts the hormonal system and keeping it at bay through exercise and other lifestyle changes will help re-balance your hormone levels, which is really important if want to prevent fertility issues in the long run.

For some, weight loss won’t be enough and prescription medicine or fertility treatments will be necessary. However, if you have no desire for a pregnancy but want your menstruations to get back to normal, hormone therapy may be the treatment of choice. At this stage, birth control pills remain the most prescribed form of hormone therapy.

What about a More Natural Approach?

So far, we have looked at the main characteristics of PCOS including the main causes, signs and symptoms but we have not looked at alternative or natural treatments as such. And yet, these forms of treatments are becoming more and more popular for several reasons.

First of all, they work fast and produce no side effects. Secondly, instead of working on covering up the symptoms, natural treatments work in symbiosis with your own biological system to target the root cause of the problem.

The most popular natural treatment currently on the market and available without prescription is natural progesterone cream, with NatPro being one of the leading brands. What natural progesterone cream does is simple; it supplements the physiologic doses of the progesterone hormone produced by your body each month.

When you suffer from PCOS, your levels of progesterone hormones are depleted to say the least. A rise in the production of progesterone is normally observed in healthy women during what we call the “luteal phase”- otherwise known as the latter phase of the menstruation.

The rise in this particular hormone normally ensures a perfect balance with the hormonal system. This normal pattern doesn’t occur when you suffer from PCOS since the cluster of cysts located on the ovaries prevent the normal cycle from taking place and prevents the release of the progesterone hormone.

Using NatPro to treat the root cause of PCOS is worth a try for many reasons. The cream is 100% natural and produces absolutely no side effects whatsoever. Using as little 20 mg of the cream daily is enough to start seeing results. Usually, the first symptoms to quickly disappear are facial hairs and acne.

In order to obtain long-lasting results, a 6 course of six months is usually recommended. Of course, this depends on the severity of your condition but as a general rule, natural progesterone cream works fast and provides long-lasting relief to PCOS sufferers.

For example a patient presents with a particular set of symptoms which lead the Doctor to think the problem maybe a particular illness, condition, whatever. The Doctor then decides to get a test, usually a blood test, to confirm or disregard the diagnosis. All good until the test result comes back. The result is very borderline. Think a 10.9 score where 11.0 confirms the diagnosis. The Doctor then declares that you cannot possibly have that condition because the test result says you don’t.

Now if the result had come back as less than 10 then maybe I would accept that as being defintitive but 10.9 against 11.0 is one tenth and that is nothing in my book. What about the symptoms? It was originally thought that the symptoms pointed to this diagnosis and they still do because they have not suddenly disappeared because the test result said so. Is there no margin of error in the lab that did the test? Are there no grey areas here? Is everything really so black and white in medicine?

It is only black and white when looking at things such as x-rays of a broken limb that prove something beyond doubt, a borderline test result actually proves nothing at all. It neither disproves a diagnosis or confirms a diagnosis. So rather than go back to the symptoms to make a diagnosis we are told there is nothing wrong. This is what is wrong. I still have my symptoms and I know something isn’t right so how can you possibly draw a conclusion that there is nothing wrong Doctor? You tell me that only people who score 11 on the test have that condition and that if I still have symptoms in a year I can be retested, in the meantime you will deny me any treatment and allow the condition to develop, cause whatever damage to my body, and leave me suffering.

One year later we repeat the test and score 14.2 now you are all over me saying we must do this, you must do that, take these tablets. Is anyone else seeing what I am seeing? Is this pattern being repeated in other surgeries? Comment below and let’s discuss this.

Fertility is a complicated matter and medical researchers are still baffled by the many complications that are linked to fertility in general and especially with regards to healthy young women. Of course, it would be wrong to state that fertility treatments aren’t available but it’s also true to say that in most cases, these costly treatment methods aren’t as effective and successful as the should be.

Fertility clinics have sprung up almost everywhere lately, and despite the many different forms of treatments on offer, their success rates have been poor. Furthermore, these methods are often invasive and costly, which means that only a very small portion of the women suffering from fertility problems can envisage such treatments.

Now, to the question whether swapping conventional treatments for something as simple as natural progesterone cream is concerned, the answer, today in 2012, is a definitive yes! As mentioned earlier, fertility is a vast and complicated subject and should certainly not be labelled as “easy to treat or cure” but parts of the solution lies in the problem itself.

In health-related issues, people often skip “common sense treatments” as we call it, for much more sophisticated ones, because they feel that they have no other choice. You see, the main point for most sufferers is to be able to get rid of the pain quickly- if pain there is- instead of looking for effective ways to target the real cause of the condition.

With regards to fertility issues in general, pain is not the main issue. However, the inability to conceive is! Far too many women supposedly healthy can’t bring a pregnancy to full term for one simple reason; most of them silently suffer from a severe lack of the progesterone hormone. The condition called hormonal imbalance is well-known and must be taken more seriously than it has in the past!

Hormonal imbalance is not a rare condition at all. A great number of women suffer from bouts of hormonal disruptions at some points in their lives, and this is quite common and normal!

However, when the condition takes a recurrent form, the reproductive system as a whole becomes unable to function as it should. And unfortunately, this can mean the worst for many women who are otherwise in full health and haven’t been diagnosed with a condition that could directly impact their fertility.

So, what is this “common sense” approach to fighting infertility issues and is natural progesterone cream a miracle cure.

Miracle cure? Maybe not! But, a real and effective treatment certainly! And here is the reason why; a healthy pregnancy requires a healthy reproductive system to put it very simply. Likewise, a healthy reproductive system must include a robust uterus for the fertilized egg to be able to implant itself and become an embryo, and later a foetus.

Unfortunately, a deficiency in the progesterone hormone will not make it possible for the lining of the uterus to welcome and keep the egg. Sadly, this is the main cause of early miscarriages, especially in young women.

A drop in the levels of progesterone- and it doesn’t have to be a significant drop- can have multiple causes and the list is unfortunately expanding all the time. Whilst some women are naturally prone to hormonal disruptions, others are more or less responsible for their hormonal imbalance.

Smoking, bad dietary habits, lack of physical exercises, alcohol and many more will have a serious detrimental effect on a woman’s body and eventually play havoc with the hormone levels.

The common sense approach consists of supplementing the depleted levels of progesterone without having to resort to heavy fertility treatment methods, which in most cases include chemical-based medications. A growing number of women suffering from the condition have embraced a far simpler cure in the form of natural progesterone cream.

Natural progesterone cream is nowadays widely used to help raise the levels of the much needed hormone in order to strengthen the lining of the uterus- which once again is essential for a full term pregnancy- and to prevent early miscarriages as well as other difficult fertility- related problems.

NatPro is one of the most effective, reliable and affordable natural progesterone cream on the current market. This brand of natural progesterone cream contains bio-identical components and ingredients. This simply means that the molecules contained in the ointment and absorbed by your skin are the same as the ones normally produced by your body.

The benefits are multiple, beginning with a complete absence of side effects. All of the components are plant-based and 100% natural, which represent a great change from all the chemical-laden medications available over the counter, and which often make the condition worse.

Another great benefit is the fact that the natural progesterone cream loses none of its potency since it is trans-dermal. Oral medication can lose up to 40% of its potency through the digestion process. In some cases, it has been reported that up to 80% of the active ingredients of certain medications were destroyed by the liver and therefore ineffective.

Applying natural progesterone cream will ensure an even distribution of the active ingredients and more importantly no loss during the process. The fact that the cream gets absorbed straight away also means a quick relief, if some of you are experiencing the common symptoms associated with hormonal imbalance.

So, as a conclusion, swapping costly and ineffective conventional fertility treatments for NatPro natural progesterone cream is certainly the wisest choice you can make if you want to prepare your body for a healthy and uneventful pregnancy.

Sources

http://www.ncbi.nlm.nih.gov/pubmed?cmd=retrieve&list_uids=2885282&dopt=AbstractPlus

http://www.ncbi.nlm.nih.gov/pubmed/15485093

the idea that a woman’s fertility should function perfectly well all the time. However, pregnancy, although easy in appearance is a complicated matter.

Sadly, an alarmingly increasing number of healthy women end up exhausted, despondent and simply unable or possibly unwilling to conceive after having experienced traumatic pregnancies as well as miscarriages. It’s estimated that one out of five pregnancies end up in an early miscarriage, and the physical and psychological impacts are huge.

The causes and reasons are multiple but recent medical research have confirmed that 70% of all complicated pregnancies as well as early miscarriages can be attributed to severe progesterone deficiency.

Generally speaking, most women suffer from some kind of hormone imbalance at some point in their lives but when a simple hormonal dysfunction becomes a chronic condition, and therefore poses a real threat to women’s fertility, the issue must be addressed to prevent difficult and unhealthy pregnancies.

So, how can you ensure a healthy pregnancy and why do pregnancies go wrong in the first place?

Pregnancies can go wrong for many reasons, as explained above. However, in most cases, and if you are not suffering from an underlying disease or condition that could directly affect your fertility, they can be easily prevented. Naturally, it’s best to consult a specialist at least once a year to ensure that your reproductive health is functioning properly.

As briefly discussed above, one of the main culprits leading to disrupted pregnancies remains the low progesterone levels. This creates an imbalance between the hormones that are necessary for procreation. The way hormonal imbalance affects your reproductive system is quite simple to understand.

First of all, the role of the progesterone hormone is key to a healthy pregnancy for the following reason;

For a smooth pregnancy to take place, a healthy fertilized egg must be able to not only reach the uterus safely, but more importantly, it must implant itself firmly within the womb for the duration of the gestation.

If for any reasons- and in most cases they are hard to pinpoint-, the levels of progesterone aren’t up to par with what a woman’s reproductive system requires to sustain a healthy pregnancy, chances are that early miscarriages as well as other infertility-related conditions will develop early on.

This said, there is hope these days, and contrary to popular belief, preventing difficult pregnancies is not an impossible task. Naturally, it would be wrong to say that all women can fight infertility or at least minimise the risks of going through difficult pregnancies but progress has been made and more and more women with a history of miscarriages and infertility have successfully managed to give birth in the best of conditions.

So, how have they done it?

Well, they have chosen to follow a much more “common sense” approach to preventing difficult pregnancies and miscarriages by replacing the missing progesterone hormone naturally instead of relying on heavy chemical- based treatment methods, which haven’t proven successful.

You see, the solution to the problem is in fact much simpler than people would like to think. Since it has now widely been acknowledged that a severe lack of progesterone combined with an excess of oestrogen invariably leads to fertility disruptions, and in far too many cases, a possible loss of the embryo, supplementing your levels of progesterone naturally remains the only real solution for a smooth pregnancy.

Supplementing the levels of progesterone isn’t difficult either and certainly doesn’t require endless visits to a fertility clinic or heavy medications. A great number of women who have been diagnosed with depleted levels of this hormone are using a simple natural progesterone cream to ensure that enough will be present before, during and after their cycles.

An increased production of the progesterone will stimulate the reproductive system in general, but most importantly, it will ensure that the lining of the uterus is strong enough for the fertilized egg to implant and settle for the duration of the gestation.

Natural progesterone cream is certainly not new but it’s only recently and thanks to the development of alternative therapies that more and more women have decided to use it for fertility-related issues. And, it has worked wonders! Natural progesterone cream and more particularly Natpro has many benefits that none of the other conventional treatments can provide.

The progesterone cream itself is what we call “bio identical”. This means that the components and more particularly the molecules contained in the ointment are the same as the ones produced by women’s reproductive system (ovaries and glands).  Side effects are  non existent but more importantly, since the cream penetrates the derma without getting damaged before getting into the blood stream, its potency and effectiveness remain totally unaltered.

Other forms of medications, especially pills for instance don’t offer this level of effectiveness since their potency is affected by at least 40% during the digestion process. In case of pills for instance, the liver can get rid of up to 80% of the active ingredients meaning that a woman looking to supplement her levels of progesterone would have to take a really high number of pills to obtain the potency and effectiveness of the trans-dermal cream.

Finally, supplementing your depleted levels of progesterone hormones with Natpro Cream is not only effective and safe but has another added benefit; its ease of use. Indeed, using the cream couldn’t be easier. It is advised to get at least 20mg of pure progesterone into your system everyday for the first 3 months to ensure long-lasting results.

Apply the cream on areas of your body where the skin is soft so that the trans-dermal ointment can be absorbed easily and rapidly. Areas such as the face or neck are highly recommended for best results.

Women’s infertility, commonly defined as the impossibility for a female to carry a pregnancy to full term, affects millions of women around the globe. It is indeed a very sad fact and if you’re reading this article, you may be one of those unfortunate women desperately trying to conceive but aren’t sure which approach to take.

Of course, there are plenty of different possible causes, some of which can be attributed to genetic factors or serious health conditions such as diabetes, thyroid or adrenal disorders. Environmental factors such as toxins can also be responsible for female infertility and in some cases permanent infertility.

However, some recent medical studies have shown that in the case of female infertility, the major causes could be attributed to hormonal disorders, often referred to as oestrogen dominance or hormonal imbalance. This change in hormone levels and more particularly the sharp drop in the progesterone hormone is not without consequences for women who have a strong desire to conceive.

Indeed, the female reproductive system is a finely tuned biological mechanism but is particularly sensitive to hormone deficiencies. The progesterone is produced and used by the body to prepare the uterus to receive the embryo. If, for any reason, a woman has low levels of progesterone during the 10 to 12 first weeks of her pregnancy, she would normally miscarry.

Progesterone helps strengthen and maintain the endometrium to ensure the implantation of the fertilized egg, and the healthy development of the embryo throughout the pregnancy. Most women experience drops in their progesterone levels at some point but when it becomes a chronic condition, the chances of carrying a pregnancy to full term sadly becomes dismal.

Contrary to popular belief, early miscarriages aren’t “unpreventable” and are in most cases related to depleted progesterone level, which can fortunately be restored with the right treatment. Now, as the title suggests, conventional treatments that include IVF and other high-cost invasive treatments are certainly not the best options to treat infertility.

First of all, their success rates are quite low and as explained, most of them are expensive. Ethical issues have also been raised about those infertility treatments especially in the case of IVF, which can result in multiple or premature births as well as other serious health issues

Furthermore, treating non-permanent infertility with such radical treatments has been criticized by the medical profession. Indeed, whenever it is a case of oestrogen dominance or low progesterone, other simple and natural solutions are on hand to help restore the imbalance and help women carry a baby to full term.

Nowadays, supplementing the low levels of progesterone can be done naturally by using natural progesterone cream. This very simple and yet effective natural treatment has helped countless women who had been plagued with hormone imbalance, early miscarriages and infertility.

The natural progesterone cream works in symbiosis with the biological system for a very simple reason. The molecules of the progesterone hormone contained in the cream are the same as the ones produced by a woman’s adrenal glands and reproductive system. This ensures a perfectly safe way of supplementing the depleted levels of this crucial hormone, which is a key player in female reproduction.

Whilst the treatment itself may appear to be quite simplistic at first, especially in the case of infertility, the results are pretty astounding. Once again, the reason is very simple. The natural progesterone cream does exactly what it says and targets the root cause of the issue without losing any of its potency since it is a trans-dermal treatment.

Unlike pills for instance, which potency is dramatically reduced through the digestion process, the 100% natural plant-based hormones contained in the natural progesterone cream will be evenly and effectively distributed into the biological system.

Using the natural progesterone cream is also one of the perks of choosing this treatment. Indeed, the process is very easily done and will soon become part of your daily routine. However, it’s best to follow a few easy steps to ensure you get the optimum results.

First of all, applying the cream after ovulation is recommended because using it before the ovulation process would give the opposite effect of what you are looking for. In general, ovulation occurs 14 days from the start of the menstruations. And, to make the treatment even more effective, it is recommended to wait 1 or 2 days after ovulation before starting the treatment.

The recommended dosage of cream you should use is anything between 100 to 200 milligrams daily. Not all brands of natural progesterone cream give this exact dosage but you should not exceed 200 milligrams per day unless advised by your physician or pharmacist.

Using the cream twice a day is best as it gives your body two supplements during the day. It’s best to do it at the same time each day so that your biological clock gets accustomed to the process. Using different amounts of cream each time is also encouraged as long as you do not go over the recommended dosage.

When applying the cream, make sure you choose several areas on your body. First users are often advised to apply it on the face and neck as the skin is thinner. This way, the ingredients will be absorbed much more easily. The natural progesterone cream is not greasy and mixes well with any other cosmetic creams you may be using.

As far as the length of the treatment is concerned, each person reacts differently so it’s difficult to give a definite length of time. Starting off with a period of six months is a good idea. Some women will require fewer weeks to get optimal results but in most cases, an increase in the levels of progesterone can be noted after a few weeks of treatment.

Finally, bear in mind that fertility is dependent on many other factors too, but by choosing to tackle your infertility issue the natural way, your chances of conceiving are most certainly higher than by using the other much more expensive and controversial treatments.

Those of you who’ve had the misfortune of suffering from miscarriages know just how traumatic the experience can be. The emotional impacts can be devastating and more particularly in the case of early miscarriages; doubts and fears regarding possible “future” pregnancies will unfortunately start to creep up.

There are plenty of different causes that can lead to an early miscarriage. Amongst all of them, one seems to stand out quite significantly; hormonal imbalance. A quick re-cap may be necessary to understand the exact role of hormonal imbalance in relation to fertility and reproduction.

Simply put, a hormonal imbalance is a significant dip in the level of progesterone hormones produced by a woman’s body and in most cases an increase in the level of oestrogen. This disharmony in the levels of hormones will eventually lead to health issues and in our case; the lack of progesterone will have negative effects on the reproductive system itself.

The progesterone hormone, also known as the “pregnancy hormone” is produced by a woman’s body (mainly the ovaries and other glands) to prepare the uterine walls to receive the fertilized egg. Not enough progesterone will result in the womb being unable to implant the egg, which will eventually be expelled naturally.

So, what’s the best solution for early miscarriages then?

By popular demand and with a really high success rate, natural progesterone cream seems like the best solution to prevent the premature shedding of the fertilized egg, which leads to early miscarriages. Conventional treatments are still popular but the results aren’t satisfactory, hence the increasing number of women turning to a more holistic approach to avoid risky pregnancies.

Natural progesterone cream is a win-win solution for many different reasons. The cream is made up of plant-based ingredients and is 100% natural but that’s not all. The active ingredient, the progesterone hormone, is made up of same molecules as the progesterone hormone produced by a woman’s body.

This means that there will be no risk of side-effects whatsoever. None has been reported so far and the industry is taking every possible measure to increase the quality of this totally natural remedy. The guideline for using natural progesterone cream is simple and can, depending on the severity of your symptoms, be adapted to your particular case.

Natural progesterone cream will begin to supplement your own progesterone levels right after the first application. Whilst it usually takes a few weeks to obtain conclusive results, in most cases, the treatment can be stopped after the hormone levels have been fully restored.

Natural progesterone cream can even help women who have a history of difficult pregnancies and early miscarriages. The cream has also been successfully used to treat fertility for women who appeared to have serious ovulary dysfunction and therefore remains one of the best solutions to avoid traumatic pregnancies and early miscarriages.

Sources

http://humrep.oxfordjournals.org/content/28/1/77.abstract

http://www.bmj.com/content/345/bmj.e6077

Women facing infertility problems have to deal with all sorts of unpleasant feelings and emotions. Infertility is cruel. Nature has always intended for a woman to be able to conceive and when pregnancies end up in miscarriages, the emotional impact can be truly devastating.

Feelings of loss, emptiness and guilt can surface and may impact on all areas of a woman’s life. Some women even feel ashamed at not being able to conceive.  Female’s infertility is also hard for men as the repercussions can impact on their lives too, not to mention their own sadness and despair.

As the title suggests, low progesterone and infertility seem to be linked in some way and this article will discuss the reasons why progesterone is often responsible for infertility as well as the one true remedy that can protect women from having to go through the devastating ordeal of infertility.

First of all, what really causes infertility in general?

Whilst infertility can have many different causes, including serious diseases- which should be diagnosed and monitored properly by doctors-, in many other cases, being unable to conceive can be the result of a severe and often undetected hormone imbalance. In most cases, depleted levels of progesterone hormones are to blame in cases of hormone imbalance infertility related cases.

As you may already know, the general causes of hormone imbalance are multiple and can vary from bad diet habits- especially high sugar foods- to insulin hormone resistance and even unsuspected high stress levels. Needless to say that the list is not exhaustive and hormone imbalance, although quite common is unfortunately often overlooked by people in general as well as physicians alike.

So, what has low progesterone got to do with infertility?

Low progesterone has been recognized by scientists and doctors as one of the main causes of infertility in women who suffer from no underlying pathology. Indeed, since the progesterone hormone plays a key role before, during and after a woman’s pregnancy, a slight change in the levels of this vital hormone produced by the female’s reproductive system is going to disrupt and affect the mechanisms of pregnancy.

Progesterone is important because it helps strengthen the lining of the uterus, which is an extremely fragile part of a woman’s reproductive system. The lining of the womb must be strong enough to receive the fertilized egg and when a woman is running low on progesterone, chances are that the egg or at a later stage, the embryo will be expelled.

The progesterone hormone is at its peak during ovulation but for reasons mentioned above, in some cases, women suffer from a lack of this vital hormone, which will affect conception and pregnancy. 70% of early miscarriages are attributed to depleted levels of progesterone and if untreated, the condition can lead to permanent infertility.

Whilst some medical progress has been done, far too many women have to go through such traumatic experiences and conventional medicine doesn’t offer much.

So, how exactly is conventional medicine approaching the infertility problem?

Treating infertility with conventional medicine hasn’t proven effective for several reasons. First of all, the emphasis is on prevention but the definition of prevention is somewhat unclear and patients seeking answers are still unsure what doctors and specialists want to relay to them. Medicine to prevent blood clotting disorders as well as IVF along with education and counselling are the methods currently used, but with very little success.

IVF, although quite common now, is still an invasive procedure and the success rates aren’t what they should be. Some doctors advocate “having sexual intercourse every three days” before and during ovulation. Now, whilst this may make sense at first, the fact that the root cause of most infertility cases is due to a lack of progesterone will not prevent miscarriages and infertility.

What’s this new natural approach and can it really enhance fertility?

Well, over the past few years, women with a history of early miscarriages and infertility have literally turned their backs on conventional treatment methods and adopted a far more common sense and holistic approach.

Since the main issue in hormone imbalance infertility cases remains a lack of progesterone and an increase in oestrogen, more and more women have chosen to use natural progesterone cream to supplement their depleted levels of this vital hormone.

Natural progesterone cream has proven successful for several reasons. First of all, the content of the cream itself makes it a risk-free option. Indeed, the ointment is 100% natural. The cream is made up of plants, which molecules are the same as the progesterone produced by a woman’s reproductive system.

Secondly, the natural progesterone cream targets the root causes of the condition and loses none of its potency since it is absorbed through the skin. Indeed, the cream gets into the blood stream upon the application unlike pills for instance, which have to be digested first before getting into a person’s biological system. The natural progesterone molecules are evenly distributed and it is advised to start with a six weeks course to get optimum results.

Finally, this easy-to- use over the counter solution produces no side effects whatsoever. Chemical-based progesterone hormones are sometimes used in conventional medicine but the side effects clearly outweigh the benefits. Using the natural progesterone cream is a risk-free solution but has helped thousands of women go through easy pregnancies.

The benefits of the natural progesterone cream is currently being acknowledged and unless you have a medical condition that requires special infertility treatments, this solution remains by far the most effective and reliable on the market.

Low Progesterone

Indeed, some of common symptoms associated with this unpleasant condition will affect many women who are entering peri-menopause and approaching the menopausal stage. This natural transition can start early and it is not uncommon for women in their early 30s to experience the first symptoms.  The most common symptoms include amongst others; sudden weight gain, chronic fatigue, irritability, headache and general anxiety.

Whilst many women seek no treatments, assuming that these symptoms are part of the natural transitions, others have chosen not to suffer in silence and are using natural progesterone cream to alleviate the symptoms of peri-menopause, restore balance within their hormonal system and get their lives back on track.

Natural progesterone cream has become the number one remedy for several reasons. First of all, it is the only real cure that provides long-term relief. The natural composition of the cream makes it a very safe way to increase your depleted levels of progesterone and restore the hormonal balance that is so important to your well-being.

Peri-menopausal women won’t necessarily show the same symptoms experienced by post-menopausal women and that’s why most of them won’t need to go for the traditional progesterone pills, which, by the way, have proven a lot less effective than the trans-dermal solution.

Indeed, the active molecules of any progesterone pill will lose up to 80% of their potency through the liver when ingested.  This also means that to get the desired result, a pill dosage of at least 400 mg of progesterone would be necessary. This would further disrupt your biological system. Besides, pills are laden with chemicals and produce uncomfortable side-effects.

This is why the oral treatment is currently being replaced by the cream and is proving very effective.  Progesterone cream is easily absorbed through the skin. Apply the ointment (roughly the equivalent of 1/2 of a teaspoon) on your skin and most preferably on your neck, face, breasts and inner palms. The natural progesterone cream will be absorbed quickly and the molecules will be transferred to your capillary blood stream before being synthesized by your body.

Oestrogen dominance or hormone imbalance- both terms relate to the same unpleasant condition experienced by millions of women throughout the world.  A surge in a woman’s oestrogen levels combined with a sudden decrease in the levels of progesterone leads to a complete shake-up within the hormonal system.

Most of you are now probably accustomed to the numerous symptoms associated with the condition. The bad news is that new symptoms emerge all the time and are far more difficult to treat now than 10 years ago. However, the good news is that you can fight oestrogen dominance and hormone imbalance in a matter or months or weeks.

People are naturally inclined to look for simple pain reliefs when they suffer and in most cases it doesn’t really matter what they suffer from! They just want the pain to go away. Hormone imbalance can generate pain and discomfort for days on end and in the worst cases, untreated oestrogen dominance can have serious consequences health-wise as well as affect all areas of your life.

Women suffering from hormone imbalance will usually choose to get rid of the symptoms using over the counter painkillers and in some instances they will visit their physicians and be prescribed HRT. However, these treatments have not proven effective in targeting the root cause of the issue, which is to fully restore the level of hormones in the body, and more precisely the levels of progesterone. Treating the symptoms of hormone imbalance is one thing but isn’t it better to actually treat the cause?

Now, your best bet to do so quickly, effectively and at a reasonable price remains the natural progesterone cream. Natural progesterone cream is a 100% plant-based remedy in the form of an ointment. The cream contains the exact amount of progesterone hormone your biological system needs to function properly. And, as explained in the title, it works quickly because the active ingredients of the cream get absorbed by the skin and loses none of its potency.

The cream is effective because the molecules of the progesterone hormones contained in the ointment match the molecules that are produced by your body when progesterone is released. This way, your body doesn’t reject the active ingredients and the progesterone gets distributed and re-balances the hormonal system without producing any side effects, either. It’s a win-win situation.

As far as the cost of the progesterone cream is concerned, most brands are very affordable. One thing is for sure. Natural progesterone cream is much cheaper than any other treatment-whether prescribed or not- and since you’ll only need to use a small amount of cream each time, the treatment comes cheap.

Hormone Imbalance

The number of early miscarriages in 2012 experienced by women of all ages is still awfully high. The feelings of guilt and distress are difficult to overcome. Also, and unfortunately, in some cases, multiple miscarriages aren’t uncommon at all.

Conventional treatments haven’t proven effective so far, but fortunately a new more holistic approach to preventing early miscarriages has been used with success over the last few years.

The causes of early miscarriages are multiple. Older women are usually more at risk because of age factors for instance, but in the case of younger healthy females, the reason for an early miscarriage is always more difficult to pinpoint. This said, recent studies have shown that hormonal imbalance in general, remains one of the main causes of miscarriages when no other pathology can be directly linked to the problem.

Hormonal imbalance and more particularly, cases of hormonal imbalance affecting fertility, a lack of progesterone is what usually disrupts the proper functioning of a woman’s reproductive system, which can lead to miscarriages. If a woman’s body doesn’t produce enough progesterone, it becomes impossible for the fertilized egg to implant inside the womb and survive.

The conventional treatments offered aren’t proving effective in reducing the rates of miscarriage and clearly, not much is currently being done to protect women from having to go through such traumatic events. This is why more and more women are choosing to avoid such ordeals by turning to more natural forms of treatments that include natural progesterone cream.

Natural progesterone cream has so far been the most successful method in preventing early miscarriages and the reasons are fairly easy to understand.  The one and only purpose of the natural progesterone cream is to supplement the level of the progesterone hormone in order to restore the balance within your hormonal system.

The main component of the cream, which is the progesterone hormone, is made up of the same molecules produced by a female’s reproductive system (ovaries and glands), meaning that there will be no side effects, interaction or allergies whatsoever. Restoring hormonal balance will allow the endometrium to become fortified and therefore ready to welcome the fertilized egg, which is so important for a healthy pregnancy.

Whilst the solution may appear simplistic at first, you have to remember that simple imbalances within someone’s biological system can lead to serious health issues and most of us very often rely on chemical-based medicine only, when alternative remedies work brilliantly and are readily available for a small cost.

What’s even better with natural progesterone cream is that the effects and benefits are felt quickly and are long-lasting. Whilst the daily dosage may vary slightly, the amount of cream you’ll need to apply is relatively small and easy to use.

Finally, here is a tip that will help greatly. If you are looking to prevent early miscarriages, it’s best to start using the progesterone cream as soon as ovulation has started. This is the best way to optimize the use of the cream and supplement your progesterone level in order to prevent the loss of the embryo.

Sources

http://humrep.oxfordjournals.org/content/20/7/2035.full

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697509/

Our easy to use ovulation calculator will tell you on what day you should ovulate. Use this to chart ovulation easily

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Ovulation Calculator-Chart Your Ovulation

Oestrogen dominance can affect all women, from the age of 16 until well after they have experienced their menopause. The condition is unpleasant and the symptoms difficult to live with. Whilst some sufferers believe that literally nothing can do to prevent this hormonal imbalance, others have successfully managed to eradicate the condition and prevented recurrences.

A hormonal imbalance can happen suddenly but is often caused by a few different factors that can include pollutants, menopause or processed food etc… It would be lying to say that it’s always possible to pinpoint exactly what really is the cause behind the sudden surge in estrogen hormones, but it would also be lying to say that nothing can be done about it. It’s simply a question of educating yourself about the condition.

First of all, let’s kill off the myth that it is impossible to eradicate the condition because it is. Millions of women (the condition affects women predominantly) have succeeded in getting rid of not only the symptoms but the causes too, so there is no reason why you couldn’t do the same. Of course, to do so, you need the right treatment and this is probably the reason why most hormone imbalance sufferers end up losing faith and give up the fight.

The very first thing people need to understand is that eliminating the causes of Oestrogen dominance will make the symptoms go away. It’s as simple as this and the contrary isn’t going to work. Looking for a quick relief is understandable but masking the signs and symptoms of the condition isn’t going to solve the problem. Targeting the root causes of the problem is the crux of the matter and unless you do so, symptoms will progress and an untreated hormone imbalance can lead to serious health consequences.

Let’s look at natural progesterone cream and why it works! Natural progesterone cream is a natural ointment made up of plant hormones that are the exact same match as the progesterone produced by your body. It’s a trans-dermal solution, which means that once applied to different areas of your skin, the active molecules will be absorbed into your biological system to restore the level of progesterone and re-balance your hormonal system.

Because natural progesterone cream is trans-dermal, the molecules are literally absorbed straight away and distributed evenly. They lose none of their potency compared to pills for instance, which in some cases can lose 70 to 80% of their action through the digestive and liver process.

One of the other great benefits of using natural progesterone cream to treat Oestrogen dominance is its cost. You won’t have to fork out a ridiculous amount of money on something that won’t work. Besides, since the cream is 100% natural and plant-based, side effects are extremely rare. So, yes natural progesterone cream can free you from Oestrogen dominance quicker than any other chemical-based remedy and its potency and success rate have been proven over the last few years.

Oestrogen Dominance

Oestrogen dominance

The causes of oestrogen dominance

The causes of oestrogen dominance have been widely debated and the current consensus is that any human being- male or female- can suffer from this condition to various extents of course. Oestrogen being a female hormone, women are more at risk of developing serious symptoms. The true causes of the condition can’t be fully determined but medical researchers agree on several factors that could trigger the surge in oestrogen and the hormonal imbalance.

First of all, the environment is most probably one of the main causes. The fact that we live in a very industrialized environment leads to metabolic disruptions caused by toxins produced by exhaust fumes, industrial products, chemical pesticides and anything that has been processed industrially. Also, it seems that the xenohormones, which are industrial pollutants, are responsible for a great majority of hormonal imbalance-related symptoms and complications.

Symptoms of Oestrogen Dominance

As far as the symptoms are concerned, they vary to some degree and can range from simple but chronic headaches to unexplained weight gain, hair loss, insomnia as well as chronic fatigue and irritability. Oestrogen dominance is, despite what most people assume, a condition that must be taken seriously and treated just like any other such condition. If left untreated, serious conditions such as thyroid dysfunction and osteoporosis can develop at a later stage.

Remedies for Oestrogen Dominance

There are many remedies available everywhere, this is a fact! However, the truth is different. Most remedies will have no long-lasting effects on the condition itself, only on the symptoms. Most remedies prescribed by doctors are chemical-based and will produce side-effects. It would be lying to say that no improvement is felt by those trying these treatments, but they are short-lived and have just not proven effective.

Treatments that aren’t natural are likely to further disrupt your hormonal system and this can natural lead to a worsening of your oestrogen dominance problems. The only effective remedy that has produced great results so far is natural progesterone cream. This 100% natural plant-based cream has helped sufferers cope with the symptoms but also eradicated the hormonal imbalance for good.

Natural progesterone cream is the only effective solution because the molecules contained in the ointment are the same as the ones produced by your organs and distributed in your body. Once absorbed through your skin, the progesterone will balance out the current lack of this necessary hormone and restore balance within your biological system, thus eradicating the symptoms and preventing recurrences.

These days, far too many people- especially post-menopausal women- suffer in silence from hormonal imbalance and the endless list of symptoms associated with the condition. The question here is very simple: why suffer when you can eliminate hormonal imbalance from your life in one single step?

First, let’s do a very short recap on why hormonal imbalance really occurs. Hormonal imbalance is predominantly due to an increase in the levels of oestrogen and a sharp decrease in the production and release of progesterone. As a result, your hormonal system becomes disrupted or to be more precise, “imbalanced”.

Since your biological system is fragile, it won’t be able to function properly if your regular hormone production is not working as it should. As you may already know, in most cases, symptoms are simply signs and alerts given by your body to “inform” you that something is going wrong and needs attention.

However, 70% of sufferers tend to believe that it’s a normal phase to go through, and that the symptoms will clear on their own. This is partly true, especially in the case of hormonal imbalance. Oestrogens and progesterone levels fluctuate quite a lot for different reasons, and most of the time there is no need to worry. Your body will adjust and the symptoms will clear.

However, what is abnormal is when the symptoms won’t clear and worsen. In turn, what started as a few symptoms become a very unpleasant chronic condition and should be monitored and looked into seriously. If you notice no improvement after 2 or 3 weeks, it becomes imperative to start thinking about a treatment to eliminate hormonal imbalance as quickly as possible.

Now, the key is not to mask the symptoms but treat the root cause of the problem. Far too many people– and this is understandable– will be looking for some quick fix to get instant relief. However, targeting hormonal imbalance is simple: all you need to do is re-balance your hormone levels.

So, how do you go about doing this in one unique step?

Well, despite what most people think or have been told, restoring your hormone balance is not an impossible task, far from it. Your main focus should be to provide your body with more of the lacking hormone, which in most cases is progesterone.

No diet or so-called “magical pills” can do this for you. Whilst dietary changes are always welcome and can participate in the restoring process, it won’t be enough. Your best bet remains progesterone cream for several reasons.

Progesterone cream has been tried and tested and the results have been conclusive. More than 70 % of people suffering from hormonal imbalance have reported significant long-lasting relief within weeks and this is not surprising.

Progesterone cream is 100% and has the same molecular structure as the progesterone produced by the body. Once applied, the cream is absorbed through the skin. Within weeks or sometimes days; it will restore the balance between the two main hormones: oestrogens and progesterone.

Are you looking to clear all the unpleasant symptoms you have had to endure with hormonal imbalance? Are you utterly fed up with the mood swings, weight gain and general feeling of tiredness and irritability that’s literally taking over your life?

If so—and you are definitely not alone in this fight—here is a useful little guide to help you treat hormonal imbalance effectively. There is also an insight on how to prevent a recurrence of the condition.

Get to Know your Body Well

Hormones or your hormonal system to be more precise is essential to your general well-being. Your hormones play a very important part in the regulation of your biological system and should be “looked after” just like any other organ of your body.

Whilst we are not always responsible for creating our own hormonal imbalance, in many cases we contribute to it to some extent. Now, the good news is that firstly,you can treat hormonal imbalance and regain optimum health with our little guide to the best options to treat hormonal imbalance simply and easily and secondly, such imbalances are preventable.

Pick a Hormonal Imbalance Diet that Suits You

I assume you already know that hormonal imbalance damages and disrupts your body and the way it processes everything, including food. Toxins accumulate and since most of your organs aren’t working properly, your body stocks the toxins. And, that’s bad for you. The answer to this is simple; you need to detoxify your system. Whilst your body is a beautifully complex machine, it sometimes runs over its own capacity and needs some help.

Dietary changes are necessary and essential if you want to see some improvement rapidly. Start with a detox regimen for a couple of weeks. Whatever food you tolerate and is natural will be good for you. There is absolutely no need to go for fancy diets, the main point here is to facilitate your body’s detoxifying system since it is a little clogged up.

Go for fresh, organic fruits and vegetables if you can afford to. Fresh nutrients are lacking in our contemporary diets and this doesn’t help especially when suffering from a condition like hormonal imbalance. A poor diet can also trigger the condition and this is the reason why you really need to be careful and go for unprocessed foods.

Body cleansings help in getting rid of the accumulated toxins. There again, choose which cleanse you want or may need—whether it is a kidney or liver cleanse. Either of them will work when done safely and properly.

Drink purified water if you can afford it. Tap water contains hormones- but there is worse; we don’t know which hormones are contained so, drinking bottled or mineral water is going to be necessary to prevent you from letting more hormones and chemicals in.

None of the ways to treat hormonal imbalance shouldn’t be a chore. Why not welcome the dietary and the other necessary changes instead of thinking that your life patterns are going to be somewhat disrupted? Hormonal imbalance is mostly created by us and what we eat or drink but we have the solution right in front of us, so why not use it?

It may not be easy at first to change your diet for instance but it will pay off awesomely in the end.

Finally, to eradicate hormonal imbalance for good and to make sure that there won’t be a recurrence, using natural progesterone cream makes sense. First of all, the cream containing the progesterone contains the same molecule that your body uses when fabricating the hormone. Natural progesterone cream will balance out the deficiency and reduce the symptoms you have been experiencing for some time.

Furthermore, what’s good with this natural ointment is that it targets the root causes of the condition. You see, instead of masking the symptoms for a while, the natural progesterone cream will balance out the hormonal levels in your body and sustain it. Those using the cream have reported tremendous positive changes within days. Most of them have stopped using the cream after a few weeks.

All of these little steps you take will treat hormonal balance and prevent a recurrence, which is exactly what you should be looking for instead of merely covering the symptoms.

Post-menopause, women more vulnerable to heart attacks

“By IANS,. Paris : Women tend to suffer less from cardiovascular disease than men, but this difference becomes less marked post-menopause. This observation is …”
http://twocircles.net/2012jun12/postmenopause_women_more_vulnerable_heart_attacks.html

So the culprit here is said to be oestradiol which is one of the hormones that makes up ooooooestrogen. I seem to remember that HRT was trumpeted as protecting women’s hearts but HRT is often made up of oestrogen only or oestrogen and progesterone mixed. A lot more research needs to be done on this. Why do some women continue to produce oestrogen? Are environmental issues relevant such as the water we drink and the food we eat as well as the air we breathe. They are all polluted by plastics, pesticides and pharmaceuticals.

The video below talks about the need for women to ensure that they keep their hormones balanced as they age and approach menopause. There is much discussion about the need to add progesterone as the body ages since this is the first of the hormones to become depleted. The discussion moves on to whether hormone therapy is actually safe and the benefits that can be realised versus risks.

Is hormone therapy safe?

“The thought of taking hormone therapy to deal with menopause symptoms is scary to some …video.foxnews.com/v/…/is-hormone-therapy-safe/”
http://video.foxnews.com/v/1676904677001/is-hormone-therapy-safe/

It was interesting that the Doctor discussed falling progesterone levels as we age. This is something I have been advocating for several years now. I was also encouraged by the mention of bioidentical hormones over synthetic hormones. I have always believed that any risks associated with hormone therapy are related to synthetic progesterone and oestrogen and not natural products such as natural progesterone. Overall I found the attitude very refreshing indeed.

Hormone Therapy Safe

In this article the benefits of using natural progesterone as a treatment for ovarian cysts is discussed. The full article rather than the press release here gives far more insight into exactly what affect can be achieved from using progesterone cream as a treatment for women suffering from PCOS (polycystic ovarian syndrome)

Ovarian Cyst Natural Treatment Remedies Revealed by CystInOvaries.com

“The spokesperson goes onto highlight Progesterone as an example form of natural treatment. “Progesterone is believed to be one of the best treatments for an ovarian cyst. It is a naturally occurring substance that works to balance the hormone levels in …”
http://www.sbwire.com/press-releases/ovarian-cyst-natural-treatment-remedies-revealed-by-cystinovariescom-142553.htm

If you want to find out more about natural progesterone cream or indeed want to purchase natural progesterone cream please visit http://buynaturalprogesterone.co.uk

Discussion and comments are welcome

Menopause Choices: HRT vs Natural Approach

“Start with a natural menopause management program and add HRT if needed. Try herbal supplements (Wild Yam or Black Cohosh); using progesterone and oooooestrogen creams or gels; eating a diet rich in soybean products—miso soup (one cup daily) or tempeh (4 …Newsolio”
http://newsolio.com/menopause-choices-hrt-vs-natural-approach,6309

I totally agree with all of the background information regarding pre menopause and peri-menopause but have to disagree with the comments regarding HRT which I do not consider to be a viable option for women given the uncertainty about possible future effects. Personally I believe that using a good natural progesterone cream can eradicate all symptoms, protect against cancers and osteoporosis and is totally without risk unlike HRT.

So is it safe or isn’t it? Please make your minds up about HRT as millions of women want to hear the truth not propaganda from Drug Companies who have a financial interest in selling their products.

US panel advises against hormone therapy for healthy older women

“While hormones like progesterone and oooooestrogen may slightly decrease the likelihood of invasive breast cancer and hip fractures, the drugs were also shown to slightly increase a woman’s likelihood of dementia and stroke. The US Preventative Service Task …CBS News”
http://www.cbsnews.com/8301-504763_162-57442972-10391704/u.s-panel-advises-against-hormone-therapy-for-healthy-older-women/

So, HRT is not recommended for post menopause anymore but still OK before then? Sorry but I have not nor will ever take these drugs. There is still far too much conflicting information regarding hormone therapy for it to be considered as a viable treatment option with low risk

This is of course, provided that you have seen a doctor previously to ensure that you are not suffering from an underlying condition, which could directly affect your fertility. In most cases, a specialist won’t find anything serious, and you will be most certainly told that fertility issues are fairly common.

Yes, they are! Plenty of perfectly healthy women of child bearing age encounter difficulties trying to conceive, and although deemed “common”, this isn’t normal. Fertility issues are unfortunately becoming the norm and leave millions of women clueless as to what to do to prevent traumatic events such as miscarriages as well as the possible threat of permanent infertility.

As far as treatments are concerned, they do exist of course, and are prescribed to help women conquer their fertility problems. However, it’s clear that results have not been convincing so far. Despite the many forms of treatments available, early miscarriages and other fertility-related issues remain for most of them, unresolved.

Now, the question is why?

There are many different reasons for this and it’s not possible to draw a complete list since each individual responds differently to treatment methods, whichever they are. This said, a couple of points must be addressed before we go further and take a look at what could maximise your chances of conceiving naturally, and by the same token reduce the risks of having to go through difficult pregnancies and other such unpleasant complications.

Conventional treatments that are usually offered in hospitals and fertility clinics are heavy and their success rates are far from satisfactory.  Besides, patients have to go through multiple medical tests before being allowed to possibly go on an IVF treatment. This adds stress and worry, not to mention the costs involved in some cases.

In fact, IVF treatments should always be considered as a last resort option but in many cases, stressed-out women seeking quick results tend to choose this avenue straight away. Besides, and as mentioned above, the costs of the treatment remain prohibitive in most of the cases and depending on where you live, your insurance may not cover any part of the medical treatment.

As mentioned earlier, other treatments are available. These treatments are often called “alternative”, and yet they should be labelled as “primary” since they target the root causes of the problem instead of offering hope and covering up the symptoms of the condition. For a pregnancy to go smoothly, many different things are required, and most importantly, a healthy reproductive system.

A healthy reproductive system includes everything from the ovaries to the uterus as well as the levels of hormones. Unfortunately, hormonal imbalance is precisely what is usually overlooked as far as healthy pregnancies are concerned.

Without getting into too many scientific details, there are things every woman should know. Indeed, for a pregnancy to start and unfold safely for both the mother and the foetus, the previously fertilized egg must reach a womb strong enough to be able to implant itself, and remain there for the complete duration of the pregnancy.

An unusually thin lining of the uterus will contribute to very early miscarriages in most cases. Now, in order to ensure that the uterus is strong enough to keep the embryo, levels of a particular hormone are necessary; the progesterone hormone.

This hormone is a very important part of a woman’s reproductive system for many different reasons, but most importantly to ensure that the uterus is ready to welcome and keep the fertilized egg.

Needless to say that hormone levels are very fragile and can easily be disrupted by many different factors. Some are purely medical, whilst others are due to poor health habits in general. Naturally, it’s not always easy to control your levels of progesterone on your own, hence the recommendation to visit a specialist if you encounter pregnancy issues.

Progesterone Levels Considered!

Now, in 2012, real medical progress has been made, and pregnancy complications can easily be prevented early on. This is especially the case if you already know that you are suffering from depleted levels of progesterone. And, prevention here doesn’t have anything to do with injections or other heavy medical procedures.

We are simply talking about natural progesterone cream, which has become the number one remedy for non- permanent fertility issues over the past few decades.  Simple remedies are often far more effective than heavy and complicated ones and when it comes to supplementing progesterone levels, there is no need to undergo such drastic treatments.

Natural progesterone cream is an excellent alternative for plenty of reasons. The soluble ointment is absorbed through the blood capillary of the skin instantly and loses none of its active ingredients, unlike oral medication for instance, which potency can be greatly altered gastric acidity or even the liver.

The natural ingredients contained in the natural progesterone cream guarantee no side effects or other nasty surprises usually brought on by other chemical-based medications. NatPro natural progesterone cream is one of the leading brands, and is constantly developing and improving its formula to provide its customers with the best cure possible.

Where to Apply the Cream and Is It Safe to Use it during The Pregnancy Itself?

Applying the cream on the base of the neck, on the chest and where the skin tends to blush will ensure a really good absorption. Using the cream twice a day is recommended. Ideally, you should use it once in the morning and once in the evening, especially after a warm bath when the skin is softer and therefore much more receptive to absorption.

With regards to maximising the chances of a smooth and healthy pregnancy, many women are still wondering whether it is suitable to use the NatPro natural progesterone cream during the pregnancy itself. And, the answer is yes!

This has been backed by medical research and it is now widely recommended to use progesterone cream to ensure that a woman, who’s suffering from hormone imbalance with a history of fertility and pregnancy problems, can maintain her pregnancy throughout. The risks of an early miscarriage are greatly reduced if you start using the cream 3 month prior to conceiving right up until the birth.

A constant supply of the progesterone hormone will further strengthen the lining of the uterus and protect the foetus. It’s also been suggested that applying the cream directly onto the abdomen, breasts and back will provide much better results as the active ingredients will be distributed to these important areas.

Finally, the natural ingredients contained in the natural progesterone cream guarantee no side effects or other nasty surprises usually brought on by other chemical-based medications. NatPro natural progesterone cream is one of the leading brands, and is constantly developing and improving its formula to provide its customers with the best cure possible.

Although it is inevitable, a woman can always prepare herself to remain healthy as she goes through the signs and effects that can occur during the menopause transition years. There are a number of healthy practices she can employ to lessen the dramatic effects of menopause and prepare emotions as well because signs and effects can significantly disrupt the daily activities and her sense of well-being.

Here are some effective yet simple menopause natural remedies.
Employing natural remedies for menopause requires some lifestyle changes to occur. It entails the performance of the following:

Diet modification.

Improve your diet by including protein which you can derive from organic meats and poultry, cold-water fish, whole grains, fruits and vegetables. Be meticulous in choosing foods be certain they do not contain growth hormone and antibiotics. A healthy diet leads to a healthy body and studies show that healthy women suffer less from effects of menopause and hormonal imbalance as well.

Exercise

One of the menopause natural remedies that is advised to women is to increase physical activity by exercising. Contrary to what aging people believe that they should lessen activities, studies prove that exercise promotes better sleep, increases energy, rejuvenates the look and strengthens the bones and connective tissues. Exercise will also keep your body active in fighting of diseases as immune system is increased and improves mood as well. It will also lead to weight reduction specially needed by obese women. It will also enhance outlook in life and a very important coping mechanism.

Reduce Stress

The third of the menopause natural remedies that a woman must follow is stress reduction. Stress is one major predisposing factor to a number of diseases commonly of the cardiovascular origins. Not only that, stress also leads to heightened production of cortisol, androgen, epinephrine and adrenaline which can inhibit the production of progesterone by the ovaries. This will lead to oestrogen dominance and long exposure to increase levels of oestrogen predisposes one to breast cancer and other diseases like osteoporosis. Doing the above mentioned tips will not stop you from going through menopause but it will make your life a lot better before, during and even after the symptoms and effects of menopause appear.

Finally, if the above lifestyle changes aren’t doing it for you then try natural progesterone cream. Made from 100% organic, natural ingredients applying this cream can banish menopause symptoms for good.

Because it is secreted primarily by the ovaries of an ovulating woman, once a woman halts ovulation, levels of progesterone in the blood depletes significantly. Conditions when any of its producer stops giving off progesterone are natural causes like menopause or diseases involving these organs. In the case of a woman who has menopause, the adrenals and other organs take over the production. In time, a woman may suffer adrenal exhaustion and fails to keep up with the demands of progesterone. Once progesterone reaches inadequate levels, other hormones with progesterone as a precursor also decreases sharply and will lead to further hormonal troubles. To prevent this from occurring, natural progesterone cream is of great help.

Like all steroid hormones, progesterone is hydrophobic, it is not absorbed by water, rather it is a fat-soluble molecule. Because of this reason, using progesterone in pill forms taken orally is poorly absorbed by the body and is not any better than a placebo affect. What should be used instead for hormonal replacement therapy is natural progesterone cream. But then it is not only the women who could need hormonal therapy for progesterone. Because this hormone is also a precursor to testosterone, an abundant hormone in males and regulates some of their bodily functions, any condition that affects their progesterone-producing organs could also lead to some imbalances. The prostate gland may be affected because its activity is controlled by primarily by progesterone and hormones that is converted from it.

Natural progesterone cream can be given to both men and women. The way to use the cream is simple and convenient.The product also comes with its own direction for usage which usually includes massaging the cream twice daily. Best sites for application are areas of the hands, belly, inner arms, neck, face, thighs, buttocks and breasts. Do this until the cream is absorbed and use alternating application sites.
Natural Progesterone Cream

Hormones are very important regulators of many bodily processes that without them, imbalances can occur leading to abnormal system and organ functions. There are a number of reasons that can lead to lack of these hormones, more often due to the body’s decline of functions as a result of aging, as with the case of women, the menopause or peri-menopause stage.

Natural hormone replacement therapy is the use of a bioidentical hormone . It can be  derived from an animal, plant and both bioidentical and nonbioidentical hormones that can be produced from the same plant sources. Generally, this natural hormone replacement therapy is also known as bioidentical hormone replacement therapy or BHRT.
As mentioned earlier, it is not only for menopausal women that natural hormone replacement therapy may be applicable. Even men and younger women can be required to undergo such therapy when needed. Hormones which are often involved in these therapies are thyroid, oestrogen and progesterone therapy. To an aging woman progesterone therapy is most often the case due to the decline of ovarian functions resulting to significant if total halt in the production of the hormone.

Natural hormone replacement therapy usually is in the form of a cream that is rubbed into and absorbed by the skin. There are many brands of natural progesterone . When making your choice it is best to totally ignore price. Look for these factors first:

1. Is the progesterone USP grade? If not the quality is poor.
2. How much progesterone does it contain? This can vary from as low as 1% to 3.3% and the higher the percentage the less you will need to use.
3. What else does it contain? Things like parabens and PEGs are not good for you as some have carcinogenic properties

Once you have been through the list above and crossed from your list of possible natural hormone therapy creams you will be left with very few to choose from. I have done all of this work many times and the answer is still the same. Natpro 100% organic natural progesterone cream is the only cream that fits all of the standards. The 3.3% concentration of progesterone means you can get the same effect for using less cream which is very cost effective in terms of value and it is the cheapest.

Bioidentical progesterone cream refers to the use of a hormone in a cream form that is identical in molecular make up with the endogenous progesterone produced by the body. It is also called natural progesterone cream.

Why Use Progesterone Cream?

The purpose of undergoing this therapy is to restore the lost functions of some organs due to the insufficiency of the hormones that regulate them. Progesterone is not only a hormone that signals body processes but is also a precursor of other hormones, and a decrease of its amount can also lead to inadequacy of its derivative hormones like oestrogen and androgens. In short, it’s going to be hormone havoc when progesterone is lost completely.

How To Use Bioidentical Progesterone Cream

The use of bioidentical progesterone cream applied topically is the preferred route of administering progesterone. Primarily because this hormone is a fat-soluble steroid and when taken orally is poorly absorbed. It is easy and convenient to use. Most manufacturers will require the product to be massaged until absorbed in areas of high fat concentration like the hands, belly, inner arms, neck, face, thighs, buttocks and breasts where it is easily absorbed and circulated. Follow labels and instructions indicated in the packaging for a more accurate application, dosage and frequency of use.

Where to Buy Bioidentical Progesterone Cream

Here in the UK very few Doctors know anything about bioidentical progesterone cream and it is not available to them to prescribe. This is for political and financial reasons and has nothing to do with health, personal choices or your needs. Nor is it available on the high street in chemists or health food shops. Thus it is only available to purchase online from sites such as this where we believe that this product is a matter of personal choice and should be avaiable to anyone who choses.

Bioidentical Progesterone Cream

Bioidentical hormones is a rather general term that can mean interconnected concepts of the use of bioidentical or natural hormones in a therapy. It could also mean the compounding and manufacturing of drugs, or testing hormonal levels in blood and other body fluids, or the activities that aim to correct levels of hormone in the body including the side effects of a certain hormone being administered. To sum it up, BHRT is the entire process of diagnosing the hormonal imbalance, prescribing of the right hormone to address deficit, administering the hormone correctly and the supervision of the side and adverse effects of the therapy.

Bioidentical hormones are often used but not limited for female clients who are already in the menopause stage. The purpose is to prevent hormonal imbalance as a result of the depletion or total lost of hormones from inadequacy or complete halt of the functions of the ovaries. Hormones affected by menopause are oestrogens and progesterone. Because progesterone is also a precursor of oestrogen, progesterone is often replaced in the therapy to prevent a cascade of hormonal imbalance that could mean the rise of many other conditions.

Many conditions are being addressed by bioidentical hormones replacement therapy while bringing comforts in the following way: maintenance of the secretory endometrium, protection against fibrocystic breasts, facilitates utilization of fat for energy, acting as natural diuretic, mood enhancer, promotes thyroid hormone action, normalize blood clotting, blood sugar levels, and zinc and copper levels. Other effects are preventing breast cancer by regulating and counteracting the effects of oestrogen, prevention of osteoporosis by simulating osteoblastic activities for bone building, modulation of other hormones to recreate balance, restores sex drive, and promotion of sleep. Hormone therapy with progesterone is also found out to have protective effect on the brain tissue thus, preventing neuro damage when administer shortly after a traumatic brain injury.

The most common bioidentical hormone is progesterone. Natural progesterone is used by women worldwide to relieve menopause symptoms and improve their health. When choosing a natural progesterone cream it is important to check that the Bioidentical hormones are USP grade micronized natural progesterone. This is the sign of a quality product made from pharmaceuticl grade progesterone.

PMS is difficult for women and there are a variety of options for its treatment. However, it can be tough to work out which treatment for PMS would be best. This is because there are so many possible symptoms that you could face- both psychological and physical.

Psychological Symptoms- irritability, depression and inability to cope, loss of concentration, mood swings, aggression and feeling unloved.

Physical Symptoms- Bloating, weight gain, breast tenderness, migraines, cravings and back pain.

As a woman, you are probably experiencing one, or more, of these symptoms. Unfortunately, not all women experience PMS in the same ways and it may be hard to pick the right treatment for PMS for you.

You could try taking a multitude of treatment options aimed at attacking a variety of symptoms. You could take pain killers for your aches, pains and headaches and you could consider taking diuretics to alleviate bloating. Unfortunately, taking these treatments in excess can actually be detrimental to your health.

A healthy diet, plenty of exercise and adequate rest are also important if you want to lessen the impact of PMS. Doing this can help alleviate a lot of the symptoms you may feel. The production of serotonin through exercise can help alleviate irritability. Also, caffeine and alcohol can cause irritability so you should avoid excess consumption to reduce your irritability.

Each of these suggestions may help alleviate some symptoms but they do not deal with all symptoms you may experience. However, there are some possible treatments for PMS out there that show some evidence that they may treat a variety of the symptoms you may feel. Some studies show that many PMS symptoms may appear as a result of an imbalance in the ratio of hormones in the body. Progesterone cream is commonly recommended as an option for trying to address this imbalance and equalizing the ratio of hormone levels in the body.

Few symptoms of menopause interfere with normal day-to-day living the way a weak bladder can. To make matters worse, it’s not as easy to talk about with your girlfriends or even your doctor as say, hot flushes or weight gain. While around 35% of women over 60 experience this problem, it’s almost always treatable.

What is menopause incontinence exactly?

There are several different forms of incontinence. The most common form during menopause is known as stress incontinence. A weak bladder leaks urine when you cough, sneeze or lift something heavy. The somewhat less common type of menopause incontinence is urge incontinence, which causes an overall bladder control problem and leads to frequent urination

The causes of menopause incontinence

During menopause, as progesterone levels decrease, the lining of the urethra (the tube that takes urine outside the body) becomes thinner. This, combined with pelvic floor muscles weakened due to age or previous childbirth, can lead to a weak bladder. Another cause often associated with age, although not connected to menopause, is nerve damage from diabetes or a stroke. A weak bladder can also be a sign of a urinary tract or vaginal infection.

Treatment of a menopause incontinence

Since stress incontinence is by far the most common type of menopause incontinence that occurs, the most effect treatment is simply to strengthen the pelvic muscles. You’ve probably heard of using Kegel exercises to strengthen the vaginal walls, but did you know they strengthed the pelvic floor muscles, too? These exercise require nothing more than repeatedly squeezing the pelvic floor muscles and can be done anywhere without anyone knowing you’re doing them. If these exercises alone aren’t enough, there are special cones and balls that can be inserted to help you re-train your pelvic floor muscles.

Although there isn’t much in the way of herbal remedies for a menopause incontinence, one plant that does seem to work to strengthen the urinary tract is horsetail (Equisetum arvense). It’s both an astringent and a diuretic and works to flush irritating toxins out of the urinary system. Saw palmetto and pumpkin seed also seem to help, as does eating yogurt with active cultures.

Progesterone replacement therapy is another approach to consider. Although it’s yet to be approved for treating a weak bladder during menopause, preliminary studies do indicate that hormone replacement therapy can help with menopause-related incontinence problems. It makes sense, after all, since the pelvic floor muscles are sensitive to oestrogen and progesterone. Again, though, because this treatment hasn’t been fully approved for incontinence, talk with your doctor before starting any self-treatment beyond natural hormone creams.

For serious cases of menopause incontinence, medications may be prescribed. These include urinary tract support medication such as tolterodine (Detrol) and duloxetine (Cymbalta).

A weak bladder during menopause is one of the most common problem women going through the change of life face. That doesn’t mean your doomed to spend your days within dashing distance of the bathroom, though. Kegel exercises, natural treatments, and in some cases hormone replacement therapy can all help solve this uncomfortable problem.

Women looking for PMS relief should look at moderate exercise and massage. Moderate exercise can keep the muscles stretched and limber, whilst also ensuring that you can keep any weight gain down. If you are suffering lower back soreness, you may also want to consider massage to ease your pain. Massage can also help with stress reduction.

Regulating your diet is also important to ensure that you can relieve any symptoms of PMS that you may be suffering. You should eat regular, smaller meals, throughout the day and cut out any unhealthy food options from your diet such as high sugar foods, caffeine and alcohol. Make sure you eat plenty of whole grains and plenty of calcium.

Many of the symptoms of PMS relief can also be alleviated with the use of herbal remedies. Any imbalances in the body may be counteracted with these treatments.

Premenstrual Syndrome can also lead to an imbalance of the hormone oestrogen in the body, and this imbalance can escalate PMS symptoms. As such, the use of phytoestrogen can be a popular treatment option.

A more and more popular relief option is natural progesterone cream. Progesterone is a regulating hormone in the body and helps regulate other hormones such as oestrogen. Because it also helps regulate blood sugar levels, progesterone can also be useful in ensuring that you avoid cravings.

Most women suffer from some level of PMS, with some women feeling their symptoms worse than other women. The purpose of this article was to give you a variety of natural PMS relief options.

-Painful cramps

-Headaches

-Headaches

-Irritability

-Sore breasts

-Lower back pain

-Abdominal pain

-Extreme mood swings that can make you flip out on people for no apparent reason!

-And so much more!

Do any of the above side effects of menopause sound appealing to you? Didn’t think so. Luckily, today we have a revolutionary safe new tool to help fight these symptoms. These symptoms are often caused by fluctuations in your hormones. This is something completely out of your control, yet it can make you feel incredibly out of control physically and mentally, especially by the onset of hot flushes.

It is important to try to keep it under control and to not let people get to you when you are experiencing such symptoms. Fortunately, there is hope for you to help restore balance and normality to your life. So what’s the answer and solution? Natural progesterone cream. This form of therapy can help alleviate symptoms of menopause from the inside out, often with zero side effects. Natpro natural progesterone cream is one such tool for successfully combating the negative symptoms of menopause. It works by helping to naturally enhance your body’s natural ability to produce progesterone. It is 100% organic and completely safe to use.

Relief can be found within 5 days typically. The quality of the cream used will determine how long it will take before benefits can be seen. Other natural progesterone creams contain unnatural, unsafe ingredients and can take months before any form of alleviation is seen. Progesterone cream can be used anytime during the day, sometimes even on more than one occasion.

So how much cream should a woman use? Post menopausal use is recommended at half a teaspoon (or 2 grams) daily. Many women can even discontinue using the cream once their symptoms have cleared up. This is usually achieved after a few months of use, when beneficial results are consistent. So what makes Natpro completely organic and natural?

The following ingredients are 100% organic:

• 2000mg Natural Progesterone
• de-ionised water
• caprylic/capric triglyceride
• cetearyl olivate/sorbitan olivate
• progesterone
• Aspen bark extract
• vitamin E

All these ingredients are very gentle when applied to the skin. The active ingredient of course, is natural progesterone extract. With Natpro’s formulation of progesterone, many women report a major reduction in symptoms of hot flushes, headaches and sore breasts. Natural progesterone therapy really helps alleviate symptoms of menopause and using a 100% natural progesterone cream such as Natpro can provide you with the relief you deserve.

Premenstrual Syndrome is a term that is used to describe the feelings associated with a variety of symptoms that women experience as part of their menstrual cycle. All women will suffer from some sort of PMS- unfortunately PMS is more severe for some women that for others. Symptoms can include irritability, anxiety, migraines, bloating and weight gain to name just a few.

If you are one of those who suffers from severe PMS, here are some natural solutions to help ensure that you are best equipped to deal with ‘that time of the month.’ You should:

o Get plenty of rest and exercise- Exercise is important because it can help counteract any possible weight gain that you may feel. It can also produce hormones that reduce stress. Rest can also help reduce stress and may reduce the severe effects of migraines.

o Get yourself a massage and a spa- In order to reduce effects of irritability and any soreness you may feel, consider getting a massage and a spa.

o Eat a healthy diet- A well rounded diet- plenty of grains, fruits, vegetables and water- is important to help alleviate some of the symptoms you can see with PMS. You should avoid too much caffeine and alcohol as these can exacerbate any irritability you may feel.

o Consider using a progesterone cream- Some studies have suggested that a major reason that women experience PMS symptoms is because there is an imbalance in hormone levels in the body. Progesterone is somewhat of a hormone regulator and by taking Progesterone Creams you can help redress this imbalance. Progesterone can also inhibit cravings so that you experience no weight gain.

Premenstrual Syndrome is uncomfortable for women and can be downright painful for others. If you suffer from severe PMS symptoms, consider some of the natural solutions mentioned above to help alleviate your suffering.

The causes of mood swings: hormone imbalance

While there’s no clear medical explanation for how hormones affect mood, it’s clear that they do have a profound impact on the way we feel from one day to the next and even one moment to the next. What’s known is that oestrogen, testosterone, and androgen stimulate the nervous system, while cortisol and progesterone have a depressant effect.

When levels of stimulating hormones fall, you’re left with a relative excess of calming hormones which can have an overall depressive effect on your mood. These hormones also control your level of serotonin, the chemical that directly controls you mood. When hormones alter your brain’s level of this chemical, you’re mood is bound to get out of whack.

Menopause and depression

While a fall in progesterone and testosterone are partly to blame for feelings of depression, they’re not the whole story. Sometimes simple exhaustion can leave you with an usually low mood. Let’s face it, going through menopause can wear you out. The hot flushes, the sleeping problems and even stress from physical changes like irregular periods, weight gain, and hair loss. Even on a good day, this kind of stress can leave you irritable, but combine that with hormone fluctuations and you’ve got a recipe for disaster.

How to control mood swings

If you’re suffering from menopause insomnia, you’re first step in alleviating mood swings should be to find ways to sleep better at night. Being exhausted naturally leads to anxiety, irritability, and depression.

If you’re sleeping all right and suspect your mood swings may be coming more from stress and hormones, try to carve out a little “you time” to refresh your mind and spirit. It doesn’t have to be a week-long get-away; even 15 minutes of meditation a day can help.

Your everyday activities also play a role. If you’re feeling over-extended and stressed out, try to take some time to do something you enjoy, even if it’s just going for a walk in the park. Half an hour of exercise each day can also help stabilize your mood.

For serious mood swings, doctors sometimes recommend low-dose oral contraceptives because they keep your hormone levels stable, which in turn keeps your mood stable.

Natural treatments for menopause mood swings

There are also certain vitamins and herbs that can also help stabilize your mood. The B complex vitamins are particularly important because they keep your nervous system healthy. They also affect levels of the neurotransmitters that control your mood. Vitamin B6, for example, is essential for converting tryptophan to serotonin. For herbal treatment for mood swings during menopause, look into St. John’s wort, kava kava and hops.

Many women accept menopause mood swings as a natural part of going through the change of life, but in reality there’s a lot you can do to keep your mood stable during this time. For some women the solution may be as simple as doing a little yoga every day, while others may benefit more from progesterone replacement therapy.

Mood Swings

Menopause weight gain is very common and if you are experiencing this you’re not alone. During menopause, the majority of women find they either gain weight or have trouble staying at their usual weight, even when their eating and exercise habits are the same. Find out why it happens and what you can do about it.

How menopause weight gain is unique

Throughout most of life, women tend to gain weight around the hips and thighs. Once a woman enters perimenopause, though, fat tends to collect around the stomach area instead. Women who start menopause early have particular trouble with rapid weight gain. The good news is this struggle with weight will most likely end once you hit your mid-60s.

The first thing to understand is that it’s not all your fault. It’s not a sign you’ve been sleep-walking to the refrigerator every night. Even if you’re more careful about what you eat and start working out, you could still end up putting on a little belly fat. And losing weight during menopause can seem next to impossible.

The reason? Yes, you guessed: those good old hormones. Fluctuating levels of female hormones affect your appetite and the way your body stores fat. The main reason is that your body has started actively working to pack on fat. With your ovaries producing less progesterone, your body starts looking for other places to produce the hormone. Since fat cells can also produce oestrogen, your body puts extra effort into turning calories into fat so there will be more room to produce oestrogen.

Lifestyle

The most effective thing you can do to keep the weight off is to make sure your lifestyle isn’t promoting weight gain. Have you put your exercise routine on the back burner? If so, schedule in a little time for exercise if you need to. As we age, muscle tends to be replaced with fat, so exercise is even more important during the menopause years. It will also ward off osteoporosis. Keep a close eye on your eating habits, too. With an increased appetite, it’s easy to nibble a little here and a little there without noticing how much you’ve eaten. A food diary can help you keep track.

A diet plan to control menopause weight gain

Following a healthy diet plan for menopause weight gaincan help you stay trim and feeling good. Your first step should be to minimize the amount of starchy carbohydrate foods you eat. Ideally, no more than 20% of your daily calories should come from fat and these should be from like olive oil, nuts, and avocados.Proteins and most fruits and vegetables are good.

A recent study done through the University of Pittsburgh Medical Center and Kaiser Permanente Medical Program also found that taking a calcium/vitamin D supplement can help menopausal women keep the weight off.

is a problem just about every woman faces. Frustrating as it is, rest assured that it’s just a temporary annoyance caused by hormone fluctuation. To make sure the problem doesn’t get out of hand, though, follow a healthy diet and exercise at least half an hour a day.

Menopause Weight Gain

Menopause Weight Gain

Causes of vaginal dryness during menopause

Since vaginal dryness, also known as atrophic vaginitis, can have two distinctly different causes, it’s important to know what’s causing yours before you start looking for a treatment. The most common cause of vaginal dryness is a decline in progesterone production, which can lead to weakening, thinning and drying of the vaginal wall. A hormone-related decline in libido can also be responsible.

If you suspect this is the cause of your vaginal dryness, make sure it’s really menopause related.

It could be bacterial vaginitis or a yeast infection. It’s especially important keep watch for these conditions at menopause because dryness reduces the number of friendly bacteria in the area, leaving you more vulnerable to infections.

Another cause of vaginal dryness during menopause is depression and stress. When you’re feeling down or exhausted, you’re not likely to be in the mood, so your body just isn’t going to respond as well as it would under better circumstances.

The fact is, though, these two factors are often combined. Vaginal dryness can make intercourse uncomfortable if not downright painful. This alone can kill your libido, which in turn leads to even more dryness.

Vaginal dryness treatment

There are several different ways to go about treating vaginal dryness during menopause. The simplest is one you may not have thought about: drink more water. You may need to make a conscious effort to do this, but it really can help. Another thing to consider if you follow a low-fat diet is to get more fat. Yes, you read that right. The oooooestrogen needed for vaginal lubrication is made from cholesterol, so you do need a certain amount of fat in your diet. The nutrients are vitamin E and magnesium are also important for vaginal health.

Home remedy for vaginal dryness during menopause

Once you’ve got your diet in order, you may want to try out some herbal remedies for menopausal dryness. Black cohosh and red clover are commonly recommended, especially if you also suffer from hot flushes. If you think your dryness is the result of stress or diminished libido, try chasteberry, wild yam, or passionflower, herbs which mimic the hormone progesterone. The only problem with these treatments is that they need time to take effect, so you may want use something else in the meantime.

Natural product for vaginal dryness

Many women find using a personal lubricant to be the best option for instant lubrication. While there are quite a few on the market, look for natural products based on water and vegetable glycerin with botanicals added to create the same pH level as in the vaginal area. These are far less irritating than the chemical-laden varieties. Another option is a natural progesterone cream, which is usually made from phytoestrogens (plant oestrogen).

Fortunately, treating minor vaginal dryness during menopause isn’t too difficult. You may find drinking more water and adding a little fat and the right herbs to your diet solves the problem. If not, though, a commercial product like a personal lubricant or progesterone cream might be for you.
Vaginal Dryness During Menopause

Source: Wikipedia

PMS is an unfortunate and unavoidable reality for women. There is nothing you can do to really stop PMS, but there are some natural PMS remedies you can follow to ensure that any symptoms you experience are lessened. If you want to lessen your pain you should:

o Eat regular, healthy meals- A healthy diet is an important natural PMS remedy. You need to ensure that you eat enough grains and vegetable to keep your vitamin and mineral levels healthy. Eating smaller meals more regularly can also ensure that you do not experience cravings.

o Cut back on the bad things- A high salt, high caffeine and high alcohol diet can exacerbate any PMS symptoms you may experience. If not just for health reasons, you should cut back on your intake of these things purely to relieve any anxiety and irritability you may be feeling.

o Make sure you exercise, sleep and rest enough- Getting enough rest and exercise are important for overall health as well as a remedy for PMS. They make you happier, less irritable and less depressed. Exercise can also ensure that you do not experience any unwanted and unnecessary weight gain.

o Stop smoking- Nicotine addiction causes irritability. PMS causes irritability. Combine the two and your irritability is exacerbated. Quit smoking for your own sake and for the sake of your friends, family and work colleagues!

o Wear comfortable clothing- One common symptom of PMS that many women feel is breast soreness or tenderness. A natural remedy for this symptom is to wear the right clothing. A cotton bra, as opposed to more coarse and painful materials can help alleviate some of the pain you may feel.

o Consider Progesterone Cream- Progesterone cream may be a viable option for you if you experience a variety of PMS symptoms. Progesterone cream can help alleviate hormonal imbalances experienced during PMS to help alleviate PMS symptoms.

There are a variety of natural PMS remedies out there to help you alleviate any symptoms you may experience. Most of the natural PMS remedies involve lifestyle changes which some people find difficult and time consuming. Natural progesterone cream is the one remedy that really works, doesn’t involve radical changes, even if they are good for you, and gives you the hormone balance that your body needs to stop those dreadful symptoms.

Natural relief options for menopause include:

Flax Seed- Flax seed is an extremely popular treatment for hot flushes.

Exercise and Massage- Stress and weight gain are common symptoms associated with menopause and, as such, exercise and weight gain are great natural relief options. Exercise can help keep your weight down whilst also helping to reduce stress, and massage can help treat sore muscles often associated with menopause and reduce stress.

Herbal Treatments- In an effort to combat symptoms, herbal treatments are commonly prescribed with naturopaths and herbalists. They can also help to counteract any vitamin, mineral and hormonal imbalances within the body.

Phytoestrogen treatments- Phytoestrogen, a naturally occurring compound within plants, is also a commonly used natural menopause relief option. The reason that phytoestrogen is used is because it has a similar genetic make up to the naturally occurring oestrogen hormone.

Progesterone Cream- In recent times, treatment with progesterone cream is becoming more and more popular. Progesterone is not only a sex hormone, but as progesterone production lessens as a woman goes through menopause an imbalance in the ratio of progesterone to oestrogen occurs. It is this imbalance that causes all of your nasty symptoms. Re-balancing the ratio of progesterone to estrogen eliminates the symptoms and increases overall wellbeing.

There are a variety of natural menopause relief options available. If you are looking at your options, you could look at one or more of the treatment options mentioned above. If your symptoms are severe then natural progesterone cream is your best option as it works a lot faster than the others will.

How Progesterone Works in the Body

Progesterone is produced in women by the ovaries. When a woman begins to hit menopause, her natural levels of progesterone will start to decrease. The ovaries and reproductive system begins to shut off and degenerate. The use of effective natural progesterone creams are becoming hugely popular since they help increase progesterone level, even after a woman has reached menopause. Menopause is when menstruation no longer occurs in women. At this point, progesterone production is dropped significantly and this marks the end of the woman’s ability to reproduce. Along with this comes the negative effects of menopause.

Negative symptoms of menopause usually includes:

-Hot flushes
-Moodiness
-Headaches
-Dry skin
-Vaginal irritation
-Bladder problems
-Depression
-Irritation
-Fatigue

Menopause causes a severe drop in the hormone progesterone. Menopause normally occurs between the ages of 50-55, although it can happen even earlier. Natpro is a natural progesterone cream that can provide safe relief for women going through menopause.

What Natural Progesterone Cream Does

The aim of natural progesterone is to reduce symptoms of menopause such as those listed above. The main benefits of using such cream includes reduction of hot flushes and vaginal irritation. Natural progesterone will help make life easier for any woman going through menopause. Natpro is the leader in natural progesterone creams. There are no toxic chemicals, growth hormones or other unnatural ingredients. What does this mean to you? This simply means that there are no side effects involved with Natpro. There are many other creams on the market that use unnatural ingredients that can cause irritation and a host of other unwanted side effects.

Oestrogen dominance has been linked to many forms of cancer, therefore natural progesterone therapy can help balance out the system, thus enhancing cancer prevention. Of all the methods to combat the negative symptoms of menopause, only exercise, proper diet and the use of a 100% organic natural progesterone cream such as Natpro has been proven effective and safe for effective treatment of menopause.

By keeping oestrogen dominance at bay you will help reduce symptoms of menopause such as weight gain, hot flushes, increased blood clotting, endometriosis and certain cancers.

The causes of Low Libido

To understand what you can do about the problem, it helps to know what causes low libido in the first place. The cause is really fairly simple. Oooestrogen and testosterone are responsible for your sex drive and at menopause, these hormones are no longer being produce at the levels they were when you were younger.

Another issue leading to lack of libido is vaginal dryness. Oooestrogen helps keep your vaginal tissues healthy and lubricated, but when oooooestrogen is lacking, the resulting dryness can make intercourse uncomfortable. That’s not exactly an aphrodisiac.

The emotional connection

A woman’s libido is never all about hormones, no matter what her age. If you have no sex drive after menopause or even during perimenopause, there could be emotional reasons for it. Quite often it’s stress. Maybe you’re facing retirement, the illness or death of a loved one, or even facing “empty nest syndrome.” Stress from dramatic changes likes these throws a big bucket of cold water on your libido. If you’re also feeling depressed or irritable, stress combined with hormone fluctuations is the likely cause.

During menopause, many women feel as if their body is betraying them. Let’s face it, heavy periods, weight gain, and saggy breasts don’t do much to help anyone feel more feminine. Not only that, but you stop knowing what to expect from your body anymore. Feeling like this usually leads to less confidence in the bedroom, which can seriously dampen your sex drive.

What you can do about Low Libido

If you think stress is causing your low libido, try stress reduction techniques like yoga or visualization. Moderate physical exercise can help, too. Make sure you’re not trying to deal with everything by yourself, either. Talking to other women about the change of life makes the transition a lot less stressful.

For lack of sex drive caused mostly by hormone fluctuations, one simple solution is to eat more.

Foods rich in phytoetrogens (plant oooooestrogen) to boost your oooooestrogen levels. This includes low libido” width=”210″ height=”316″ />soy, flax seeds, lentils, and apples. Certain herbs like black cohosh and dong quai also contain phytooooooestrogens. Beyond this, there are also natural progesterone creams that can help increase your levels of sex hormones and restore your libido.

If you’re fed up with dealing with a low libido at menopause, you should know there are a number of things you can do about it. Your first step should be to deal with any major stress than may be sapping your energy and sex drive. Once you’ve done that, look into natural treatments for low libido like herbs and progesterone replacement with a natural progesterone cream.

Irregular periods

This is usually the first and probably the most obvious sign that something about your hormone levels has changed. Women going through menopause and perimenopause may experience missing or more frequent periods, heavy periods, longer periods or a combination. Like menarche, it’s largely an individual thing, though what your mother experienced can give you some indication of what’s in store for you.

Hot flushes and night sweats

The butt of so many menopause jokes and cartoons, hot flushes and night sweats are one of the better known symptoms of menopause, yet few women know exactly what causes them.

During menopause, your hormone levels become unbalanced and this fools your body’s heat-regulating system into thinking you’re too warm. To dispel this extra warmth, your body sends out signals to increase your heart rate and open your sweat glands, giving you a rush of heat and perspiration.

Vaginal dryness

Progesterone is what keeps the membranes in your vaginal area moist, supple, and at a pH level that wards of bacterial infection. With less progesterone in your body, these membranes dry out and become thinner. Not only is it uncomfortable, it also puts you at greater risk for yeast and urinary tract infections.

Bladder control problems

One of the most frustrating symptoms of menopause is frequent urination and a weak bladder. This problem comes from the fact that progesterone also helps keep the lining of the bladder and the urethra healthy. Without enough progesterone , these muscles weaken can you end up with a bladder control problem.

Sound like enough problems? Well, unfortunately, this isn’t a complete list. Some women also experience thinning hair, facial hair growth, trouble sleeping (a major problem for many), and mood swings. The good news, though, is that all of these symptoms have proven-effective natural treatments available that can help reduce the discomfort and inconvenience they cause. These include things like herbal remedies that support the female reproductive system, stress-management techniques like meditation, and natural hormone replacement treatments made from plant progesterone .

 Natural Progesterone for Relief of Symptoms of Menopause

The most effective treatment I have used is natural progesterone cream. This natural product is an excellent alternative to HRT and is very safe. It is also quick and easy to use and most women report relief from their symptoms within days of starting to use it.

Peri-menopause is a natural stage which occurs in a woman’s life during which she transitions from her reproductive life stage to that of menopause. It lasts for a period of approximately five years, and is the time during which the body’s physiological system begins the process of change that will effectively result in menopause. Menopause occurs when a woman ceases to ovulate, and there is no longer the ability to become pregnant.

The ability to maintain a balance of oestrogen and progesterone during the peri-menopause stage when the levels of both hormones are adjusting is beneficial. It can serve to decrease the appearance and the frequency of any problematic or uncomfortable symptoms of the onset of menopause, easing a woman’s experience of the transitional period. It may also favorably affect other physiological systems including immunity and digestive systems, maintain or improve sexual desire as well as energy levels and a woman’s overall sense of wellbeing.

Symptoms of Peri-Menopause

At peri-menopause, oestrogen and progesterone both decrease naturally until the onset of menopause when they are maintained at lower levels. Peri-menopause may be marked by various symptoms including changes in frequency and duration of the menstrual period. As ovulation decreases, it becomes infrequent and erratic and can cause menstrual periods that are unusually light or heavy.

Other symptoms of peri-menopause may include night sweats, hot flushes, breast tenderness, depression, fatigue and a lessened ability to become pregnant. However, the experience of peri-menopause is as different as is every woman. If you are experiencing any symptoms of peri-menopause, it is suggested that you have your hormone levels tested to determine whether an imbalance exists, the specifics of any imbalanced condition, and possible treatment and benefits of hormone replacement.

There are also natural treatments available which will restore the balance of oestrogen and progesterone and disperse the symptoms of peri-menopause. One of these is natural progesterone cream which is very effective.

There is a lot of conflicting evidence out there and it can be tough to work out what is factual and what is not when looking at treatment options. Many women are also looking for natural remedy options and alternative menopause treatment as they are concerned about the effects associated with hormone replacement therapy. Below you will find some information on menopause treatments.

Common Alternative Menopause Treatment

Herbal treatments for menopause are also extremely popular. Herbal treatments are commonly prescribed by naturopaths and herbal specialists as a treatment for the symptoms associated with menopause, whilst not necessarily attacking the causes of menopause itself. Many of thesetypes of treatment take a long time to take effect and are not suitable if you have very bad symptoms as they are just not enough.

Another popular treatment of menopause is the use of progesterone creams. This is the one I have found works best for me since I had very debilitating symptoms. Progesterone is another naturally occurring hormone in the female body and many studies have suggested that correcting progesterone imbalances can help alleviate menopause. Production of progesterone slows as we age and causes an imbalance of progesterone and estrogen and it is this that gives the symptoms.

If you are looking at your options in regards to alternative menopause treatment, then researching the variety of treatments available is important. You may try one of these treatment options or a combination. If you have concerns, I would recommend you go and see a specialist.

How progesterone supplementation can help you through the menopause and lessen the dreadful symptoms. Menopause is a time in a woman’s life. A condition that in the past has been met by many women with misunderstanding, fear or trepidation. Tales of wild mood swings, extreme physical changes, night sweats, and the infamous “hot flushes” have served to create significant anxiety in younger women contemplating their entry into that life stage.

At menopause, a woman’s ability to become pregnant and bear children is at its end. Her body ceases to go through the monthly process of menstruation which prepares her for possible pregnancy. Hormonal changes occur, especially in relation to her body’s production of the hormone progesterone. Although the body usually continues the production of oestrogen at lower levels, its production of progesterone drops significantly.

Oestrogen Dominance and Menopause Symptoms

As the level of progesterone in the body decreases, a condition of oooooestrogen dominance occurs which leaves the body in a state of significant hormonal imbalance. This can have several unpleasant results including more intense menopausal symptoms such as hot flushes, mood swings, weight gain, headaches. In addition, a woman can be at greater risk for cancer. So how can progesterone help with menopause?

Progesterone – How It Works

If menopausal symptoms are particularly uncomfortable or severe, treatment for relief of those symptoms may be warranted. Adding additional progesterone to the body’s system to increase its levels has been shown to be effective in treatment for menopausal symptoms. The additional progesterone serves to restore its levels to the point they were prior to the onset of menopause. This restores hormonal balance within the body, and acts as the natural counterbalance for oestrogen. In this way, oestrogen is prevented from increasing to disruptive levels.

If you are experiencing problematic menopausal symptoms, it’s worth your effort to have your hormone levels checked, and investigate the possible benefits of progesterone treatment for your health and relief.

How menopause affects the menstrual cycle

As you’d expect, the crazy periods that come along with menopause are caused by lower levels of the female hormones oestrogen and progesterone. As levels of these hormones decline, your pituitary gland sends out more of the hormone that stimulates the follicles. While your body is busy try to get levels of these hormones to balance out, your menstrual cycle is caught in the crossfire.

Heavy periods during menopause

Oestrogen and progesterone regulate the thickening of the lining of the uterus that’s shed each month during menstruation. When levels of these hormones get out of whack, the lining can become thicker than usual. That, of course, results in heavier bleeding when the lining is shed.

You could experience excess menstruation for six years or more before your periods stop.

Missing periods and more frequent periods

Skipping periods during menopause is also fairly common. Many women skip periods for several months in a row, while others have one only every other month. Menopause being the individual experience that it is, other women experience the exact opposite: more frequent periods. Women with this symptom have a regular cycle, but the cycle is shorter than the usual 28 days.

Longer or shorter periods

Longer periods happen to a fair amount of women, too. Some women entering menopause find their periods going on for up to three weeks, although flow is usually minimal. On the other hand, you could get off easy and end up having periods that last just a day or two.

Watery periods

This symptom of menopause can be rather disturbing because while most of us have heard about the heavy periods and irregular cycles, having watery periods doesn’t get mentioned much. It does happen fairly frequently, though, usually to women who experience heavy periods. While watery periods are usually nothing to worry about, if there’s a chance you could be pregnant, make sure you don’t have an ectopic pregnancy. If you experience abdominal pain, see a doctor.

Treatments for irregular periods

One of the simplest ways to normalize your menstruation is to make sure you’re getting enough B complex vitamins, magnesium, and omega-3 fatty acids in your diet. All these nutrients have been shown to help normalize the menstrual cycle. If you’d like to try herbs, black cohosh and chasteberry tree are good choices.

Irregular periods, especially heavy periods and longer periods are part an parcel of menopause for most women. As annoying as it is, you can rest assured that it will pass, although it may take a few years. In the meantime, you may to try a natural treatment for irregular periods such as herbs or natural progesterone.

Natural progesterone cream such as NatPro matches the progesterone that is found in the body without any unnatural substances being used. This means there are no side effects as you are simply replacing the body’s natural hormones with progesterone cream. You must be aware when purchasing progesterone cream that you only purchase the natural varieties such as NatPro, which is known to be a top of the line natural progesterone product. Synthetically produced progesterone will bring upon side effects to the menopausal woman such as migraines, asthma, fluid retention and cardiac problems.

These creams like NatPro are simply used on the skin. The skin then absorbs the progesterone. It is a painless method and even easier than taking pills. Natural progesterone will relieve the symptoms of menopause. Not only that, it also provides middle aged women with a host of additional benefits including:

Increases libido

Helps prevent against various cysts and cancer

Relieves depression

Normalizes blood sugar levels

Menopause generally occurs from age 50-55 in women. Symptoms associated with menopause commonly include:

Hot flushes – flushing of the face and overall increase in body temperature

Depression – Hormonal changes often cause depression

Irritability – Mood swings and irritability are common

Vaginal itchiness – Dryness and itchiness in the vagina is a common menopause symptom. See your doctor to rule out serious problems here.

Fatigue – Many women note that they feel extra tired during menopause.

There are also other symptoms experienced by menopausal women.

NatPro, the natural progesterone cream, provides fantastic menopause symptom relief. There are no toxic substances in NatPro and it is not tested on animals.

Progesterone has a regulatory effect on the body so if it exists in lowered amounts, the body can begin to react inefficiently. Many pre-menopausal women can tend to be oestrogen dominant; therefore progesterone needs to be supplemented to even out the hormonal balance.

Oestrogen dominance can lead to such things as uterine fibroids, weight gain, infertility and cancer. This is where natural progesterone comes in. It will help maintain optimal levels of progesterone whilst helping to avoid an over abundance of oestrogen. With that said, menopausal women will eventually experience a drop in oestrogen levels. This can lead to the usual array of menopause symptoms.

Supplementing with natural progesterone cream can help this situation dramatically. Natural progesterone cream like NatPro aims to resolve problems such as vaginal dryness and hot flushes amongst other menopausal symptoms.

Every woman will require a different amount of natural progesterone cream. It will depend on whether you are menopausal, pre-menopausal (where oestrogen dominance can occur) and any other health issues you may have. It is best if you see a doctor before taking on any progesterone supplementation plan.

It’s perhaps one of the most distressing things for a woman- thinning hair. While many assume it’s a man’s problem, some 40% of women over 50 experience thinning hair. The problem can cause loss of self-esteem and self-confidence, so it’s not something to be taken lightly. The good news, though, is that if you find your hair thinning there’s usually something you can do about it.

The reasons for thinning hair at menopause

There are several causes for thinning hair at menopause, but for once, oestrogen’s not to blame.

This time it’s testosterone, an important hormone for women as well as men.

Although the exact causes are unknown, it’s thought that as your oestrogen and progesterone levels drop, you end up with a relatively higher level of testosterone, which affects your hair follicles.

A genetic irregularity in the way your follicles metabolize testosterone causes this hormone to be converted to dihydrotestosterone (DHT) at a higher rate more than in other women. DHT causes the hair follicles to shrink and the result is hair loss, thinner strands of hair, and less pigment (grey or white hair).

In most women who experience this, hormone and reproductive function is normal, so there’s nothing to worry about in that department.

Hormones aren’t all there is to it, though. Many women overlook the fact that stress can also lead to thinning hair. Whether it’s a serious illness, the death of a loved one, or adjusting to a major life change such as retirement, stress can shock the hair follicles into dormancy. If you have extreme hair loss, though, contact your doctor. Dramatic hair loss can be a sign of a serious heath condition like thyroid disease.

Is it temporary or permanent?

The first question most women want answered is whether thinning hair is temporary or permanent. Does it grow back or are we stuck with thin hair? The answer depends on the cause of your thinning hair. If you suffer from genetic “female pattern baldness” (your mother or grandmothers lost hair, too), then unfortunately hair loss is likely to be permanent. That’s why it’s a good idea to do what you can to prevent it before it goes too far. On the other hand, hair loss from stress is temporary and your hair will resume its normal rate of growth within 6 months after the stress passes.

How to prevent thinning hair at menopause

If you think you may be facing the possibility of permanent hair loss, there are things you can do to prevent it. Good nutrition is vital for healthy hair, especially vitamins A and D, iron and protein. For mild hair loss, it can help to increase the level of female hormones in the body. For a natural way to do this, try foods rich in phytoestrogens like soy and lentils or natural progesterone creams made from these plants. Natural progesterone is particularly effective as progesterone is a pre-cursor hormone and is used by many of the bodies systems including the one responsible for hair growth.

Hair loss products

For serious cases of hair loss, products may be prescribed by a physician. The two most popular products for men, Minidoxil (Rogaine) and Finasteride (Propecia) can be used by women, but only those no longer able to conceive, since these drugs are known to cause fetal abnormalities.

While thinning hair can become a serious problem if left untreated, there are a things you can do to save your hair. If you’d rather not to risk it with prescription drugs, try adding hair-health nutrients and phytoestrogens to your diet.

Today women are looking for a safe alternative to the dangers of synthetic HRT. Let us take a look at the history and development of HRT and the reasons why people are now looking for a natural alternative to HRT.

Some 40 years ago, the subject of the menopausal life stage of women became a popular topic of women’s health. In those days, several segments of society and medicine popularized the idea that menopause was a tragic condition that women were obliged to suffer through, from which they should be rescued.

At that time, HRT or hormonal replacement therapy for treatment of menopause symptoms came into vogue. With this treatment, synthetic oestrogen hormones were administered to women, effectively increasing their oestrogen hormone levels without any method of counterbalance. Once introduced, this treatment was widely used without sufficient study of its effects and the possible health risks it may include.

By the mid-1970′s it was discovered and well-documented that HRT using synthetic oestrogen was indeed hazardous with increasingly deadly consequences for women. The women who had used HRT were alarmingly more likely to develop endometrial cancer.

More recently, HRT has been employed using a combination of synthetic progesterone (progestin) and oestrogen. However, in 1995 the New England Journal of Medicine published the results of a study conducted on over 120,000 women regarding the use of HRT.

The published study warned of the significant increased risk of breast cancer related to HRT. It determined that women using HRT longer than five years had an increased risk of breast cancer by as much as 30 – 40 percent. For women aged 60 – 64 years who used the treatment for more than five years, the risk jumped to an even more alarming 70 percent. Last, the study determined that women who used HRT were 45 percent more likely to die from breast cancer than those who had not used HRT, or had only used it for less than a five year period.

As a result of these and other findings, attention was turned to the use and benefits of natural progesterone as an alternative to traditional hormone replacement therapy. In the 1980′s, Dr. John Lee began to research the use of synthetic hormones in HRT. Some 10 years ago, he first published his findings demonstrating that not only did synthetic hormones not perform as they were thought to, but they actually posed a threat to women’s health.

Natural progesterone is now being used by women worldwide as an alternative to HRT with positive results. Relief from menopausal symptoms as well as symptoms associated with conditions of oestrogen dominance or low progesterone are widely reported. In addition, there are benefits to other systems of the body (not only reproductive) that progesterone affects .

While there needs to be ongoing study of natural progesterone use for a full understanding of its impact and potential in hormonal treatments, it’s quite evident that it is a viable alternative for women seeking help with issues related to hormonal health.

HRT

What is HRT

HRT or Hormone Replacement Therapy is a somewhat controversial treatment option for menopausal women. Many experts believe that HRT is actually unsafe. It is a synthetic treatment, in other words it is not natural. Whilst some women see positive effects to HRT treatment, others find the long term risks or side effects are not worth it and these women often seek a natural treatment such as natural progesterone.

When HRT is used for long periods of time, as it often is, it is thought to be unsafe to the body. HRT usually involves taking a combined hormonal supplement of both oestrogen and progestin. The reason that some experts fear that HRT is unsafe is due to two studies by the Women’s Health Initiative which showed that women who took hormone therapy consisting of oestrogen and progestin were at a greater risk of stroke and breast cancer as well as other diseases.

Researchers and doctors were so concerned about the consequences of studying women taking the oestrogen-progestin combination that they actually cut short a trial because they found that too many women were suffering health consequences of the treatment.

Besides cancer, some of the other serious effects which synthetic HRT can lead to an increased change of getting include:

Blood sugar disturbances which can lead to diabetes

Blood clots

Gall bladder disease

Liver disease

Heart attacks

High blood pressure and hardening of the arteries

Stroke and thrombosis

On the other hand, natural progesterone does not come with the risks of the scientific form of Hormone Replacement Therapy.

Natural Progesterone

Trials in 1995 showed that natural progesterone is more effective then synthetic progestin when it comes to hearth health. It was also demonstrated that natural progesterone protects against uterine cancer just as well as synthetic progestin does. Unfortunately the drug manufacturers fail to see or acknowledge the benefits of natural progesterone, therefore many women are led into taking HRT with little regard or knowledge of the consequences.

A study at the College of Nursing and Health Sciences at The University of Texas it was shown that the studied women who were using progesterone cream everyday found relief in their symptoms of menopause. They also did not have the side effects which are so commonly associated with progestins.

Natural progesterone cream can replace HRT when oestrogen dominance is a problem. It is a good idea to use natural progesterone cream like NatPro for up to 7 months and if symptoms such as flushes and vaginal irritation persist then an estriol treatment can be used as well. If you do not still have ovaries then your body can still make oestrogen from your body fat which means that you may be able to stop your oestrogen replacement therapy after around six months.

Natural progesterone is certainly a natural HRT.  You are highly advised to see your doctor before committing to any sort of hormonal treatment as the case will differ for each woman. If you do decide to undertake natural progesterone supplementation as a natural HRT treatment then do consider NatPro which is an extremely high quality, all natural progesterone cream.

Natpro Progesterone Cream
Natpro Progesterone Cream is one of the best creams out there on the market for women suffering from PMS or menopause symptoms. Just listen to what others have said about it:

“To this day I have continued to use natural progesterone cream almost without a break. The symptoms have not returned although when I’ve been through a stressful situation, mild depression and bruising has recurred. This is soon remedied by applying more natural progesterone.”

“I have over the years, tried several different brands but Natpro is one of the best, with a balance of ingredients which work quickly and effectively”

Unlike many other creams on the market, Natpro Progesterone Cream contains no animal products (so no animals are harmed in its production.) Natpro Progesterone Cream is made from only vegetable substances that are not genetically modified in any way but it mimics the progesterone in a woman’s body because it is bio-identical to the hormones the body produces itself.

The ingredients contained in Natpro Progesterone Cream are 100% organic in origin.

Contents:

• It has a concentration of 3.33% progesterone or 33.33 milligrams per ml of cream
• Each tube comes with a full instructional pamphlet

Each tube contains :

• 2000mg Natural Progesterone
• de-ionised water
• caprylic/capric triglyceride
• cetearyl olivate/sorbitan olivate
• progesterone
• Aspen bark extract
• vitamin E

Natpro has: no animal derivatives, is not tested on animals, no added fragrance, no mineral oils, no colourants.The synthesis of the raw materials results in a progesterone molecule that is identical to that produced by the human body. It is only progesterone and can only be progesterone.If it was contaminated with anything else, be it yam, soy or any other plant, it would not be legal to call it progesterone. But above all, it would not be given certification by any of the organisations that do this.

What Are the Treatments for Osteoporosis

Osteoporosis is a silent disease, as it tends not to show any symptoms until late in the disease fortunately, there are several treatments that a person can attain if they are diagnosed with having osteoporosis.  As you may know, osteoporosis is a disease in which your bones lack the strength that they need due to bone thinning.  In addition, if you have osteoporosis, if you have not been diagnosed, so have therefore not received the treatment that you need, this can lead to even more serious medical issues.  The medical condition that you are likely to encounter if your osteoporosis continues to go untreated is fracture to the bones.  This can happen on any place on the body, although the most common places are to the wrist, spine, or the hips.  The best treatment for osteoporosis is always going to be the quickest, most timely treatment.  Although there are several methods that may be used to treat this disease, they are typically done with the same goals at hand.  As you see the varying approaches, this does not mean that one approach is necessarily going to be better than the other.  This simply means that your physician used the method that they felt best to accomplish the goal at hand.

1.  One of the treatment methods for osteoporosis involves easing the pain.  This method is set in place, as recommended by your physician, as to which way is going to control the pain that you are experiencing.  Although the goal may often be to eliminate the pain all together, at best, the physicians will put forth their greatest effort to do perform the method that is going to calm the pain as much as possible.  Many times, you will find that the physician may choose a combination of approaches until they find which method is most effective.  At other times, you will find that physicians find that a combination of different tactics is in and of itself most effective.

2.  Another treatment method for osteoporosis is using a method that is going to stop or eliminate bone loss.  This is one of the reasons why patients are so prone to fractures.  Due to the fact that they loose components of their bones over time, it is more likely for them to get bone fractures for any given reason.

3.  An additional treatment goal for osteoporosis is to use a method whereby the bones are going to be strengthened.  Typically, this is where the prescription medicine comes into play.  Medicine is given that is going to strengthen the patient’s bone.  This is something that can certainly prevent fractures.

4.  Also, you will find that your physician will treat your osteoporosis by working towards the prevention of falls.  The more you are able to work together with the help of your physician, the more you are able to work together as to know receive the fractures that are often associated with falling in most osteoporosis patients.

www.osteoporosis.net

rufusrajadurai.wetpaint.com This is an 3D medical animation video to show what is osteoporosis and how it cause weakness to bone and the effect of osteoblast and osteoclast cells in it.also it shows the later stage and diagnosis of osteoporosis

Progesterone cream is beneficial for both men and women. Progesterone is a hormone that is made naturally by the human body. It effects every tissue in the body including the uterus, cervix, vagina, the endocrine system, brain cells, fat metabolism, thyroid hormone function, water balance, peripheral nerve myelin sheath synthesis, bone cells, energy production, the immune system, and more. It is not strictly a female hormone. For men progesterone is produced in the adrenal glands in the testes. For women progesterone is made by the corpus luteum of the ovary. The use of natural progesterone cream inhibits the harmful effects of too much oestrogen and reverses the effects of “Oestrogen Dominance.”

All natural progesterone creams are completely safe. It is a highly fat-soluble compound that is well absorbed when applied to the skin. There have been no known side effects associated with natural progesterone creams. It’s also good to know that progesterone cream is non-toxic. Cape Fear Naturals sells a 2 oz jar of Natural Progesterone Cream, made with 1000mg of USP Micronized progesterone, for only .95. USP stands for “United States Pharmacopia” which refers to the grade or purity of the product. Any product that is labeled USP pharmaceutical grade will be made of the highest quality and purity. It is much better to use natural progesterone versus synthetic progesterone know as progestins. Synthetic progesterone has been show to have undesirable side effects and the body does not process it as well.

Oestrogen dominance is a term that refers to what happens when the normal ratio or balance of oestrogen to progesterone is changed by excess oooooestrogen or inadequate progesterone. When oestrogen is not balanced by adequate progesterone it is very potent and potentially dangerous. Symptoms include weight gain, bloating, mood swings, irritability, tender breasts, headaches, fatigue, depression, hypoglycemia, uterine fibroids, endometriosis, and fibrocystic breasts. Women who suffer from PMS and menopausal symptoms will recognize these familiar symptoms. Oestrogen dominance has been known to cause or contribute to breast cancer, ovarian cancer, endometrium cancer, and prostate cancer.

For men, having too much oestrogen leads to many problems. These include adiposity, breast development, cancer, prostate problems, baldness, and more. Progesterone prevents prostate disease. It inhibits the enzyme 5-alpha reductase, which prevents excess DHT from being produced from testosterone. Having an excess of DHT can lead to cancer and even male baldness. By ensuring that your progesterone levels are balanced you can ensure that your body is not producing too much DHT. A man’s prostate has progesterone receptors and it must constantly have enough blood progesterone to keep them filling in order to have a healthy prostate gland. In men, progesterone is anti-feminizing. It actually increases the libido in men, and in women. All men over the age of 50 should use natural progesterone cream to balance the excess oestrogen in the body. A man only needs to use 1/8 teaspoon 5 days a week. It should be applied directly to the scrotum.

For women, having too much oestrogen also causes numerous problems such as breast cancer and reproductive cancers. Progesterone balances and opposes the effects of the oestrogen. It is also used in hormone replacement therapy for menopausal women. The prostegerone levels fall dramatically when women experience menopause. For some women there is no progesterone being made at all by the body. Women who are experiencing both pre-menopause and menopause can benefit greatly from the use of progesterone cream. When you balance the hormone levels with the use of progesterone cream you can diminish the symptoms associated with pre-menopause and menopause. It has also been show to stimulate bone building, which prevents osteoporosis. Premenopausal women should apply ½ teaspoon daily to stomach, chest or abdomen daily from day 12-26 of the menstrual cycle. Day 1 of the menstrual cycle is the first day of your period. Postmenopausal women should apply ¼ teaspoon daily to chest, stomach or abdomen for 3 out of 4 weeks of the month.

So balance your oestrogen and progesterone levels with the use of Natural Progesterone Cream. Be sure you purchase natural, not synthetic, progesterone cream as it is the only one that is proven to work without the adverse side effects. This is a great product for both men and women. As always consult your doctor before the use or addition of any supplement or natural product.

Why Is Oestrogen and Progesterone Becoming Unbalanced

More and more often, women today are being diagnosed with hormonal imbalance. One of the reasons for the increased occurrence of hormonal imbalance is the prevalence of oestrogen and “oestrogen like” chemicals now commonly found in our food supply, pesticides, plastics and other common products and substances. Hormonal imbalances can be both unpleasant and disruptive experiences, even leading to life-threatening circumstances. Part of ensuring optimum health for women, means taking steps to ensure that hormonal health is promoted and protected.

What Oestrogen and Progesterone Do

Oestrogen and progesterone are two extremely important hormones in a woman’s body. These two hormones work together throughout a woman’s childbearing years, and continuing even after menopause, forming a delicate balance in maintaining hormonal health. During the first 10 days of a woman’s menstrual cycle, oestrogen is produced, followed then by the production of progesterone when ovulation takes place. If pregnancy does not occur, then the levels of both hormones decrease, resulting in menstruation. After menopause, both oestrogen and progesterone continue to be produced in the body at decreased levels. Whenever these two hormones are out of balance, the resulting symptoms may be uncomfortable at best, but can lead to situations that are extremely detrimental.

Oestrogen and progesterone imbalance occurs when there is an imbalance in the levels of oestrogen versus the levels of progesterone in the body. Most often, this condition is manifested in oestrogen dominance where there is an excess in the level of oestrogen relative to the level of progesterone.

How do you know if you are experiencing symptoms of oestrogen/progesterone imbalance?

Symptoms of imbalance between oestrogen and progesterone occur as a result of a disruption between the balance of these two very important hormones. Symptoms may include:

Allergy
Depression
Bloating and water retention
Foggy thinking
Endometriosis
PMS
Fibrocystic breasts
Hair loss
Osteoporosis
Dizziness
Facial hair growth
Fatigue
Anxiety
Headaches
Low sex drive
Uterine fibroids
Weight gain

If you suspect that you may be suffering from symptoms of oestrogen and progesterone imbalance, it’s a simple matter to be tested to determine whether or not you are. Don’t simply assume that the above symptoms are simple signs of aging. They aren’t. Take control of your health. Be aggressive in finding out the truth about the condition of your body, and steps you may take to improve your condition. If you are suffering with oestrogen and progesterone imbalance, it may be that natural progesterone can help in restoring your body’s hormonal balance.

Often as we begin to age, many women experience the growth of additional facial hair, and hair growth in places they had not experienced it before. Facial hair on the chin, above the upper lip, darkened or thickened “sideburns”, chest or breast hair, and hair on the abdomen can all be sources of surprise for aging women.

The fact is that skin hair has been growing in those areas all along, even on a woman’s face. However, prior to the onset of puberty, her skin and facial hair is much more delicate or “fine”, and is characterized by a type of hair called “vellus”. It isn’t until later that the hair becomes a different type known as “terminal”. Terminal hair is coarser, darker, thicker than vellus. An exception to this sequence of hair development is the case of women whose genetics and heredity dictate that they have more skin hair, or a type of skin hair that appears more prevalent than most, from the very outset of development.

The appearance of darker, coarser or increased skin hair is often simply the result of the aging process (a little surprise your mother likely never told you about). As a woman’s body matures, nears and enters menopause, skin hair can increase and its appearance become more prevalent as a result of natural hormonal changes. In other cases, increased skin hair may be a sign of a condition known as “hirsutism”. However the condition is usually accompanied by additional symptoms including increased baldness, menstruation cessation and voice deepening.

Over the years, there have been various methods for combating unwanted skin hair including shaving, tweezing, waxing, hormone treatments, electrolysis and laser treatments. There is an old myth or “wives tale” that continues to be promoted which states that shaving unwanted hair causes the hair to grow back thicker, darker and coarser. It’s not true. What actually happens is that razor shaving causes the shaved hair tip to be cut off bluntly. Consequently, the blunt hair end, as opposed to a fine end, appears larger, coarser and/or darker.

Tweezing and waxing can be their own forms of minor torture, and laser treatments are costly and must be used with caution. Women with darker skin pigments can experience “blotching” of skin tones as a result of laser treatments. Electrolysis is the only permanent form of hair removal, but it can be costly as well, and is often described as a painful process.

For women who experience minimal skin hair growth, the use of natural progesterone can help. Unlike other hormonal treatments, natural progesterone is not manufactured synthetically. It restores progesterone to the body, with the very same chemical makeup of the hormone that the body produces naturally. By restoring the natural hormonal balance of oestrogens and progesterone in the body, especially post-menopausal, facial hair can actually decrease and become less noticeable again.

Your head is pounding and it just won’t stop. You can’t eat. You’re nauseated. You can’t stand the thought of even the slightest movement. Light is excruciatingly painful. You simply want to crawl into a hole and die. You have a migraine headache, again.

Migraine headaches are a type of vascular headache, and occur when blood vessels in the skull enlarge, stretching the nerves that surround the temporal artery causing them to release chemicals which cause pain and inflammation, and further artery enlargement. The headaches often cause the activation of the sympathetic nervous system which controls the body’s “primitive” responses. The resulting effects are unpleasant and include nausea, vomiting and diarrhea.

It is often a difficult task to find effective remedies for migraine headaches. The reason lies in the secondary effects of the headache (nausea, vomiting, diarrhea) which make it difficult for any type of oral medication to be absorbed into the system to relieve the problematic symptoms.

While different medications or remedies may alleviate your migraine, causing it to eventually dissipate, it will most likely be back and continue to return repeatedly. Why? Because often times, migraines are treated as ailments in and of themselves. Their fundamental causes then, likely go unidentified and uneliminated, being left to develop again.

Often people think of migraines in terms of cause rather than effect. Unfortunately, migraines can be caused by a number of different factors, yet they’re not always treated as symptoms of another ailment or condition. Are your migraines ever accompanied by other symptoms like mood swings, bloating, painful cramps, hot flushes, breast tenderness, fatigue, unclear thinking? If so, then it is quite possible that your migraines are part of a larger problem; an imbalance of hormones or oestrogen dominance.

Oestrogen dominance is a condition that exists when the levels of oestrogen in the body are unchecked by sufficient levels of progesterone. The condition of oestrogen dominance may exist prior to the onset of menopause as well as post-menopausally, and it has the potential of reeking havoc with a woman’s hormonal systems.

Natural progesterone may be a solution to your migraine headaches. If it is determined that your migraines are symptoms of oestrogen dominance and hormonal imbalance, then it is possible that treatment with natural progesterone to restore your body’s balance will help in the elimination of migraine headaches and the pain and discomfort that comes with them.

Bloating affects a number of women in their childbearing years, and is considered a common complaint. Besides the issues relating to bloating itself, the condition is usually accompanied by weight gain of up to several pounds. Most women learn to expect it, and if the symptoms appear especially troublesome, turn to some form of over-the-counter remedy for a measure of relief. Others turn to more “natural” remedies like increased exercise to “sweat out” the excess water, reduction of salt intake, increased intake of fiber-rich foods or water to “flush out” excess sodium, or an increase in vitamins, especially calcium or magnesium to help alleviate symptoms.

Premenstrual bloating is caused by the body’s retention of water. Seven to ten days prior to the onset of menstruation, the change (increase) in the hormonal levels of oooooestrogen and progesterone cause the body to retain sodium. Hormone replacement therapy (especially oooooestrogen replacement therapy) can also cause bloating. High sodium levels cause the body to retain more fluid from blood in the cells, and the fluid becomes trapped in skin tissues leading to bloating.

Some women have found success in the alleviation of the symptoms of PMS (premenstrual syndrome), including Premenstrual bloating, with the use of natural progesterone. Although there are doctors who discount the effectiveness of natural progesterone in relief of these symptoms, there are other doctors and medical professionals, as well as experts who study the effectiveness of natural remedies that believe it is indeed effective. In this case, natural progesterone is used to restore a better balance between the hormones oestrogen and progesterone, which subsequently relieves symptoms of imbalance, including bloating.

Any treatment or remedy should be thoroughly investigated and considered before use. It just may be that you find that the use of natural progesterone is beneficial to you in relieving a number of symptoms of PMS, including Premenstrual bloating.

You used to feel sassy, sexy and full of life. You enjoyed the aspects of physical closeness; the natural desire that coincides with a natural, healthy libido. But, that interest in sex, the desire for sex is long gone. You may assume that it’s a natural part of the aging process. But, what if it’s not? Healthy women enjoy a natural interest in and desire for sex. That includes healthy women who are past their childbearing years. Just because a woman has reached or passed her menopausal life stage, by no means indicates that she is no longer interested in sexual activity.

There are many women of all ages who suffer from a lack of libido or low sex drive. And a decreased sex drive can be caused by a number of factors including a low-active pituitary gland, alcoholism, prescription drugs including tranquilizers, diseases such as diabetes, hormonal changes associated with childbirth, and a number of others. However, menopause is not, as popularly believed, a cause of diminished libido. In fact, often times women who have gone through menopause relate increased interest in sexual activity. With the relief of concerns, especially that of unwanted pregnancy, related to sexual activity, some women at later life stages feel a greater sense of freedom and liberation in exploring their sexual desires.

Decreased libido may also be associated with psychological factors in addition to or in place of the physical conditions mentioned above. These may include fatigue, increased stress, depression, anxiety, overwork, living environment, and relationship problems. Ensuring your physical and mental health provides the optimum environment for healthy libido.

One of the circumstances that may manifest itself in low libido is hormonal imbalance. Progesterone is one of the body’s essential hormones, especially for women. It is essential for many of the body’s functions including embryo survival during pregnancy, it is a precursor for the production of cortisone, helps in the use of fat for energy, helps to stabilize blood sugar levels, promotes optimal operation of the thyroid, acts as a natural diuretic, and a natural antidepressant. But one of progesterone’s most important functions is that it works in counterbalance to the varying levels of oestrogen in a woman’s body during differing pre and post menopausal stages.

When the cause of diminished libido is found to be due to hormonal imbalance, the restoration of normal levels of progesterone through the use of natural progesterone can help to restore a normal hormonal balance, and thus a normal libido.

can be triggered and affected by a number of factors, including those that are mental and emotional, environmental, or physical in origin. Simple things like failing to get enough sleep, going for long periods of time without eating, or being overwhelmed and overworked can affect a woman’s mood. Similarly, equally simple things such as being able to enjoy an extended period of relaxation, or successful completion of an especially difficult task can also have a particular affect on a woman’s mood. But mood swings can also be symptoms of much more serious issues.

After successful studies and the publication of subsequent findings in the 1970′s with regard to premenstrual syndrome and the relationship between hormones and mood, it is now accepted that hormonal changes can and do affect the moods of women, and have the capacity to make women more susceptible to mood swings in general. Some look to the numbers of women being treated for mood disorders including depression and anxiety as evidential proof.

Therefore, maintaining optimum levels and balance between hormones including serotonin, epinephrine and dopamine together with correction of nutrient deficiencies (such as vitamins B12, B6 or folic acid) can be beneficial in regulating mood swings and controlling instances of depression or anxiety. Both serotonin and dopamine are neurotransmitters and act as “messengers” within the nervous system, having the ability to enhance mood. Serotonin tends to have an overall calming effect.
Progesterone has a direct relationship in the body’s process of these “mood altering” hormones.

The use of natural progesterone can help to affect hormone levels, bringing them back to a balanced state, and thus alleviating physical triggers for mood swings. This can provide immense relief for women suffering from mood swings or bouts of anxiety or depression which are related to their hormonal balance.

During the years that a woman is able to bear children, the hormone progesterone is produced from within her ovaries. In her post-menopausal years, her body continues the production of progesterone in the adrenal glands and fat cells.

“Natural progesterone” is a hormone produced from plants that is biologically identical to the progesterone created in a woman’s ovaries. It is made from soybeans and yams, and is readily accepted by the body.

Natural progesterone works within the body exactly as progesterone manufactured in the body would, causing few if any side effects. For many years, natural progesterone has been used by women consistently and successfully in hormone replacement.

Synthetic progesterone, or progestin, is a man-made hormone that is made using chemical compounds. Also used in hormone replacement therapy (HRT), it can produce various and undesirable side effects including headache, breast tenderness and PMS.

The use of natural progesterone provides women with a means of boosting unacceptably low levels of progesterone in their bodies. Low progesterone levels may allow the hormone oestrogen to reach a “dominate” level causing problems such as breast tenderness, water retention, irregular menstrual periods, as well as other, more serious, health issues.

When natural progesterone has been used in treatment, it doesn’t interfere with the performance of oestrogen hormones, but works in a balance as it would under natural conditions. One of the concerns of synthetic progesterone use is that it may diminish oestrogen benefits.

Some of the benefits of natural progesterone include:

helps prevent fibroids in the uterus
improves sleeping
restores sexual desire
works as an antidepressant
relieves water retention
helps stabilize blood sugar
helps eliminate postpartum depression
helps fight obesity
facilitates thyroid activity
stimulates bone building
helps to restore clear thinking

The use of natural progesterone can help to re-establish hormonal balances in a woman’s body and relieve worsening premenstrual symptoms as a woman approaches menopause. It can be used safely in hormone replacement to restore a woman’s hormonal health to natural, optimal levels both comfortably and successfully.

The effects on a woman’s body of having too much oestrogen can be quite serious.

A chronic condition of increased levels of oestrogen (oestrogen levels that are not balanced by sufficient levels of progesterone in the body) are the single greatest factor for an increased risk of endometrial cancer (cancer of the uterus).

Oestrogen is not one hormone. Oestrogen is actually three different hormones: estrone, estradiol and estriol. In addition to the oestrogen the body produces on its own, women are exposed to oestrogen-like environmental chemicals (they mimic the effects of oestrogen in our bodies) called “xenoestrogens”, and dietary oestrogen sources (oestrogen contained in food). As a result, elevated levels of oestrogen in a woman’s body may be traced to several different factors including biological, environmental or dietary/lifestyle, or may be a combination of all of these.

So why exactly does this matter? Why is having too much oestrogen bad for you?

Too much oestrogen or the condition of “oestrogen dominance” can be the cause of serious health issues. Normally during a woman’s childbearing years, oestrogen and progesterone levels increase and decrease in coordination with one another throughout her monthly reproductive cycle. When these hormones are in a state of imbalance, with oestrogen occurring in higher levels, women experience problems such as headaches/migraines, clouded thinking, breast tenderness, anxiety, depression, heart palpitations, food cravings, and water retention.

If increased levels of oestrogen are not treated, they can lead to much more serious and problematic circumstances including infertility, heavy menstrual bleeding, infrequent menstrual cycles, fibroids, endometriosis, stroke, and cancer.

Educating yourself about oestrogen, it’s role and the effects it has on your body is very important. Learning to monitor and maintain your body’s hormonal balance is of great benefit, and will promote lasting results for your overall health.

progesterone in women is produced by the ovaries so when a women begins to go through menopause in mid life, it is only natural that her levels of progesterone will decrease due to the so called “shutting down” of the ovaries and reproductive system.

It is believed that progesterone can have a regulatory effect on the body therefore the belief that progesterone should be topped up in the body is becoming more and more widespread. This applies to both males and females, although this article will focus on progesterone for women going through menopause.

Menopause is when menstruation no longer occurs in a woman. Oestrogen production drops to significantly low levels and menstruation marks the end of a woman’s ability to reproduce.

Unfortunately menopause also brings with it some side effects due to the drop in the sex hormones oestrogen and progesterone. Most women hit menopause at around 50 to 55 years of age although it can occur earlier.

Symptoms of Menopause can include:

Hot flushes
Headaches
Moodiness
Vaginal irritation
Dry skin
Bladder issues
Irritability
Depression
Tiredness

Natural progesterone cream like NatPro provides an all natural supplement for women. The aim of natural progesterone is to reduce or eliminate symptoms of menopause such as hot flushes and vaginal irritation amongst others listed above. Whilst progesterone supplementation will not being a women back into a reproductive cycle (this is impossible), natural progesterone aims to make life easier by minimizing the irritating and often debilitating symptoms of menopause.

NatPro is the leading natural progesterone cream. It does not contain any toxic substances. There are no growth hormones and no unnatural ingredients. This means there is no risk and no side effects.

Natpro only contains only vegetable substances, no animal substances. It is important to know that many drug companies use animals in cruel testing procedures in laboratories. On the other hand, NatPro has never and will never cause suffering to any animal in the manufacture or use of NatPro organic natural progesterone cream.

If a woman becomes oestrogen dominant (where there is excessive oestrogen but little or no progesterone to balance it out), a variety of health problems can occur such as endometriosis, uterine fibroids, weight gain, increased blood clotting, thyroid dysfunction and cancer. This is because there is too much oestrogen and not enough progesterone.

For this reason it is vital to balance the oestrogen out with an optimal level of natural progesterone. This can be achieved through the use of NatPro, a highly effective and widely recommended organic natural progesterone cream

Researchers are constantly linking many forms of cancer to oestrogen dominance, so it is obvious that this needs to be balanced out with progesterone.

Natural progesterone cream is the easiest and least invasive method of bring your progesterone levels up to avoid symptoms of menopause.

What are parabens?

Parabens are a preservative which can be severely irritating to people with paraben allergies. Parabens can cause skin irritation, dermatitis and allergic skin reactions.

Parabens are commonly used in shaving gels, personal lubricants, toothpaste and shampoo. Sometimes they are even used as food additives. Most people are not aware of parabens being used in such a wide variety of product. They are simply used as a preservative and have been used for many years.

Studies have been conducted on the continued application of parabens and as a result, the trend is that manufacturers of quality products are moving away from the use of parabens due to the risks involved. Natpro is a completely paraben free solution and therefore poses no risk to people who have a paraben allergy (many people are not even aware they have the allergy until it is too late and symptoms have occurred).

The manufacturers of Natpro have decided that it is not worth risking the use of methyl or propyl parabens even if only a small percentage of people are allergic to them. Parabens are used in products to stop creams from becoming breeding grounds for bacteria and moulds. Thankfully, Natpro has found a way to do this without parabens. This means it is natural to the human body and not foreign like other progesterone can be. When purchasing progesterone cream you should check the ingredients to ensure that it doesn’t contain parabens.

Natpro, being an all natural progesterone formula, will assist you by:

Promoting weight loss
Improving hair and skin quality
Increasing your sex drive
Give you a happier disposition and feeling
Improving mental clarity
Increasing body strength

Some people believe that prolonged use of parabens can cause cancer. This has neither been proved nor disproved in the scientific community and continued tests are being conducted to draw an accurate conclusion on this hypothesis.

The people at Natpro believe it is better to be safe than sorry and whether it is skin irritation or cancer, the use of parabens is not worth the risk. This translates into a quality product without the risk.

Natpro have researched emulsifying agents which are paraben free. The new and improved NatPro is completely natural and the new version actually FEELS better too. You can just feel that it’s natural.

Natpro is able to deliver the progesterone to your transdermally very efficiently, meaning that the cream works faster than ever

A natural alternative progesterone cream such as Natpro is a safer solution in the long run.

William Hamon (aka Ewns) / Foter.com / CC BY-NC-ND

What is HRT?

Hormone Replacement Therapy is a synthetic form of therapy (unnatural) which whilst may be somewhat effective in treating symptoms of menopause, unfortunately produces a number of potentially very serious short and long term side effects.

These HRT side effects and illnesses can include:

Increased chance of getting high blood pressure and a hardening of the arteries.
More risk of blood clots
Heightened chance of a heart attack
Increased risk of stroke
Negative effect on the metabolism of blood-sugar.
Greater risk of liver and gall bladder disease
Increased incidence of various cancers including liver, lung, cervix, ovarian and breast cancers.

Obviously, many women feel it is not worth the underlying risk to undergo Hormone Replacement Therapy. Studies have also proven that women are indeed at increased risk of the above diseases when they are on HRT.

Progesterone needs to be supplemented when oestrogen dominance occurs. Progesterone has a major effect on the body and when progesterone levels drop, the body does react quite strongly. Oestrogen dominance occurs when a woman’s body has too much oestrogen and very little or even no progesterone to even it out.

Problems that occur when there is very little progesterone in the body compared to oestrogen include symptoms of PMS, uterine fibroids, endometriosis, weight gain, thyroid dysfunction and in some cases, cancer. This can actually occur in both men and women.

A Natural Alternative to Hormone Therapy

Women who use natural progesterone as natural HRT to correct the hormonal imbalance report a remarkable turnaround in their health. A natural progesterone cream such as NatPro is very simple to use (it is applied topically to the skin) and is totally safe and without the risks of Hormone Replacement Therapy.

Most people do not realize the health problems which can occur when progesterone levels have dropped significantly. It is a fact that using progesterone supplementation can improve period regulation and can even trigger ovulation.

Natural progesterone should not be used if you are on the contraceptive pill. In fact, it would be a waste of time as they would be competing with each other.

Other side effects of HRT which do not occur with the use of natural progesterone include:
Moodiness
Weight gain
Loss of libido
Depression
Emotional Disorders
Psychological disorders

Natural progesterone has even been known to increase the moods of women, leading it to be called the “happy hormone”!

If you have been on HRT for a while then going “cold turkey” will usually trigger quite distressing side effects. This is because the body is used to high levels of oestrogen so when a change occurs, many symptoms do as well.

For this reason it is then recommended that you gradually reduce your use of HRT, as advised by a doctor. It is then that you can begin to introduce progesterone back into the body.

NatPro is a 100% natural progesterone cream which is a proven effective treatment for menopause, PMS and other hormonal complications.

There doesn’t seem to be any adverse affect from significantly increased progesterone levels, other than a change in menstrual cycle schedule, and a feeling of euphoria sometimes reported.

If natural progesterone is applied through the skin (as in the use of cream), it is very readily absorbed into the body, and therefore requires a small dosage. As a result, it’s often suggested that it be administered twice daily, in the morning and evening.

Following are some basic recommendations based on a woman’s reproductive stage or circumstance. These recommendations are only meant as general guides:

Women who are reproductive (ovulating) should take 100-150mg of natural progesterone daily, beginning on day 15 of their menstrual cycle  through day 28. This is so that there is no disruption in the normal pattern of the menstrual cycle.

Peri-menopausal women (menstrual period with symptoms of menopause, not ovulating) should take 100-150mg of natural progesterone daily beginning on day 15 after the menstrual period begins, through day 28.

Women in post-menopause should administer 75-100mg of natural progesterone daily for 21 days, then rest for the remaining days of the month.

However, all of this is merely a starting poing and it is far better to adopt a symptom based approach. To do this start with the recommended doses above and monitor your symptoms for 2-3 months. If symptoms persist then increase the dose gradually until they are gone and maintain at that level.

If the initial dose clears all symptoms then reduce the dose gradually until they begin to return and then increase again vary slightly until the optimum level is achieved.

It is highly recommended that a health care professional be consulted in ultimately determining what the dosage of natural progesterone should be. In addition, the body should be given a rest for several days each month during which natural progesterone is not administered.

Progesterone can also help you with issues that you may not even know you had! For example, did you know that natural progesterone can improve the quality of your hair? Or your skin?

This is entirely possible and in fact, very likely through the use of a progesterone cream like NatPro.

Progesterone supplementation will balance your body, leaving you feeling healthier and stronger than ever.

Progesterone creams like NatPro contain a hormone which is the same as the one found in the human body. When a woman goes though menopause, her hormone levels drop. This brings about the symptoms of menopause like moodiness, skin irritation and generally not feeling yourself.

It is important that you stick to the recommended dosage of progesterone to ensure that you receive the greatest benefits. There is no benefit in using higher than the maximum recommended dosage; in fact the benefits may even be reduced if you do this. It can even cause your body to become oestrogen dominant again, which is the opposite of what you want to achieve when balancing your hormones.

Progesterone cream replaces hormones through the skin (transdermally) and this ensures that it enters straight into your blood stream.

What else can progesterone cream do?
It will assist in balancing your hormones which in effect can help with the following hormone related symptoms:

Irritability
Migraines and headaches
Low libido
Fatigue
Mood swings
Bloating
Fluid retention
Hot flushes
Sore joints
Vaginal dryness and itching
Bladder problems
Anxiety
Depression
Backache
Sore breasts

All of the above are symptoms of menopause, PMS (pre menstrual syndrome) or both. These problems generally occur due to oestrogen dominance in the body. The goal of natural progesterone is to introduce more progesterone back into the system to create the balance that is needed to restore “regular” body patterns, as it is before menopause begins.

It is not only menopausal women who need progesterone. Other situations may require it as well.

Women are on oestrogen replacement therapy may have a drop in progesterone which can be “topped up” with natural progesterone cream.
Women on birth control pills which have too much oestrogen in them can also be at risk of oestrogen dominance and lack of progesterone.

Women who have undergone a hysterectomy are also candidates for natural progesterone treatment as well as post menopausal women, particularly those who suffer from insulin resistance or who are overweight.

It is even thought that people who are over exposed to a substance found in the air called xenoestrogens may be oestrogen dominant.

Most women use progesterone for around three months before feeling normal again and this is a good point of reference to go by once you start using a progesterone cream like NatPro.

Low Progesterone-Why Progesterone is Important

Not having an adequate level of progesterone in the body is a problematic circumstance for many women. Why? Because a number of problems can result from low progesterone levels including irregular menstrual cycles, miscarriage and increased cancer risk from unchecked oestrogen.

We know that progesterone is a hormone created within a woman’s ovaries which helps to prepare the womb each month for acceptance of a fertilized egg, and attachment of a fetus. But do you know that the body has many more uses for progesterone and low progesterone levels can cause many effects.

progesterone molecule

It is extremely important to a woman’s overall health during her entire lifetime (not just during her reproductive years) that her body produces and maintains normal levels of progesterone. The most important reason for this is so that it properly counterbalances the effects of oestrogen.
- What Can Cause It

Progesterone levels can be adversely affected by a number of environmental factors including stress, prescription hormones, and hormones used in commercially produced and processed dairy products and meats.
- Signs to Look For

Now that we know that it’s important for your body to maintain normal progesterone levels, we are faced with the following question: What are some signs that your body may have low levels of progesterone? Here are some clues:

Breast tenderness
Fibrocystic breasts
Decreased/Low sex drive
Depression
Obesity
Night sweats
Bone loss
Irregular menstruation
Excessive bleeding during menstruation
Uterine fibroids
Water retention
Sleeplessness
Vaginal dryness
Thyroid dysfunction
Unclear thinking
Infertility/Miscarriage
Headaches
Endometriosis

Many of these symptoms don’t seem particularly alarming when considered separately, and therein lies the danger. Because they may appear harmless, oftentimes signs of low progesterone are not specifically noticed or interpreted as reasons for concern.

However, when you have noticed these symptoms occurring simultaneously, they should certainly be a signal that something in the body is not normal. This is then reason for a higher level of concern, and should warrant further investigation.

hormone levels during 28 day cycle

Oestrogen and progesterone work together in a woman’s body, what could be called a sort of “ying” and “yang” relationship. There is a delicate balance that exists between these two in the body of a healthy woman.

In the months making up a woman’s reproductive years, oestrogen is produced in higher levels during the first 14 days of her 28-day menstrual cycle (Note: Not every woman’s cycle is exactly 28 days). Its job is to cause the thickening of the lining of the uterus and a change in the cervical mucus in preparation for a pregnancy.

In the second 14 days of the menstrual cycle, progesterone is secreted from within the womb itself, causing the endometrium (surface of the lining of the uterus) to be thick with mucous. If pregnancy does not occur, progesterone further causes the unfertilized egg and thickened lining to be sloughed off in the menstrual period.

If either oestrogen or progesterone becomes imbalanced within their relationship to one another, the timing of the entire menstrual cycle can be thrown off or completely disrupted. In addition to that, a number of other problems or symptoms occur including weight gain, water retention, anxiety and depression, mood swings, unclear thinking, low blood sugar levels, fatigue, sleeplessness, night sweats, headaches and more.

The amount of oestrogen and progesterone produced in the body fluctuates from month to month and is affected by various factors including overall health, differing stress levels, environmental factors which can cause “oestrogen dominance”, diet and physical activity. The goal for enjoying optimum health is to maintain the bodies hormonal balance through attention to diet and exercise, diminishing sources of stress and anxiety, and protection from harmful environmental circumstance so that the body’s systems, including the production of hormones oestrogen and progesterone operate harmoniously.

Supplementing with natural progesterone during the second part of the cycle can reduce the nasty symptoms and bring the balance between oestrogen and progesterone back to a more normal level. Once normal hormone balance is restored you should feel much, much better within yourself in the days leading up to the start of your period.

progesterone molecule

What is progesterone? It is a hormone produced in the ovaries of women. It is also produced by men, but in small amounts.

Progesterone is a fundamental hormone and is the forerunner for the production of additional, important hormones including oestrogen and cortisone. Progesterone, in conjunction with oooooestrogen, works to regulate a woman’s reproductive cycle.

hormone levels during 28 day cycle

Progesterone is considered critically important to a woman’s health. It is produced prior to ovulation to prepare a woman’s uterus for accepting a fertilized egg. Each month, during a woman’s childbearing years, progesterone is secreted from within the ovaries signaling the body to thicken the lining of the uterus, so that a fertilized egg may attach and begin to develop.

If a woman becomes pregnant, progesterone is then produced by the placenta to maintain pregnancy and prevent rejection (spontaneous abortion) of the embryo. When pregnancy does not occur, the levels of progesterone decrease, and the thickened uterine lining along with the unfertilized egg is shed in the menstrual period.

Progesterone’s most important role relative to a woman’s general health, is to keep the level of oestrogen in a woman’s body in a balanced state. Unchecked oestrogen can lead to very serious medical issues including increased risk for breast cancer or cancer of the reproductive organs.

In addition to the reproductive system, progesterone also stimulates thyroid activity, reduces inflammation, helps with immunity, blood-clotting abilities and other functions of the body. It is also used in synthetic (man-made) form to help with treatment of menstrual problems, prevent miscarriages and for birth control.

The body requires progesterone during all of the different phases of a woman’s life. It is therefore important that a woman’s body continues to generate progesterone even in the post-menopausal years, especially to prevent conditions such as osteoporosis.